Support Groups in Chicago, IL

RO-DBT Skills group led by Dr. Abigail Brown and Chelsea Hudson, LCPC for those struggling with PERFECTIONISM, RIGIDITY, INFLEXIBILITY, DIFFICULTY CONNECTING WITH OTHERS & EMOTIONAL EXPRESSION. RODBT helps those with an overcontrolled personality increase flexibility, openness, social connectedness & emotional ...

Psychological Consultations is a private group practice located in the Lakeview area of Chicago, IL. We have experience providing psychological services to diverse populations, especially the Lesbian, Gay, Bisexual, Transgendered, and Questioning (LGBTQ) communities, for more than 20 years. Our ...

This is a long-term, open process group for female survivors of sexual trauma that incorporates some skill-building, grounding techniques and body-centered interventions when appropriate. Participants can expect to 1) Discuss their experiences with other women who understand 2) Hear other ...

This group provides peer support to athletes living with Anxiety and OCD. Each meeting will begin with an overview and introduction. Facilitators will spend 10 minutes providing educational information on a specific topic and then will open the discussion. Participants ...

This group is open to everyone. Restorative Yoga to regulate the nervous system and take time to intentionally end your week and enter your weekend. This offers individuals the opportunity to reflect on your experiences and verbalize your intentions in ...

This group is only for women of color who have experienced some form of trauma. Participants will learn more about trauma and how it impacts their minds, bodies, and communities as well as discover new ways to foster healing, peace, ...

This group is offered to men who have been sexually abused. The aim of this group is to help men recover, cope, and discover helpful ways of managing this uncomfortable personal history in a supportive group environment. We meet one ...

A modern epidemic. "We live in the most technologically connected age in the history of civilization, yet rates of loneliness have doubled since the 1980s."? (Harvard Business Review) What is Loneliness? Loneliness is not being alone. It's not being isolated. ...

Are you interested in exploring the intersections between gender and race? Are you looking for a safe space to process your feelings with other women of color? In this process group, members can expect to increase their self-awareness of unexamined ...

10 session treatment approach for teens/preteens living with high levels of stress. *Starting 7/28/20. This group works to help teens find that “sparc” of light within themselves to enhance their strengths and resilience. Teens will learn concrete skills to help ...

Know your relationship needs help? Standard couples therapy is typically 1 hour session per week which is valuable. However, some couples want to jump start their work together to combine few months of couples therapy into 2.25 days or longer. ...

Hosted by Nicolas Kertesz* "As men, we can tend to struggle with opening up to others about our feelings. When we do, we can often feel uncertain as to how to express ourselves or we worry we might be met ...

Often times grief can feel like a tangled web of emotions. We can become overwhelmed with sorrow and pain after the death of someone we love. Grief can make us feel very alone as we try to navigate through our ...

I have a PsyD in Clinical Psychology with emphasis in Depth Psychology. I am a Licensed Clinical Psychologist at the Center for Psychodynamic Psychotherapy. We offer insight-oriented psychotherapy for those seeking greater understanding of themselves and their world. www.psychodynamicchicago. com

A mutual aid process group for individuals struggling with eating disorders or disordered eating. This group is oriented towards reducing shame around the ways we have learned to protect ourselves while exploring new possibilities for coping aligned to our personal ...

The Female Sexual Empowerment Series focuses on helping woman overcome their fears, gain confidence and learn technical skills in the realm of their sexuality. Some workshops have been: The art of oral pleasure, Pleasuring yourself, and Dating in the new ...

Learn and Practice effective skills to manage anger. Work on learning powerful skills to change your life and your relationships. This 12 week court approved program is useful for anyone who would like to feel more in control of strong ...