Support Groups in Chicago, IL
~SCHEDULE A FREE CONSULT~ This group is for adult men and women who struggle with anxiety and stress. Group provides ideas and activities to help individuals who deal with anxiety that is getting in the way of friendships, dating and work relationships and success. It provides an environment of support to learn from these challenges and have social attempt feel more tolerable and fulfilling. In the course of this group, you'll develop mutually supportive relationships that'll help you define and advance your life goals, & tolerate & manage feelings as they arise. Duration: 90min. Cost: Self Pay

~SCHEDULE A FREE CONSULT~ This group is for adult men and women who struggle with anxiety and stress. Group provides ideas and activities to help individuals who deal with anxiety that is getting in the way of friendships, dating and work relationships and success. It provides an environment of support to learn from these challenges and have social attempt feel more tolerable and fulfilling. In the course of this group, you'll develop mutually supportive relationships that'll help you define and advance your life goals, & tolerate & manage feelings as they arise. Duration: 90min. Cost: Self Pay
Use the power of intuition and the tarot to learn how to check in and tune with your internal world to better cater to and hear your needs.

Use the power of intuition and the tarot to learn how to check in and tune with your internal world to better cater to and hear your needs.
I provide group supervision to mental health professionals needing to complete their clinical hours, obtain outside support, or gain consultation. I am experienced in providing supervision for those who work with children, adolescents, and young adults involving challenging life events, such as transitions, racial identity, adulting, imposter syndrome, self-esteem, anxiety, depression, and past traumatic moments. My approach is reflective and is meant to bring out a person’s strengths. My aim is that clinicians can be properly supported in their work and that they can grow adequately as a clinician.

Hosted by Coral Heart Counseling, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Chicago, IL 60654
I provide group supervision to mental health professionals needing to complete their clinical hours, obtain outside support, or gain consultation. I am experienced in providing supervision for those who work with children, adolescents, and young adults involving challenging life events, such as transitions, racial identity, adulting, imposter syndrome, self-esteem, anxiety, depression, and past traumatic moments. My approach is reflective and is meant to bring out a person’s strengths. My aim is that clinicians can be properly supported in their work and that they can grow adequately as a clinician.
Empathetic Artisans Therapy Group is a Black-owned and operated therapy group in the beating heart of the Midwest. We are lucky to call vibrant, beautiful Chicago our home. We offer an empathetic approach to therapy, providing a safe space for exploration, healing, and growth. Get started with one of our therapists today.

Empathetic Artisans Therapy Group is a Black-owned and operated therapy group in the beating heart of the Midwest. We are lucky to call vibrant, beautiful Chicago our home. We offer an empathetic approach to therapy, providing a safe space for exploration, healing, and growth. Get started with one of our therapists today.
Pregnancy is an amazing period in a woman's life! Perhaps because of this, it can also be extremely challenging. Join us in a group designed to teach you how to use Dialectical Behavioral Therapy (DBT) skills during this time. DBT is a cognitive behavioral treatment developed by Marsha Linehan, Ph.D., ABPP. It is evidence-based and helps people learn to use new skills and strategies to develop a life that they experience worth living. The group will focus on learning and implementing skill from DBT's four modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

Pregnancy is an amazing period in a woman's life! Perhaps because of this, it can also be extremely challenging. Join us in a group designed to teach you how to use Dialectical Behavioral Therapy (DBT) skills during this time. DBT is a cognitive behavioral treatment developed by Marsha Linehan, Ph.D., ABPP. It is evidence-based and helps people learn to use new skills and strategies to develop a life that they experience worth living. The group will focus on learning and implementing skill from DBT's four modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
Group Sessions
https://emergepg.com/groups-workshops Group songwriting sessions allow clients to connect with themselves and others as we explore emotion through song. Join this 6-week closed group where we use music creation as a tool for self-expression, and co-regulation. We complete a screening before each group to ensure fit of group members. The healing power of creative play can inspire friendship, emotional growth, compassion and community as we write songs.

Group Sessions
https://emergepg.com/groups-workshops Group songwriting sessions allow clients to connect with themselves and others as we explore emotion through song. Join this 6-week closed group where we use music creation as a tool for self-expression, and co-regulation. We complete a screening before each group to ensure fit of group members. The healing power of creative play can inspire friendship, emotional growth, compassion and community as we write songs.
This group is open to everyone. Restorative Yoga to regulate the nervous system and take time to intentionally end your week and enter your weekend. This offers individuals the opportunity to reflect on your experiences and verbalize your intentions in a safe therapeutic space. Interested participants will begin with scheduling a group intake prior to joining this group.

Hosted by Heather Bell
Licensed Professional Counselor, LCPC, LPCC, RYT 200
Group meets in Chicago, IL 60602
This group is open to everyone. Restorative Yoga to regulate the nervous system and take time to intentionally end your week and enter your weekend. This offers individuals the opportunity to reflect on your experiences and verbalize your intentions in a safe therapeutic space. Interested participants will begin with scheduling a group intake prior to joining this group.
This monthly support group is dedicated to bringing folx (ages 20-40, vulva-owners) together who are experiencing persistent pelvic pain (e.g. endometriosis, vaginismus, and vulvodynia). This support group is for those with pelvic pain to have a place to talk honestly and openly about their thoughts and feelings related to pelvic pain. Our aim is to explore pelvic pain holistically, utilizing the benefits of peer support to help you better manage and reach your physical, emotional, and sexual goals. You are not alone nor should you be experiencing this alone. Group is currently virtual and open to all Illinois residents!

This monthly support group is dedicated to bringing folx (ages 20-40, vulva-owners) together who are experiencing persistent pelvic pain (e.g. endometriosis, vaginismus, and vulvodynia). This support group is for those with pelvic pain to have a place to talk honestly and openly about their thoughts and feelings related to pelvic pain. Our aim is to explore pelvic pain holistically, utilizing the benefits of peer support to help you better manage and reach your physical, emotional, and sexual goals. You are not alone nor should you be experiencing this alone. Group is currently virtual and open to all Illinois residents!
Ten session 5-6 member group which utilize client administered ketamine lozenges for three 4 hour sessions. Prior to the medicine session clients meet vitally for preparation and continue to meet virtually in between and after each medication session for integration. Please visit Mind's Eye Psychotherapy & Consultation web site for more details: www.minds-eye-therapy.com

Hosted by Sharon Steckler
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Chicago, IL 60657
Ten session 5-6 member group which utilize client administered ketamine lozenges for three 4 hour sessions. Prior to the medicine session clients meet vitally for preparation and continue to meet virtually in between and after each medication session for integration. Please visit Mind's Eye Psychotherapy & Consultation web site for more details: www.minds-eye-therapy.com
Expressive Art Therapy Group: Explore Identity, Emotions, and Self-Expression - Thrive Ahead Co. is launching an in-person Expressive Art Therapy Group designed for adults looking to explore their emotions, identity, and experiences through creative expression. This group offers a safe, non-judgmental space for individuals to process anxiety, neurodiversity, and personal growth using a variety of art mediums. No artistic experience is necessary—just an openness to self-discovery and connection with others. Facilitated by Laura Young, LPC (they/them). Tuesday Nights - Starting in 2025 - 10 Weeks 6-7:30pm

Expressive Art Therapy Group: Explore Identity, Emotions, and Self-Expression - Thrive Ahead Co. is launching an in-person Expressive Art Therapy Group designed for adults looking to explore their emotions, identity, and experiences through creative expression. This group offers a safe, non-judgmental space for individuals to process anxiety, neurodiversity, and personal growth using a variety of art mediums. No artistic experience is necessary—just an openness to self-discovery and connection with others. Facilitated by Laura Young, LPC (they/them). Tuesday Nights - Starting in 2025 - 10 Weeks 6-7:30pm
Outpatient mental health clinic based in Chicago, IL offering psychiatric services such as individual psychotherapy, mental health evaluation & diagnosis, medication evaluation, medication management, group psychotherapy, and psycho-education

Hosted by Dr. Mitchell Eustaquio Tan
Psychiatric Nurse Practitioner, DNP, APRN, APNP, PMHNP
Group meets in Chicago, IL 60601
Outpatient mental health clinic based in Chicago, IL offering psychiatric services such as individual psychotherapy, mental health evaluation & diagnosis, medication evaluation, medication management, group psychotherapy, and psycho-education
Long-term interpersonal relationships process group for adults, 90 mins on Wednesdays (10:30 am - 12 p.m.). $65 per session, meets weekly. Group members come together to work on interpersonal skills while exploring issues related to anxiety/depression, family of origin issues, attachment/relationships, trauma, perfectionism, social anxiety/isolation, boundaries, fear, anger, grief/loss, and career concerns. Meets virtually at this time.

Long-term interpersonal relationships process group for adults, 90 mins on Wednesdays (10:30 am - 12 p.m.). $65 per session, meets weekly. Group members come together to work on interpersonal skills while exploring issues related to anxiety/depression, family of origin issues, attachment/relationships, trauma, perfectionism, social anxiety/isolation, boundaries, fear, anger, grief/loss, and career concerns. Meets virtually at this time.
In 2008, I was diagnosed with Non-Hodgkins lymphoma. After the better part of a year, I went into remission, and I realized I wanted to work with other cancer fighters. I went back to school and earned my Master in Social Work from Loyola University Chicago. Since my career change, I’ve worked in refugee resettlement, cancer treatment, hospice care, acute inpatient treatment, outpatient behavioral health, and community mental health. My goal is to foster an environment where clients feel supported, validated, and empowered.

In 2008, I was diagnosed with Non-Hodgkins lymphoma. After the better part of a year, I went into remission, and I realized I wanted to work with other cancer fighters. I went back to school and earned my Master in Social Work from Loyola University Chicago. Since my career change, I’ve worked in refugee resettlement, cancer treatment, hospice care, acute inpatient treatment, outpatient behavioral health, and community mental health. My goal is to foster an environment where clients feel supported, validated, and empowered.
An open weekly process support group for adult trans people, facilitated by a trans therapist. This group is currently running virtually via Zoom and available for new clients to drop-in each week!

Hosted by Chicago Center for Psychotherapy
Clinical Social Work/Therapist
Group meets in Chicago, IL 60613
An open weekly process support group for adult trans people, facilitated by a trans therapist. This group is currently running virtually via Zoom and available for new clients to drop-in each week!
This adults support group provides a space and an atmosphere of mutual support and challenge to help adult men explore their lives, both internal and external. An open attitude among peers is useful to overcome challenges that stemp from feelings of shame, stagnation, isolation and anxiety. In the course of this group, you will develop mutually supportive relationships that will help you define and advance your life goals, and tolerate and manage feelings as they arise. To learn more, please visit www.drshoaibmemon.com and schedule your complimentary consultation today!

This adults support group provides a space and an atmosphere of mutual support and challenge to help adult men explore their lives, both internal and external. An open attitude among peers is useful to overcome challenges that stemp from feelings of shame, stagnation, isolation and anxiety. In the course of this group, you will develop mutually supportive relationships that will help you define and advance your life goals, and tolerate and manage feelings as they arise. To learn more, please visit www.drshoaibmemon.com and schedule your complimentary consultation today!
Nurturing Parenting Curriculum within RIMYA Services is based on psychoeducational and cognitive-behavioral approaches to learning and focuses on "re-parenting," or supporting parents in practicing new patterns of parenting to replace their existing, learned, abusive patterns. Parenting Classes (English): Begins the week of September 2nd, 2024. Every Monday 4pm-5pm and every Thursday 12pm-1pm.

Nurturing Parenting Curriculum within RIMYA Services is based on psychoeducational and cognitive-behavioral approaches to learning and focuses on "re-parenting," or supporting parents in practicing new patterns of parenting to replace their existing, learned, abusive patterns. Parenting Classes (English): Begins the week of September 2nd, 2024. Every Monday 4pm-5pm and every Thursday 12pm-1pm.
Lake Park Counseling is a psychotherapy practice, located in the Hyde Park neighborhood of Chicago. We serve a diverse, eclectic area, including the University of Chicago academic community, and clientele in and beyond the Hyde Park neighborhood. LPC uses a trauma-informed lens to support clients working through past experiences, managing stress caused by work or academic pressures, and interpersonal or family relationships that have negatively impacted mood and health. LPC clinicians find a therapeutic approach that's right for our clients, while helping gain insight, strengthen coping skills, set healthy boundaries, and shift negative core beliefs and thoughts.

Hosted by Emma Coate, LCSW - Lake Park Counseling
Clinical Social Work/Therapist, LCSW
Group meets in Chicago, IL 60615
Lake Park Counseling is a psychotherapy practice, located in the Hyde Park neighborhood of Chicago. We serve a diverse, eclectic area, including the University of Chicago academic community, and clientele in and beyond the Hyde Park neighborhood. LPC uses a trauma-informed lens to support clients working through past experiences, managing stress caused by work or academic pressures, and interpersonal or family relationships that have negatively impacted mood and health. LPC clinicians find a therapeutic approach that's right for our clients, while helping gain insight, strengthen coping skills, set healthy boundaries, and shift negative core beliefs and thoughts.
CORE welcomes men & women between the ages of 18 - 65 to join us in an ongoing relationship process group. This group focuses on building awareness within yourself and helping others do the same. Explore your relationships, and enhance your interpersonal skills.

CORE welcomes men & women between the ages of 18 - 65 to join us in an ongoing relationship process group. This group focuses on building awareness within yourself and helping others do the same. Explore your relationships, and enhance your interpersonal skills.
This online weekly support group offers a welcoming, drop-in space for adults dealing with neurodiversity (ADHD, autism, anxiety, OCD, and depression). Designed for those looking for community and understanding, the group provides a safe environment to share experiences, explore challenges, and support each other through life’s ups and downs. There’s no set curriculum or commitment – just a place to connect, be heard, and find empathy from others who "get it." Drop-in Style - $35/session

This online weekly support group offers a welcoming, drop-in space for adults dealing with neurodiversity (ADHD, autism, anxiety, OCD, and depression). Designed for those looking for community and understanding, the group provides a safe environment to share experiences, explore challenges, and support each other through life’s ups and downs. There’s no set curriculum or commitment – just a place to connect, be heard, and find empathy from others who "get it." Drop-in Style - $35/session
This group focuses on enhancing the relationships and lives of those impacted by trauma and/or addiction.
This group focuses on enhancing the relationships and lives of those impacted by trauma and/or addiction.