Cognitive Behavioral (CBT) Support Groups in Crystal Lake, IL

See all support groups in Crystal Lake
Photo of Amanda Martinez, Pre-Licensed Professional in Crystal Lake, IL
Women's Support Group
Pre-Licensed Professional
Verified
Verified
"Are you currently juggling multiple roles: -Spouse -Mother -Employer -Housekeeper -Daughter -Sister -Chef •Struggling to manage the burnout while staying on top of everything? •Doing more for others than yourself? •Just living day by day, lost in life? What you ..."
(815) 384-1098
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Group meets in:
Crystal Lake, IL 60014
Photo of Jennifer Cox, Licensed Clinical Professional Counselor in Crystal Lake, IL
ADHD Parent Support Group
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, CCATPCA
Verified
Verified
"Do you feel like you are all alone, not knowing if what you are doing is the best for your child? As a parent of a child with ADHD, I know the feeling. When your child has ADHD, the stressors ..."
(815) 205-0249
View
Group meets in:
Crystal Lake, IL 60014
Photo of Jennifer Cox, Licensed Clinical Professional Counselor in Crystal Lake, IL
ADHD Parent Support Group
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, CCATPCA
Verified
Verified
"Do you feel like you are all alone, not knowing if what you are doing is the best for your child? As a parent of a child with ADHD, I know the feeling. When your child has ADHD, the stressors ..."
(815) 205-0249
View
Group meets in:
Crystal Lake, IL 60014
Photo of Jennifer Cox, Licensed Clinical Professional Counselor in Crystal Lake, IL
ADHD Parent Support Group
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, CCATPCA
Verified
Verified
"Do you feel like you are all alone, not knowing if what you are doing is the best for your child? As a parent of a child with ADHD, I know the feeling. When your child has ADHD, the stressors ..."
(815) 205-0249
View
Group meets in:
Crystal Lake, IL 60014
Photo of Heather J. Anderson, Clinical Social Work/Therapist in Crystal Lake, IL
New Hope Counseling Center
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Therapists at New Hope Counseling Center are proud to serve McHenry and Kane county with quality and affordable mental health counseling. Whether you are looking to improve your marriage, ease your suffering, or recover from a hurt, habit or hangup, ..."
(779) 220-8201
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Group meets in:
Crystal Lake, IL 60012

More Groups Nearby

Photo of Amanda Martinez, Pre-Licensed Professional in Crystal Lake, IL
Women's Support Group
Pre-Licensed Professional
Verified
Verified
"Are you currently juggling multiple roles: -Spouse -Mother -Employer -Housekeeper -Daughter -Sister -Chef •Struggling to manage the burnout while staying on top of everything? •Doing more for others than yourself? •Just living day by day, lost in life? What you ..."
(815) 384-1098
View
Group meets in:
Crystal Lake, IL 60014
Photo of Jennifer Cox, Licensed Clinical Professional Counselor in Crystal Lake, IL
ADHD Parent Support Group
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, CCATPCA
Verified
Verified
"Do you feel like you are all alone, not knowing if what you are doing is the best for your child? As a parent of a child with ADHD, I know the feeling. When your child has ADHD, the stressors ..."
(815) 205-0249
View
Group meets in:
Crystal Lake, IL 60014
Photo of Jennifer Cox, Licensed Clinical Professional Counselor in Crystal Lake, IL
ADHD Parent Support Group
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, CCATPCA
Verified
Verified
"Do you feel like you are all alone, not knowing if what you are doing is the best for your child? As a parent of a child with ADHD, I know the feeling. When your child has ADHD, the stressors ..."
(815) 205-0249
View
Group meets in:
Crystal Lake, IL 60014
Photo of Jennifer Cox, Licensed Clinical Professional Counselor in Crystal Lake, IL
ADHD Parent Support Group
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, CCATPCA
Verified
Verified
"Do you feel like you are all alone, not knowing if what you are doing is the best for your child? As a parent of a child with ADHD, I know the feeling. When your child has ADHD, the stressors ..."
(815) 205-0249
View
Group meets in:
Crystal Lake, IL 60014
Photo of Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, FPA in Crystal Lake, IL
Anna's Embrace, Grief and Loss Sharing Group
PsyD, MSN, APRN-BC, FPA
Verified
Verified
"The goal of Anna's Embrace is to bring forth the universality of pain and to support women (18 years and older) affected by the loss of a loved one. As a group, we will experience grief, identify it, deal with ..."
(847) 242-2358
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Group meets in:
Algonquin, IL 60102
Photo of Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, FPA in Crystal Lake, IL
Bee Mindfull - Group Therapy Exclusively for Women
PsyD, MSN, APRN-BC, FPA
Verified
Verified
"Dr. Petrongelli concentrates on treatment topics with respect to concerns that are primarily women’s. Mindfullness topics include: self-observation of thoughts/feelings, learn senses of change/support, relaxation/biofeedback techniques, reduce senses of isolation. Women who are experiencing some of the following issues may ..."
(847) 242-2358
View
Group meets in:
Algonquin, IL 60102
Photo of Heather J. Anderson, Clinical Social Work/Therapist in Crystal Lake, IL
New Hope Counseling Center
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Therapists at New Hope Counseling Center are proud to serve McHenry and Kane county with quality and affordable mental health counseling. Whether you are looking to improve your marriage, ease your suffering, or recover from a hurt, habit or hangup, ..."
(779) 220-8201
View
Group meets in:
Crystal Lake, IL 60012
Photo of Yeschek and Associates Counseling, Clinical Social Work/Therapist in Crystal Lake, IL
Anger Managment Institute
Clinical Social Work/Therapist, LCSW, CAMS-IV
Verified
Verified
"Based on empirically based skills to address coping, stress, emotional intelligence, problem solving, conflict management, cognitive behavior therapy, and Christian Therapy available. "
(708) 732-3527
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Group meets in:
Cary, IL 60013
Photo of Emily Kunash, Clinical Social Work/Therapist in Crystal Lake, IL
Next Level Counseling and Wellness
Clinical Social Work/Therapist, MA, LCPC, CAADC
Verified
Verified
"Next Level works with clients in the area who are struggling with mental health or performance issues. We offer a person-center eclectic wellness approach. "
(833) 948-1407
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Group meets in:
Woodstock, IL 60098
Photo of Yeschek and Associates Counseling, Clinical Social Work/Therapist in Crystal Lake, IL
Tele-Health for Anger, OCD, Depression
Clinical Social Work/Therapist, LCSW, CAMS-IV
Verified
Verified
"Tele-Health online group for anger, ocd, depression, and anxiety -ongoing.Individual, couples and group. Zoom "
(708) 732-3527
View
Group meets in:
Cary, IL 60013
Photo of ProActive Behavioral Services - Dr Todd R Lendvay, Psychologist in Crystal Lake, IL
ProActive Behavioral
Psychologist, PsyD, LCPC, CCJS, MAC, AMS
Verified
Verified
"Self Awareness "
(847) 997-2037
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Group meets in:
Algonquin, IL 60102

See more therapy options for Crystal Lake

Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.



What is the difference between Group Therapy and a Support Group?
Crystal Lake Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Crystal Lake is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Crystal Lake are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.