Support Groups in Bartlett, IL

Anxiety Skills and Reduction Group
Conquer Anxiety with Courage and Confidence! If you are an adult who struggles with anxiety - we can help you: 1) Develop effective stress and worry reductions skills Implement new strategies to help you breathe, relax, be mindful, and calm ...
Photo of Nina Gallivan, Pre-Licensed Professional in Bartlett, IL
Hosted by Nina Gallivan
Pre-Licensed Professional, BA, CADC, PCGC
Verified
Group meets in Bartlett, IL 60103
Conquer Anxiety with Courage and Confidence! If you are an adult who struggles with anxiety - we can help you: 1) Develop effective stress and worry reductions skills Implement new strategies to help you breathe, relax, be mindful, and calm ...
(224) 291-8439 View (224) 291-8439
DBT Skills Group for Teens (13-17 y/o) (Virtual)
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
Photo of Nina Iraheta, Licensed Professional Counselor in Bartlett, IL
Hosted by Nina Iraheta
Licensed Professional Counselor, LCPC
Verified
Group meets in Bartlett, IL 60103
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
(224) 207-4547 View (224) 207-4547
First Generation Adult Children of Immigrants
Culturally affirming therapy for adult children of immigrants Are you an adult between the ages of 20-35 years old, whose parents immigrated to the United States from another country? Do you sometimes feel confusion about who you are, what you ...
Photo of Nina Iraheta, Licensed Professional Counselor in Bartlett, IL
Hosted by Nina Iraheta
Licensed Professional Counselor, LCPC
Verified
Group meets in Bartlett, IL 60103
Culturally affirming therapy for adult children of immigrants Are you an adult between the ages of 20-35 years old, whose parents immigrated to the United States from another country? Do you sometimes feel confusion about who you are, what you ...
(224) 207-4547 View (224) 207-4547
DBT Skills Group for Teens (Virtual for Illinois)
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
Photo of Health and Healing Therapy PLLC, Clinical Social Work/Therapist in Bartlett, IL
Hosted by Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified
Group meets in Bartlett, IL 60103
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
(331) 200-2325 View (331) 200-2325
Anxiety Reduction for Teens (Virtual, IL)
Group can help you: *Practice communication and boundary skills to reduce anxiety in your relationships. *Create mindful strategies to reduce stress in your life and increase your ability to stay in the moment Identify unhelpful thought patterns that keep you ...
Photo of Health and Healing Therapy PLLC, Clinical Social Work/Therapist in Bartlett, IL
Hosted by Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified
Group meets in Bartlett, IL 60103
Group can help you: *Practice communication and boundary skills to reduce anxiety in your relationships. *Create mindful strategies to reduce stress in your life and increase your ability to stay in the moment Identify unhelpful thought patterns that keep you ...
(331) 200-2325 View (331) 200-2325
First Generation Adults (Ages 20 - 35)
For adults between the ages of 20-35 years old, whose parents immigrated to the US from another country. Would you like support in embracing your culture, language, and traditions while also thriving in American society? Group will help you: decrease ...
Photo of Health and Healing Therapy PLLC, Clinical Social Work/Therapist in Bartlett, IL
Hosted by Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified
Group meets in Bartlett, IL 60103
For adults between the ages of 20-35 years old, whose parents immigrated to the US from another country. Would you like support in embracing your culture, language, and traditions while also thriving in American society? Group will help you: decrease ...
(331) 200-2325 View (331) 200-2325

More Groups Nearby

Anxiety Skills and Reduction Group
Conquer Anxiety with Courage and Confidence! If you are an adult who struggles with anxiety - we can help you: 1) Develop effective stress and worry reductions skills Implement new strategies to help you breathe, relax, be mindful, and calm ...
Photo of Nina Gallivan, Pre-Licensed Professional in Bartlett, IL
Hosted by Nina Gallivan
Pre-Licensed Professional, BA, CADC, PCGC
Verified
Group meets in Bartlett, IL 60103
Conquer Anxiety with Courage and Confidence! If you are an adult who struggles with anxiety - we can help you: 1) Develop effective stress and worry reductions skills Implement new strategies to help you breathe, relax, be mindful, and calm ...
(224) 291-8439 View (224) 291-8439
DBT Skills Group for Teens (13-17 y/o) (Virtual)
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
Photo of Nina Iraheta, Licensed Professional Counselor in Bartlett, IL
Hosted by Nina Iraheta
Licensed Professional Counselor, LCPC
Verified
Group meets in Bartlett, IL 60103
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
(224) 207-4547 View (224) 207-4547
First Generation Adult Children of Immigrants
Culturally affirming therapy for adult children of immigrants Are you an adult between the ages of 20-35 years old, whose parents immigrated to the United States from another country? Do you sometimes feel confusion about who you are, what you ...
Photo of Nina Iraheta, Licensed Professional Counselor in Bartlett, IL
Hosted by Nina Iraheta
Licensed Professional Counselor, LCPC
Verified
Group meets in Bartlett, IL 60103
Culturally affirming therapy for adult children of immigrants Are you an adult between the ages of 20-35 years old, whose parents immigrated to the United States from another country? Do you sometimes feel confusion about who you are, what you ...
(224) 207-4547 View (224) 207-4547
DBT Skills Group for Teens (Virtual for Illinois)
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
Photo of Health and Healing Therapy PLLC, Clinical Social Work/Therapist in Bartlett, IL
Hosted by Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified
Group meets in Bartlett, IL 60103
If you are a teen and 1) you wish your emotions weren't so big 2) you could figure out how to navigate relationships more easily 3) you want to feel better about who you are and 4) believe you can ...
(331) 200-2325 View (331) 200-2325
Anxiety Reduction for Teens (Virtual, IL)
Group can help you: *Practice communication and boundary skills to reduce anxiety in your relationships. *Create mindful strategies to reduce stress in your life and increase your ability to stay in the moment Identify unhelpful thought patterns that keep you ...
Photo of Health and Healing Therapy PLLC, Clinical Social Work/Therapist in Bartlett, IL
Hosted by Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified
Group meets in Bartlett, IL 60103
Group can help you: *Practice communication and boundary skills to reduce anxiety in your relationships. *Create mindful strategies to reduce stress in your life and increase your ability to stay in the moment Identify unhelpful thought patterns that keep you ...
(331) 200-2325 View (331) 200-2325
First Generation Adults (Ages 20 - 35)
For adults between the ages of 20-35 years old, whose parents immigrated to the US from another country. Would you like support in embracing your culture, language, and traditions while also thriving in American society? Group will help you: decrease ...
Photo of Health and Healing Therapy PLLC, Clinical Social Work/Therapist in Bartlett, IL
Hosted by Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified
Group meets in Bartlett, IL 60103
For adults between the ages of 20-35 years old, whose parents immigrated to the US from another country. Would you like support in embracing your culture, language, and traditions while also thriving in American society? Group will help you: decrease ...
(331) 200-2325 View (331) 200-2325
Women's Gathering West Suburbs Chicago/DC/Ireland
**Presently Closed ** My colleague from DC and I facilitate two annual groups of Women Gathering which meets in the fall for a long weekend. We use mythology, dream work, journaling, music, movement, poetry, and creative expression to help women ...
Photo of Josette Nard, Marriage & Family Therapist in Bartlett, IL
Hosted by Josette Nard
Marriage & Family Therapist, MA, LMFT, CGP, CRS
Verified
Group meets in Wheaton, IL 60187
**Presently Closed ** My colleague from DC and I facilitate two annual groups of Women Gathering which meets in the fall for a long weekend. We use mythology, dream work, journaling, music, movement, poetry, and creative expression to help women ...
(630) 426-6864 View (630) 426-6864
Postpartum Support Group
The transition into motherhood can feel isolating at times. With so many new changes it is very common to experience feelings of anxiety, depression or a lack of support and connection. This group is intended for mothers within the first ...
Photo of Amanda Summers, Licensed Clinical Professional Counselor in Bartlett, IL
Hosted by Amanda Summers
Licensed Clinical Professional Counselor, LCPC
Verified
Group meets in Wheaton, IL 60187
The transition into motherhood can feel isolating at times. With so many new changes it is very common to experience feelings of anxiety, depression or a lack of support and connection. This group is intended for mothers within the first ...
(331) 256-2732 View (331) 256-2732
Restorative Yoga Group
I welcome you to a space where you can slow down, soothe your nervous system and nurture body, mind and spirit. Potential benefits of Restorative Yoga include anxiety and stress reduction, improved sleep, decreased pain and inflammation, and strengthened immune ...
Photo of Mari Skura, Counselor in Bartlett, IL
Hosted by Mari Skura
Counselor, LCPC
Verified
Group meets in Wheaton, IL 60187
I welcome you to a space where you can slow down, soothe your nervous system and nurture body, mind and spirit. Potential benefits of Restorative Yoga include anxiety and stress reduction, improved sleep, decreased pain and inflammation, and strengthened immune ...
(630) 599-8352 View (630) 599-8352
Anxiety and Mindfulness
Group focus:Be guided through mantra yogic practices and spiritual principles; experience relaxation, breath-work, movement, and meditation; gain tools to gain authenticity to live fully in your moments of daily life.
Photo of Jeanne Marie Tschampa, Counselor in Bartlett, IL
Hosted by Jeanne Marie Tschampa
Counselor, PharmD, LCPC, CADC, BCC, C-IAYT
Verified
Group meets in Glen Ellyn, IL 60137
Group focus:Be guided through mantra yogic practices and spiritual principles; experience relaxation, breath-work, movement, and meditation; gain tools to gain authenticity to live fully in your moments of daily life.
(630) 413-9133 View (630) 413-9133
Men, Women, Partner Recovery Groups
Groups meet weekly or every other week and are typically with the same group of people. The isolation many experience deteriorates when in group. A deeper level of awareness and honesty is often experienced, and dynamics that are experienced in ...
Photo of Willow Clinical Services, Counselor in Bartlett, IL
Hosted by Willow Clinical Services
Counselor
Verified
Group meets in Wheaton, IL 60187
Groups meet weekly or every other week and are typically with the same group of people. The isolation many experience deteriorates when in group. A deeper level of awareness and honesty is often experienced, and dynamics that are experienced in ...
(630) 868-2963 View (630) 868-2963
Sex Addiction, Couples
Photo of Gary R Dec, Psychologist in Bartlett, IL
Hosted by Gary R Dec
Psychologist, PsyD, CSAT, CMAT
Verified
Group meets in Wheaton, IL 60187
(630) 426-3436 View (630) 426-3436
Parenting Classes
A research-based curriculum that can help assure that parents learn to effectively understand children’s behavior, improve communication, and set limits along with consequences. The 8 session program is easy to comprehend, effective, and research-based. Classes are available only via video ...
Photo of Wayne/Winfield Area Youth/Family Services (WAYS) in Bartlett, IL
Hosted by Wayne/Winfield Area Youth/Family Services (WAYS)
LCPC, LSW
Verified
Group meets in West Chicago, IL 60185
A research-based curriculum that can help assure that parents learn to effectively understand children’s behavior, improve communication, and set limits along with consequences. The 8 session program is easy to comprehend, effective, and research-based. Classes are available only via video ...
(331) 245-3773 View (331) 245-3773
Sex Addiction, Men
Photo of Gary R Dec, Psychologist in Bartlett, IL
Hosted by Gary R Dec
Psychologist, PsyD, CSAT, CMAT
Verified
Group meets in Wheaton, IL 60187
(630) 426-3436 View (630) 426-3436

See more therapy options for Bartlett


What is the difference between Group Therapy and a Support Group?
Bartlett Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Bartlett is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Bartlett are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Bartlett allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Bartlett can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.