Our monthly "Mid-Life Balance" group provides a safe space in which women can learn, share and support one another. These virtual interactions are available to any woman interested in being a part of our mid life community. Our virtual cohort is designed to help women feel enlightened, supported (both emotionally and physically) and enlivened. Please join us! Email Info@twin-balance.com or call 312 569-9729
Hosted by TwinBalance
Clinical Social Work/Therapist, LCSW, CSMC, LCPC
Group meets in Chicago, IL 60646
Our monthly "Mid-Life Balance" group provides a safe space in which women can learn, share and support one another. These virtual interactions are available to any woman interested in being a part of our mid life community. Our virtual cohort is designed to help women feel enlightened, supported (both emotionally and physically) and enlivened. Please join us! Email Info@twin-balance.com or call 312 569-9729
The Art of the Balanced Life: Healing for High-Achieving Black Women Tired of carrying it all? Your success shouldn’t cost you your peace. Join us for a 12-week holistic group therapy experience designed to bridge the gap between mental clarity and somatic healing. In this curated circle, you will: Process Stress: Use CBT/DBT tools to manage high-powered role strain. Regulate: Release tension through yoga and somatic movement. Master Boundaries: Learn the "Art of the No." Connect: Build community with a sisterhood that understands. Stop surviving; start being. Space is limited—secure your spot today.
The Art of the Balanced Life: Healing for High-Achieving Black Women Tired of carrying it all? Your success shouldn’t cost you your peace. Join us for a 12-week holistic group therapy experience designed to bridge the gap between mental clarity and somatic healing. In this curated circle, you will: Process Stress: Use CBT/DBT tools to manage high-powered role strain. Regulate: Release tension through yoga and somatic movement. Master Boundaries: Learn the "Art of the No." Connect: Build community with a sisterhood that understands. Stop surviving; start being. Space is limited—secure your spot today.
LYFE LLC female social support organization designed to meet twice a month. Females engage and interact in workshops that are intimate and only host up to 6 women. The purpose of the small setting is to bond and discuss a variety of topics regarding mental health and everyday life stressors. Each workshop is filled with imperative information on monthly topic, games, raffles and refreshments. Tickets to the workshops can be purchased on https://www.eventbrite.com
Hosted by LYFE {Love Yourself First Everyday} LLC Counseling
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Chicago, IL 60643
LYFE LLC female social support organization designed to meet twice a month. Females engage and interact in workshops that are intimate and only host up to 6 women. The purpose of the small setting is to bond and discuss a variety of topics regarding mental health and everyday life stressors. Each workshop is filled with imperative information on monthly topic, games, raffles and refreshments. Tickets to the workshops can be purchased on https://www.eventbrite.com
The Art Meditation and Coaching Group is safe for clients to paint, draw, doodle, and meditation. Clients will be offered coaching during the session. Clients can sit back and take their minds off a stressful week or stressful event. The group is done via Telehealth, while clients are in a calm and safe environment of their choosing. ***Please send an e-mail to sign up*** Art supplies are not included. Online Meeting.
Hosted by Yashica Maxwell
Clinical Social Work/Therapist, MA, MSW, LCSW, LICSW
Group meets in Chicago, IL 60615
The Art Meditation and Coaching Group is safe for clients to paint, draw, doodle, and meditation. Clients will be offered coaching during the session. Clients can sit back and take their minds off a stressful week or stressful event. The group is done via Telehealth, while clients are in a calm and safe environment of their choosing. ***Please send an e-mail to sign up*** Art supplies are not included. Online Meeting.
This 8-week women’s trauma support group is designed to be a compassionate safe space for survivors to explore and make sense of their lived experiences with trauma. Group members will be guided in using Restorative Justice Circle skills to co-create a support group community founded on emotional safety and trust. We’ll then engage in narrative therapy and storytelling practices that help us understand how trauma has shaped our identities and relationships. Please email for group registration details.
This 8-week women’s trauma support group is designed to be a compassionate safe space for survivors to explore and make sense of their lived experiences with trauma. Group members will be guided in using Restorative Justice Circle skills to co-create a support group community founded on emotional safety and trust. We’ll then engage in narrative therapy and storytelling practices that help us understand how trauma has shaped our identities and relationships. Please email for group registration details.
Magnolia Counseling is a small Bucktown-based group practice committed to enhancing overall well-being through a holistic, person-centered approach. We believe that a healthy life begins with meaningful connection—to yourself and to others. Recognizing the courage it takes to seek support, we offer a welcoming, judgment-free space where growth and healing can occur. Our therapists are dedicated to building strong, supportive relationships that foster deeper self-understanding and insight into the life experiences that shape you. At Magnolia Counseling, we're here to help you live more fully, with greater clarity, connection, and purpose.
Hosted by Stephanie Cold
Licensed Clinical Professional Counselor, LCPC
Group meets in Chicago, IL 60647
Magnolia Counseling is a small Bucktown-based group practice committed to enhancing overall well-being through a holistic, person-centered approach. We believe that a healthy life begins with meaningful connection—to yourself and to others. Recognizing the courage it takes to seek support, we offer a welcoming, judgment-free space where growth and healing can occur. Our therapists are dedicated to building strong, supportive relationships that foster deeper self-understanding and insight into the life experiences that shape you. At Magnolia Counseling, we're here to help you live more fully, with greater clarity, connection, and purpose.
This is a 4-part workshop series designed for women who are ready to challenge self-doubt, soften their inner critic, & heal with hurt parts. Participants will explore how self-perception can be reshaped with compassion, clarity, and authenticity. Each workshop builds upon the last, guiding participants through a journey of self-discovery: understanding the influence of the past, grounding in the present, envisioning the future, and learning how to nurture the Self with greater self-trust and acceptance. While each session can be attended individually, participating in all four offers the most comprehensive and transformative experience.
This is a 4-part workshop series designed for women who are ready to challenge self-doubt, soften their inner critic, & heal with hurt parts. Participants will explore how self-perception can be reshaped with compassion, clarity, and authenticity. Each workshop builds upon the last, guiding participants through a journey of self-discovery: understanding the influence of the past, grounding in the present, envisioning the future, and learning how to nurture the Self with greater self-trust and acceptance. While each session can be attended individually, participating in all four offers the most comprehensive and transformative experience.
Healing can feel isolating and lonely. As you grow, you start to see yourself and the world differently—sometimes in ways the people around you may not understand. This group is a space for you to connect with other women on their healing journeys. You'll have the opportunity to share where you are in your process, receive support and guidance, and gain practical skills to navigate even the toughest moments.
Hosted by The Self Inside
Clinical Social Work/Therapist, LCSW, LPC
Group meets in Chicago, IL 60604
Healing can feel isolating and lonely. As you grow, you start to see yourself and the world differently—sometimes in ways the people around you may not understand. This group is a space for you to connect with other women on their healing journeys. You'll have the opportunity to share where you are in your process, receive support and guidance, and gain practical skills to navigate even the toughest moments.
This women’s empowerment group is designed to support emotional growth, self-awareness, and confidence building in a safe, therapeutic environment. Participants will explore patterns related to self-esteem, relationships, and stress while learning practical coping strategies to manage anxiety and improve emotional regulation. The group incorporates evidence-based approaches, including cognitive behavioral techniques and psychoeducation, to promote resilience and personal insight. Members are encouraged to share experiences, build healthy connections, and strengthen their sense of identity and voice. This group is ideal for women seeking support, healing, and tools to navigate life challenges with greater clarity, balance, and confidence.
This women’s empowerment group is designed to support emotional growth, self-awareness, and confidence building in a safe, therapeutic environment. Participants will explore patterns related to self-esteem, relationships, and stress while learning practical coping strategies to manage anxiety and improve emotional regulation. The group incorporates evidence-based approaches, including cognitive behavioral techniques and psychoeducation, to promote resilience and personal insight. Members are encouraged to share experiences, build healthy connections, and strengthen their sense of identity and voice. This group is ideal for women seeking support, healing, and tools to navigate life challenges with greater clarity, balance, and confidence.
The Power of the Circle is a professionally facilitated women's group. Sessions involve each woman sharing how she feels and how she's been doing each week. Group members provide feedback and encouragement. If you want the predictability of a facilitated group with the benefits of peer support, accountability, camaraderie and bonding, this is for you. In addition to checking in there will be special topics discussed as group interests are expressed. Common topics include: working on assertiveness, procrastination, people-pleasing and perfectionism.
Hosted by Deborah Dettman
Clinical Social Work/Therapist, LCSW, LICSW, SUDP
Group meets in Chicago, IL 60660
The Power of the Circle is a professionally facilitated women's group. Sessions involve each woman sharing how she feels and how she's been doing each week. Group members provide feedback and encouragement. If you want the predictability of a facilitated group with the benefits of peer support, accountability, camaraderie and bonding, this is for you. In addition to checking in there will be special topics discussed as group interests are expressed. Common topics include: working on assertiveness, procrastination, people-pleasing and perfectionism.
This group offers a welcoming space for women and gender-expansive folks healing their relationships with food, body, and self. Together, we will: Talk openly about food, movement, clothing, and relationships — and how they connect to body image and self-esteem; Find motivation, accountability, and encouragement through support; Learn tools for managing distress, regulating emotions, and strengthening coping skills; Practice self-compassion and nurture a more positive, accepting relationship with your body; Build meaningful connections with others who truly understand your journey. HAES-Aligned, size-inclusive.
This group offers a welcoming space for women and gender-expansive folks healing their relationships with food, body, and self. Together, we will: Talk openly about food, movement, clothing, and relationships — and how they connect to body image and self-esteem; Find motivation, accountability, and encouragement through support; Learn tools for managing distress, regulating emotions, and strengthening coping skills; Practice self-compassion and nurture a more positive, accepting relationship with your body; Build meaningful connections with others who truly understand your journey. HAES-Aligned, size-inclusive.
Safe spaces are essential for healing, yet for many individuals, this can feel out of reach. This group offers a compassionate community for women to reconnect with themselves and others after trauma. Led by therapists Jacie Wolfe and Taylor Patete, this trauma support group utilizes skill-oriented practices to help participants understand trauma, build trust, and cultivate resilience. Topics include coping skills, shame and self-compassion, healthy relationships, boundaries, and more. Through shared stories and supportive connection, we walk alongside one another—nurturing hope, healing, and our life stories.
Safe spaces are essential for healing, yet for many individuals, this can feel out of reach. This group offers a compassionate community for women to reconnect with themselves and others after trauma. Led by therapists Jacie Wolfe and Taylor Patete, this trauma support group utilizes skill-oriented practices to help participants understand trauma, build trust, and cultivate resilience. Topics include coping skills, shame and self-compassion, healthy relationships, boundaries, and more. Through shared stories and supportive connection, we walk alongside one another—nurturing hope, healing, and our life stories.
This monthly support group is dedicated to bringing folx (ages 20-40, vulva-owners) together who are experiencing persistent pelvic pain (e.g. endometriosis, vaginismus, and vulvodynia). This support group is for those with pelvic pain to have a place to talk honestly and openly about their thoughts and feelings related to pelvic pain. Our aim is to explore pelvic pain holistically, utilizing the benefits of peer support to help you better manage and reach your physical, emotional, and sexual goals. You are not alone nor should you be experiencing this alone. Group is currently virtual and open to all Illinois residents!
This monthly support group is dedicated to bringing folx (ages 20-40, vulva-owners) together who are experiencing persistent pelvic pain (e.g. endometriosis, vaginismus, and vulvodynia). This support group is for those with pelvic pain to have a place to talk honestly and openly about their thoughts and feelings related to pelvic pain. Our aim is to explore pelvic pain holistically, utilizing the benefits of peer support to help you better manage and reach your physical, emotional, and sexual goals. You are not alone nor should you be experiencing this alone. Group is currently virtual and open to all Illinois residents!
Feel stuck? Let me help you move forward, fully unleash your creativity, passion and joy in this powerful, 12 week life-changing course, based on The Artist’s Way by Julia Cameron. It's not just for artists. You don't need to have "artistic" inclination, experience, or ability to be transformed by this course. You need only motivation, willingness to do the work and commitment to the process. In this class you will get support, accountability, momentum, habit forming behaviors, and a good push toward doing that thing you haven't been doing. And it's so much fun!!
Hosted by Michel Rosenthal
Licensed Clinical Professional Counselor, LCPC, MA, Coach
Group meets in Chicago, IL 60613
Feel stuck? Let me help you move forward, fully unleash your creativity, passion and joy in this powerful, 12 week life-changing course, based on The Artist’s Way by Julia Cameron. It's not just for artists. You don't need to have "artistic" inclination, experience, or ability to be transformed by this course. You need only motivation, willingness to do the work and commitment to the process. In this class you will get support, accountability, momentum, habit forming behaviors, and a good push toward doing that thing you haven't been doing. And it's so much fun!!
Enrollment starts 6/15/24. This group is for women who want to go beyond yearning for a different life (you are tired of winging it) who are ready to take action in their business/career and live in, on, and out their purpose, women who want to show up fabulously-BYOB moment: Beyond Your Ordinary Best and women who want to care for themselves better (love their bodies both inside and out-combine mind/body coaching, self-care, meditation, fitness). Contact 312-566-7671 for enrollment. Group will meet weekly at Hyde Park location. $297 for 4 group sessions.
Hosted by Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, LCSW, RYT-500, CCHT, CIMHP
Group meets in Chicago, IL 60615
Enrollment starts 6/15/24. This group is for women who want to go beyond yearning for a different life (you are tired of winging it) who are ready to take action in their business/career and live in, on, and out their purpose, women who want to show up fabulously-BYOB moment: Beyond Your Ordinary Best and women who want to care for themselves better (love their bodies both inside and out-combine mind/body coaching, self-care, meditation, fitness). Contact 312-566-7671 for enrollment. Group will meet weekly at Hyde Park location. $297 for 4 group sessions.
Join us for an educational, in-person support group focused on perimenopause, desire, and radical self-acceptance. Come for answers, stay for support. This group is for people experiencing symptoms and changes related to perimenopause. Led by Jo Flannery, LMFT, Clinical Sexologist & Bindu Heck, PsyD, Licensed Clinical Psychologist.
Join us for an educational, in-person support group focused on perimenopause, desire, and radical self-acceptance. Come for answers, stay for support. This group is for people experiencing symptoms and changes related to perimenopause. Led by Jo Flannery, LMFT, Clinical Sexologist & Bindu Heck, PsyD, Licensed Clinical Psychologist.
Those who identify as neurodivergent women are welcome! We will have a specific focus on ADHD and Autism, but this does not mean you need to have these specific experiences in order to join. Additionally, self-diagnosis/identification is completely welcome! Content for discussion can include: Sensory experiences and impacts on your daily life; Relationship navigation and impact of social “norms;” Burnout and neurodivergent burnout; People pleasing and perfectionism; Identity, making meaning of our past, and grief; Authenticity, unmasking, and finding supportive community, and beyond!
Hosted by Julia Howard
Clinical Social Work/Therapist, LCSW, PMH-C, CYT
Group meets in Chicago, IL 60657
Those who identify as neurodivergent women are welcome! We will have a specific focus on ADHD and Autism, but this does not mean you need to have these specific experiences in order to join. Additionally, self-diagnosis/identification is completely welcome! Content for discussion can include: Sensory experiences and impacts on your daily life; Relationship navigation and impact of social “norms;” Burnout and neurodivergent burnout; People pleasing and perfectionism; Identity, making meaning of our past, and grief; Authenticity, unmasking, and finding supportive community, and beyond!
Binge Eating and overeating treatment utilizing the evidence based modality, CBT-E. This 10 session course includes personalized treatment in a group format, and will provide coping skills, education, tools and techniques to reduce binge eating.
Binge Eating and overeating treatment utilizing the evidence based modality, CBT-E. This 10 session course includes personalized treatment in a group format, and will provide coping skills, education, tools and techniques to reduce binge eating.
This group provides a safe, non- judgmental space for women/trans/gender expansive individuals to process their abortion stories. It will also offer an opportunity to connect with other people who have had similar experiences. Whether you have thought about it for a while, are feeling stuck, or just beginning to think it through, this group is for you. This is a closed group that runs for eight weeks at the start of each calendar year. Fifty minute interviews can be scheduled at any time throughout the year and are required before acceptance into the group. This group is virtual.
This group provides a safe, non- judgmental space for women/trans/gender expansive individuals to process their abortion stories. It will also offer an opportunity to connect with other people who have had similar experiences. Whether you have thought about it for a while, are feeling stuck, or just beginning to think it through, this group is for you. This is a closed group that runs for eight weeks at the start of each calendar year. Fifty minute interviews can be scheduled at any time throughout the year and are required before acceptance into the group. This group is virtual.
Psychotherapy that leads with warmth, compassion, and curiosity - and doesn’t take itself too seriously.
Psychotherapy that leads with warmth, compassion, and curiosity - and doesn’t take itself too seriously.
See more therapy options for Chicago
Nearby Women's Issues Support Groups Searches for Chicago
- Arlington Heights
- Bartlett
- Downers Grove
- Evanston
- Glen Ellyn
- Lake Forest
- Northbrook
- Oak Park
- Schaumburg
- Tinley Park
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.