This 10-session virtual group focuses on skills for establishing supportive boundaries and self-care practices for adults in recovery from eating disorders, disordered eating, or chronic dieting. Living in a world that encourages us to shrink our bodies and normalizes disordered eating can make it challenging to care for ourselves. In this group, we will explore ways to identify, understand, and meet your needs to build a sustainable and fulfilling life. Group sessions will incorporate a mix of discussions, activities, mindfulness practices, and take-home exercises to help you build a life you don't need to regularly escape.
This 10-session virtual group focuses on skills for establishing supportive boundaries and self-care practices for adults in recovery from eating disorders, disordered eating, or chronic dieting. Living in a world that encourages us to shrink our bodies and normalizes disordered eating can make it challenging to care for ourselves. In this group, we will explore ways to identify, understand, and meet your needs to build a sustainable and fulfilling life. Group sessions will incorporate a mix of discussions, activities, mindfulness practices, and take-home exercises to help you build a life you don't need to regularly escape.
Often avoided or dismissed, shame holds tremendous potential to shape and affect every aspect of our lives. It can dramatically interfere with all dynamics and the ability to be fully present. The relationship between shame and many clinical issues (addiction, depression, anxiety, violence) is strong, yet many professionals do not even use the word, let alone discuss it openly with clients. Examining Brené Brown's research, and implementing both didactic and experiential learning, we learn to talk about shame, how to be resilient and how to help others create their best lives. (Not currently offered. Please ask.)
Hosted by Margaret Moore
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Deerfield, IL 60015
Often avoided or dismissed, shame holds tremendous potential to shape and affect every aspect of our lives. It can dramatically interfere with all dynamics and the ability to be fully present. The relationship between shame and many clinical issues (addiction, depression, anxiety, violence) is strong, yet many professionals do not even use the word, let alone discuss it openly with clients. Examining Brené Brown's research, and implementing both didactic and experiential learning, we learn to talk about shame, how to be resilient and how to help others create their best lives. (Not currently offered. Please ask.)
Non-Profit dedicated to providing grief therapy to anyone who may need it. We are here to provide therapeutic grief and crisis support for your healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We believe that all people should have access to support, no matter their ability to pay.
Non-Profit dedicated to providing grief therapy to anyone who may need it. We are here to provide therapeutic grief and crisis support for your healing journey from losses such as death, divorce, deportation, incarceration, abandonment, and other life changes. We believe that all people should have access to support, no matter their ability to pay.
Lauri Bauer Grief Centers is a non-profit dedicated to helping families, adults and children access grief therapy no matter their ability to pay. They see clients experiencing grief due to death, deportation, divorce, incarceration, and other major life events.
Lauri Bauer Grief Centers is a non-profit dedicated to helping families, adults and children access grief therapy no matter their ability to pay. They see clients experiencing grief due to death, deportation, divorce, incarceration, and other major life events.
Next Workshop: September 25th, 9-1. A workshop for women brave and curious enough to focus on beauty, our bodies and our relationship to both. Examining our lives we consider our concepts of beauty; what we identify as beautiful in ourselves and others; where, how we find beauty in our world; and the impact these views have on our lives. Using art therapy, meditation, dialogue, we look at judgments we live with culturally; we learn about living without judgment and techniques for living creatively, with a reawakened awareness of beauty. Profound change can be a natural outcome of this experience.
Hosted by Margaret Moore
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Deerfield, IL 60015
Next Workshop: September 25th, 9-1. A workshop for women brave and curious enough to focus on beauty, our bodies and our relationship to both. Examining our lives we consider our concepts of beauty; what we identify as beautiful in ourselves and others; where, how we find beauty in our world; and the impact these views have on our lives. Using art therapy, meditation, dialogue, we look at judgments we live with culturally; we learn about living without judgment and techniques for living creatively, with a reawakened awareness of beauty. Profound change can be a natural outcome of this experience.
By learning to experience the present moment as it really is, we develop the ability to step away from the habitual, often unconscious emotional and physiological reactions to everyday events, see things as they really are and respond to them wisely rather than on auto pilot. Mindfulness helps individuals to: Recognize, slow down or stop automatic reactions; Respond more effectively to complex or difficult situations; See situations more clearly; Become more creative; Achieve balance and resilience at work and home. Space is limited. Pre-registration is required.
By learning to experience the present moment as it really is, we develop the ability to step away from the habitual, often unconscious emotional and physiological reactions to everyday events, see things as they really are and respond to them wisely rather than on auto pilot. Mindfulness helps individuals to: Recognize, slow down or stop automatic reactions; Respond more effectively to complex or difficult situations; See situations more clearly; Become more creative; Achieve balance and resilience at work and home. Space is limited. Pre-registration is required.
Announcing Group Therapy for divorced women on Tuesdays from 12pm-1pm This group is aimed at offering individuals a nonjudgemental place to discuss topics relating their divorce and will focus on the transition to becoming single.
Hosted by Damen Nicole Wellen
Clinical Social Work/Therapist, LCSW
Group meets in Deerfield, IL 60015
Announcing Group Therapy for divorced women on Tuesdays from 12pm-1pm This group is aimed at offering individuals a nonjudgemental place to discuss topics relating their divorce and will focus on the transition to becoming single.
This support group for adults (18+) is an open forum and safe space to discuss the challenges of binge eating disorder and fatphobia within a supportive community with the support of a therapist to provide guidance on recovery and navigating a diet focused world.
This support group for adults (18+) is an open forum and safe space to discuss the challenges of binge eating disorder and fatphobia within a supportive community with the support of a therapist to provide guidance on recovery and navigating a diet focused world.
This is a weekly professional meeting, for clinicians who are serious about deepening their practice, their understanding of clinical material and the issues related to managing a clinical practice. We examine interesting or confusing clinical situations, and look at current articles, books, research, and new ideas relevant to our work or interests.
The value of the opportunity to share our clinical experiences with others professionally is vital to our own growth. Some of our greatest learning as clinicians occurs in these settings.
Open to most, upon screening.
Hosted by Margaret Moore
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Deerfield, IL 60015
This is a weekly professional meeting, for clinicians who are serious about deepening their practice, their understanding of clinical material and the issues related to managing a clinical practice. We examine interesting or confusing clinical situations, and look at current articles, books, research, and new ideas relevant to our work or interests.
The value of the opportunity to share our clinical experiences with others professionally is vital to our own growth. Some of our greatest learning as clinicians occurs in these settings.
Open to most, upon screening.
More Groups Nearby
This ongoing psychodynamic process group is for women entrepreneurs and founders who are ready to explore the deeper patterns shaping their personal and professional relationships. We meet weekly on Zoom in a carefully selected, high-trust environment to move beyond performance and toward something much more vital: honest, rigorous, emotionally alive connection. This group is not a support group. It’s not a networking group. It’s a place to be seen, be challenged, and be changed. If you’re done performing—and ready to find out what’s underneath—this is the room. Please reach out to inquire about a waitlist for this group.
This ongoing psychodynamic process group is for women entrepreneurs and founders who are ready to explore the deeper patterns shaping their personal and professional relationships. We meet weekly on Zoom in a carefully selected, high-trust environment to move beyond performance and toward something much more vital: honest, rigorous, emotionally alive connection. This group is not a support group. It’s not a networking group. It’s a place to be seen, be challenged, and be changed. If you’re done performing—and ready to find out what’s underneath—this is the room. Please reach out to inquire about a waitlist for this group.
This online, and open group (once monthly openings for folks to join or leave) is for all of those who are struggling to embody their sexuality in its many orientations and spectrums; are seeking to deepen and explore their sexual connection with themselves and others; and are healing relational or sexual trauma, conflict, or difficulties. This online group will incorporate an education segment, a sharing segment, and a healing exercise segment in every session. Will go for 2 hours on a week day evening from 5-7pm, and is capped at 8 participants. Cost listed below is a monthly fee.
This online, and open group (once monthly openings for folks to join or leave) is for all of those who are struggling to embody their sexuality in its many orientations and spectrums; are seeking to deepen and explore their sexual connection with themselves and others; and are healing relational or sexual trauma, conflict, or difficulties. This online group will incorporate an education segment, a sharing segment, and a healing exercise segment in every session. Will go for 2 hours on a week day evening from 5-7pm, and is capped at 8 participants. Cost listed below is a monthly fee.
This online weekly support group offers a welcoming space for adults dealing with neurodiversity (ADHD, autism, anxiety, OCD, and depression). Designed for those looking for community and understanding, the group provides a safe environment to share experiences, explore challenges, and support each other through life’s ups and downs. There’s no set curriculum or commitment – just a place to connect, be heard, and find empathy from others who "get it." $40/session
This online weekly support group offers a welcoming space for adults dealing with neurodiversity (ADHD, autism, anxiety, OCD, and depression). Designed for those looking for community and understanding, the group provides a safe environment to share experiences, explore challenges, and support each other through life’s ups and downs. There’s no set curriculum or commitment – just a place to connect, be heard, and find empathy from others who "get it." $40/session
Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions and changes that come along as you prepare to meet your little one.
Hosted by Amanda Summers
Licensed Clinical Professional Counselor, LCPC
Group meets in Wheaton, IL 60187
I specialize in working with adults and couples and have completed the Perinatal Mental Health Training and the Emotionally Focused Training for couples counseling.
Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions and changes that come along as you prepare to meet your little one.
This group focuses on your experience in relationships with others. We pay attention to the here and now and how you relate in real time. The way you show up in relationships often shows up in the group, and when it does, we explore it together. It’s a space for honest feedback, emotional expression, and understanding how we impact one another.
This group focuses on your experience in relationships with others. We pay attention to the here and now and how you relate in real time. The way you show up in relationships often shows up in the group, and when it does, we explore it together. It’s a space for honest feedback, emotional expression, and understanding how we impact one another.
A place for parents to discuss questions and concerns about their children. The goal is to learn some skills and techniques for dealing with any type of challenging behavior(s) they may encounter.
Hosted by BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, EdD
Group meets in Schaumburg, IL 60173
A place for parents to discuss questions and concerns about their children. The goal is to learn some skills and techniques for dealing with any type of challenging behavior(s) they may encounter.
A workshop for anyone identifying as a man interested in exploring his relationship between masculinity and his own personal values and behaviors. The workshop meets every week for 6 consecutive weeks and will use principles of Acceptance and Commitment Therapy (ACT) to foster an understanding of what is most important to him, and to provide tools to live a life aligned with those values.
Hosted by Nicolas Kertesz
Licensed Professional Counselor, LCPC, CRC
Group meets in Chicago, IL 60657
A workshop for anyone identifying as a man interested in exploring his relationship between masculinity and his own personal values and behaviors. The workshop meets every week for 6 consecutive weeks and will use principles of Acceptance and Commitment Therapy (ACT) to foster an understanding of what is most important to him, and to provide tools to live a life aligned with those values.
The Power of the Circle is a professionally facilitated women's group. Sessions involve each woman sharing how she feels and how she's been doing each week. Group members provide feedback and encouragement. If you want the predictability of a facilitated group with the benefits of peer support, accountability, camaraderie and bonding, this is for you. In addition to checking in there will be special topics discussed as group interests are expressed. Common topics include: working on assertiveness, procrastination, people-pleasing and perfectionism.
Hosted by Deborah Dettman
Clinical Social Work/Therapist, LCSW, LICSW, SUDP
Group meets in Chicago, IL 60660
The Power of the Circle is a professionally facilitated women's group. Sessions involve each woman sharing how she feels and how she's been doing each week. Group members provide feedback and encouragement. If you want the predictability of a facilitated group with the benefits of peer support, accountability, camaraderie and bonding, this is for you. In addition to checking in there will be special topics discussed as group interests are expressed. Common topics include: working on assertiveness, procrastination, people-pleasing and perfectionism.
Energize your body and clear your mind with this transformative morning reset routine. Combining visualization, EFT tapping, energy movement, the Eden Method, and powerful affirmations, this routine is designed to harmonize your mind, body, and soul. Awaken your innate healing abilities and begin your day feeling grounded, centered, and calm. Embrace a new, balanced way to start each day with clarity and purpose. This group meets virtually please register at Third Eye Therapy Chicago website on Holistic Groups page.
Hosted by Sabra Maurice
Licensed Clinical Professional Counselor, LCPC, CCH, RM
Group meets in Chicago, IL 60602
Energize your body and clear your mind with this transformative morning reset routine. Combining visualization, EFT tapping, energy movement, the Eden Method, and powerful affirmations, this routine is designed to harmonize your mind, body, and soul. Awaken your innate healing abilities and begin your day feeling grounded, centered, and calm. Embrace a new, balanced way to start each day with clarity and purpose. This group meets virtually please register at Third Eye Therapy Chicago website on Holistic Groups page.
Our group is ideal for adults experiencing emotional unsteadiness, distressing thoughts, low self-esteem/worth, and challenging behaviors. We have expertise in areas such as ADHD, Autism, anxiety, depression, OCD, trauma, relationship and communication concerns, and difficulty adjusting to transitions. We provides a safe space for clients within the BIPOC, neurodivergent, and LGBTQIA+ communities. We utilize the principles of Acceptance and Commitment Therapy to help reduce the struggle with challenging thoughts and feelings, bring clarity to one's values, and commit to actions that align to one’s values.
Hosted by Ginny Nikiforos LCSW, ADHD, ASD Certified Provider
Clinical Social Work/Therapist, LCSW, ADHD-CC, ASDCS
Group meets in Chicago, IL 60618
Our group is ideal for adults experiencing emotional unsteadiness, distressing thoughts, low self-esteem/worth, and challenging behaviors. We have expertise in areas such as ADHD, Autism, anxiety, depression, OCD, trauma, relationship and communication concerns, and difficulty adjusting to transitions. We provides a safe space for clients within the BIPOC, neurodivergent, and LGBTQIA+ communities. We utilize the principles of Acceptance and Commitment Therapy to help reduce the struggle with challenging thoughts and feelings, bring clarity to one's values, and commit to actions that align to one’s values.
GROUP IS AT CAPACITY. This cohesive process group includes young adults (30s) who are coping with a wide variety of challenges, including depression, anxiety, trauma, work-stress, relationship issues, and family conflict. Through positive peer support, empathetic feedback, access to diverse perspectives and the normalization of symptoms and experiences, group members feel less alone while working through challenges and concerns. Within this safe and non-judgmental environment, clients gain self-awareness, increase insight, learn to cope in healthier ways and expand their support network.
GROUP IS AT CAPACITY. This cohesive process group includes young adults (30s) who are coping with a wide variety of challenges, including depression, anxiety, trauma, work-stress, relationship issues, and family conflict. Through positive peer support, empathetic feedback, access to diverse perspectives and the normalization of symptoms and experiences, group members feel less alone while working through challenges and concerns. Within this safe and non-judgmental environment, clients gain self-awareness, increase insight, learn to cope in healthier ways and expand their support network.
See more therapy options for Deerfield
Nearby Adults Support Groups Searches for Deerfield
- Arlington Heights
- Barrington
- Evanston
- Glenview
- Gurnee
- Inverness
- Lake Forest
- Lincolnshire
- Northbrook
- Palatine
- Park Ridge
- Skokie
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.