Support Groups in Nampa, ID

FREE-This group rotates between a 8 week closed self-worth group and a Boundaries/Co-dependency group. This is designed for survivors of abuse wanting to to learn to live healthier trauma reduced lives. Please call into the Nampa Family Justice Center if interested in getting signed up for these closed groups and completing an intake at 208-475-5700 if you are interested.
Hosted by Strive Counseling
Clinical Social Work/Therapist
Verified Verified
Group meets in Nampa, ID 83651
Accepting new clients. "We believe in not just surviving life, but finding a way to thrive." We are a group of trauma-informed therapists with a variation of experiences in social work and counseling settings. We currently provide therapeutic services for individuals (children through adults), couples, and groups. We believe in making sure there is a good fit between the client and counselor and empowering people through focusing on their own inner strengths and abilities. We use a variety of therapy techniques to address problems, together we will figure out an approach that is right for you.
(208) 936-1097 View (208) 936-1097
Have you ever wondered why your parents did what they did? Have you dealt with disappointing relationships which made it harder to trust? Do you find yourself struggling to communicate with others in a way that doesn’t end in pain and heartache? Do you ever feel so alone and not know how to change it, stuck in “one way” relationships? Or you have disproportionate feelings of being “at fault” or responsible for everything? We will work together to build better relationships with yourself and others. Based on the resource "Adult Children of Emotionally Immature Parents", by Lindsay C. Gibson.
Hosted by Autumn Pierce
Licensed Professional Counselor, MA CMHC, LCPC
Verified Verified
Group meets in Nampa, ID 83651
Therapy can help anyone. We all have seasons where we feel stuck, and a safe professional can offer you paths of growth and healing that may not seem obvious given the circumstances. I believe everyone has the capacity to make changes in their life for the better. Some common needs that are addressed in counseling include: improving emotional regulation, alleviating symptoms of anger, depression, trauma, and anxiety. Importantly, counseling can offer a space for improving relationships, developing healthy family boundaries, and rebuilding the ability to trust. If you feel like you are on a hamster wheel, you are in the right place!
(208) 944-6155 View (208) 944-6155
Beat burnout and negative stress by participating in a process group based on the principles and techniques of MeaningPlay, Logotherapy, and Solution-Focused Brief Therapy. Using the modalities of play therapy, therapeutically applied tabletop role-playing games, and reflective Haiku writing, you will reduce the negative stress that may be present for you in your professional helping role by using the Logotherapeutic technique of dereflection. Further, you’ll have an excellent opportunity for reflective existential growth. Finally, together, we will intentionally harness the powers of meaning orientation and a playful spirit to facilitate your wellness and joy.
Hosted by Kurtis Pugh
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Nampa, ID 83686
Being a parent is one of the most beautiful, rewarding, even amazing gifts of this life. Yet, it is also one of the most difficult, exhausting, and worrisome tasks given to us. Though we as parents often sacrifice and work diligently for the good of our children, sometimes our relationships with them can be strained while they struggle with anxiety, sensory concerns, overwhelming stress, or perfectionism. We as parents often feel deeply for them, but don't always know how to help. What's more, sometimes we are suffering from those same things without support of our own.
(208) 943-2120 View (208) 943-2120
This group is designed for clients that are recommended to engage in and complete Alcohol Education - 16 hours due to a DUI charge. The group consists of alcohol education, information, and processing. The group is cash pay only and a client can join the group at any time. The group is in-person, on Tuesdays from 6 - 8 pm. Please contact Recovering Hope Counseling for further details.
Hosted by Keith Deugan
Drug & Alcohol Counselor, CADC
Verified Verified
Group meets in Nampa, ID 83651
Immediate availability! Have you ever felt you should cut down on your drinking or substance use? Have you ever felt bad or guilty about your drinking or substance use? As your drinking or substance use adversely affected your relationships, finances, mental health, work responsibilities, etc.? You are not alone. Perhaps, it is time to talk to someone about your drinking or substance use.
(208) 213-8251 View (208) 213-8251
This group is to address mental health disorders and process symptoms within the group setting. This is a group process led by a Licensed Clinical Social Worker. Each session will review self esteem, relationships, and CBT and DBT materials. This group is an out of pocket rate $50 a week. Sliding scale is available if you qualify. This is a 3 clients at minimum and 12 at maximum group.
Hosted by New Hope Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nampa, ID 83686
I have immediate openings! Looking for hope in your relationships, life goals, work life and overall mental wellbeing?
(208) 904-9815 View (208) 904-9815
This group is designed for clients that are recommended to engage in and complete Level I OP. The group consists of alcohol and/or substance education, information, and processing. The group is cash pay only and a client can join the group at any time. The group is in-person, on Tuesdays from 6 - 8 pm. Please contact Recovering Hope Counseling for further details.
Hosted by Keith Deugan
Drug & Alcohol Counselor, CADC
Verified Verified
Group meets in Nampa, ID 83651
Immediate availability! Have you ever felt you should cut down on your drinking or substance use? Have you ever felt bad or guilty about your drinking or substance use? As your drinking or substance use adversely affected your relationships, finances, mental health, work responsibilities, etc.? You are not alone. Perhaps, it is time to talk to someone about your drinking or substance use.
(208) 213-8251 View (208) 213-8251
Is Stress and Anger Management for you? Are you hurting those close to you or losing relationships? Do small problems turn into big ones? Feeling powerless or insecure? Are your emotions out of control? Call 208-515-7661 to schedule your pre-screening. Pre-screening cost is $30. Groups in Meridian and Nampa available! More information is available online: www.treasurewellness.com
Hosted by Treasure Wellness Counseling and Training Center
Counselor, LCPC, NCC
Verified Verified
Group meets in Nampa, ID 83651
In counseling, the client's life story, relationships, attachments, emotions and thoughts are to be respected and cherished as a treasure. We believe that it takes courage to seek counseling, and that healing is an on-going journey towards health and wellness. This journey may be difficult at times to navigate. It is our desire to work with you to help you get through those tough times, whether they be something you are experiencing yourself, in relationship, within your family, or socially. For more detailed information contact us at www.treasurewellness.com
(208) 946-5072 View (208) 946-5072
This free group is for ladies 50 and older who have been in abusive relationships with family members and would like to connect with others through a support group with some psychoeducational pieces. The first half hour is sharing in life through some coffee and group is 2 hours weekly.
Hosted by Strive Counseling
Clinical Social Work/Therapist
Verified Verified
Group meets in Nampa, ID 83651
Accepting new clients. "We believe in not just surviving life, but finding a way to thrive." We are a group of trauma-informed therapists with a variation of experiences in social work and counseling settings. We currently provide therapeutic services for individuals (children through adults), couples, and groups. We believe in making sure there is a good fit between the client and counselor and empowering people through focusing on their own inner strengths and abilities. We use a variety of therapy techniques to address problems, together we will figure out an approach that is right for you.
(208) 936-1097 View (208) 936-1097

More Groups Nearby

Middleton Counseling is a whole-hearted, gifted group of counselors and therapists in both Middleton, Idaho, and Rexburg, Idaho who share a profound commitment to helping individuals and families have healthy relationships, make confident decisions and improve their lives. Together we can do something...life-changing.
Hosted by Kim Alexander Nelson
Counselor, MS, LCPC
Verified Verified
Group meets in Middleton, ID 83644
Hi! I’m Kim Nelson, LCPC, the supervising therapist at Middleton Counseling. I have 2 beautiful daughters and 3 terrific grandchildren. I love spending time with my wonderful wife TK and our family. For as long as I can remember, I have been drawn to work with people who are experiencing anxiety and depression.
(208) 965-4502 View (208) 965-4502
Our providers create a safe and supportive group where individuals, regardless of gender or gender identity, can grieve in the way that only those who have experienced the loss of a child can. This support group is free to all and open to parents that have lost a child during or immediately after pregnancy. Just show up and find a seat. If there aren't enough seats, we will find more. You may participate as much or as little as you like, and providers will be available to assist in guiding conversation and providing resources.
Hosted by Rylee Driscoll
LPC Intern
Verified Verified
Group meets in Caldwell, ID 83605
I work with a very diverse client population and work through many different concerns with them. I am very interested in working with individuals and growing families. I continue advancing my training and education in methods to work with children and families so that your family can receive the care it needs.
(208) 738-9968 View (208) 738-9968
Our skills-building groups are tons of fun, and the participants gain a great amount of knowledge and practice in skills such as: Emotional regulation. Conversations and how to have them. Advanced problem-solving. Executive functioning development. This treatment is for kids ages 11-17 and lasts 20 weeks.
Hosted by David Glenn Routt
Counselor, LCPC, NCC
Verified Verified
Group meets in Caldwell, ID 83605
When you're looking for a therapist, you want one that is prepared and knowledgeable about what you're coming in for. This is precisely why we specialize at Totius Therapies. Some of David's specialties include veterans, PTSD, couples and relationships, families, difficult child behaviors, and spirituality in counseling. David has taken lots of additional trainings in these areas and enjoys working with patients that have these concerns.
(208) 357-9721 View (208) 357-9721
Middleton Counseling is a whole-hearted, gifted group of counselors and therapists in both Middleton, Idaho, and Rexburg, Idaho who share a profound commitment to helping individuals and families have healthy relationships, make confident decisions and improve their lives. Together we can do something...life-changing.
Hosted by Cynthia Brice
Counselor, LMSW
Verified Verified
Group meets in Middleton, ID 83644
Individuals come to my practice wanting to work on a wide range of issues including: depression, anxiety, stress, loss and grief, self esteem, personal growth, life transitions and the difficulties of teen life.
(208) 231-3415 View (208) 231-3415
A holistic mental health agency in Caldwell, ID
Hosted by Heather Allum
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Caldwell, ID 83605
Holistically-minded, future-focused, out-of-the-box solutions for every concern and situation. I enjoy working with clients who seek change and a future full of possibilities, despite past situations. Clients I work with often need help improving their self-esteem, navigating the intricacies of interpersonal communication, and working through blueprints of the past that are negatively impacting them in the present, working together to build a new future. I often function as a sounding board with the ability to see situations from a different perspective, while offering problem solving, guidance and unconditional regard.
(208) 274-7549 View (208) 274-7549
Our providers create a safe and supportive group where individuals, regardless of gender or gender identity, can grieve in the way that only those who have experienced the loss of a child can. This support group is free to all and open to parents that have lost a child during or immediately after pregnancy. Just show up and find a seat. If there aren't enough seats, we will find more. You may participate as much or as little as you like, and providers will be available to assist in guiding conversation and providing resources.
Hosted by David Glenn Routt
Counselor, LCPC, NCC
Verified Verified
Group meets in Caldwell, ID 83605
When you're looking for a therapist, you want one that is prepared and knowledgeable about what you're coming in for. This is precisely why we specialize at Totius Therapies. Some of David's specialties include veterans, PTSD, couples and relationships, families, difficult child behaviors, and spirituality in counseling. David has taken lots of additional trainings in these areas and enjoys working with patients that have these concerns.
(208) 357-9721 View (208) 357-9721
Hosted by Wendi McCutchen Adams
Counselor, LCPC, CADC
Verified Verified
Group meets in Caldwell, ID 83607
(208) 696-1928 View (208) 696-1928
A safe and confidential support group for women dealing with relationship issues with a spouse or partner's sex and/or pornography addiction, other addictions, affairs, or infidelity. Group limited to 7 women per 12 week module every Wednesday 11-12:30 PM. Please note that there is typically a wait list for this group.
Hosted by Dr. Lynda Smith
Counselor, DCEM, LCPC, LPCC, EMDR, CSAT
Verified Verified
Group meets in Eagle, ID 83616
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
(208) 647-4186 View (208) 647-4186
This workshop is designed for therapists who want to collaborate with others in an effective and empowering supervision format. We will discuss the three step RTS sequence, including prescribed roles and guidelines, followed by an experiential learning process where workshop participants will actually do a reflecting team. This workshop will be limited to 8 participants so please register soon!
Hosted by Camilla Cafferty
Counselor, LCPC
Verified Verified
Group meets in Meridian, ID 83642
Everyone goes through rough times and taking the step to come to counseling is huge!. Making sure that you are comfortable and have the right fit is important. I am a licensed clinical professional counselor specializing in the areas of addiction, grief/trauma, anxiety, depression, and couples. I have worked with a variety of individuals and couples addressing many areas. I believe that I must cater to you, to help you get where you want to be. I am a certified EMDR therapist, and find this a helpful tool for all types of concerns. I look forward to helping you through your journey.
(208) 615-2526 View (208) 615-2526
Are you seeking a deeper sense of fulfillment and balance in life? Do you struggle to feel happy or content with your loved ones? With yourself? Does work-life balance distract you from experiencing joy or satisfaction? Does it seem that with each passing day you are moving further away from the person you want to be? This group is ideal for professional men who are: Seeking greater meaning and purpose in their lives; Struggling with work-life balance; Experiencing stress, anxiety, and/or burnout; Looking to build authentic connections; Ready to make lasting changes towards a more fulfilling life
Hosted by Dylan Haas
Counselor, LPC
Verified Verified
Group meets in Boise, ID 83705
So many of us navigate the world with an undercurrent of anxiety, fear, or insecurity. These feelings can leave us feeling unbalanced, disconnected, and uncertain about how to meet our emotional and spiritual needs. My goal as a counselor is to help individuals reconnect with themselves and the love and kindness that form the foundation of their emotional well-being. As a counselor, I approach my work with the belief that every individual carries within them an innate capacity for growth, resilience, and healing. I am here to support you, through compassion, authenticity, and a steadfast belief in your capacity to thrive.
(208) 793-7350 View (208) 793-7350
The Multi-Addiction Continuing Care Group is an intensive group for people dedicated to working on their recovery from Alcohol, Drug, Porn, Relationship, and Sex Addiction. With the help of a structured program and skilled group leaders, the group members support each other with their ongoing growth and recovery in a safe and caring environment. Most group members say this is one of their keys to success. Led by Boise Counseling Center's Experienced Clinicians. Contact us at 208.908.0500 for more information.
Hosted by Steven I Lanzet
Counselor, MEd, LMFT-S, LCPC-S, CSAT-S
Verified Verified
Group meets in Boise, ID 83705
People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.
(208) 269-9388 View (208) 269-9388
We offer programs integrating EQ and advanced psychological insights with practical leadership strategies, empowering leaders to reach their highest potential in high-stakes environments. Our high-trust network of executive psychologists, each selected for their specialized expertise in navigating complex human dynamics, provides support designed to build resilience, sharpen decision-making, and enhance interpersonal impact. We go beyond conventional wellness approaches to equip leaders with the psychological tools to inspire, lead with clarity, and achieve sustained success, fostering teams that thrive under pressure. Join our roster, with leaders from organizations like McKinsey, Deloitte, NBA, NFL, Google, Apple, Cooley, & DLA Piper.
Hosted by Associates in Corporate Psychology
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in Boise, ID 83705
We empower leaders to thrive in high-stakes environments by leveraging emotional intelligence and advanced psychological insights as strategic assets. Our approach redefines executive mental health, positioning resilience as a cornerstone of sustained performance and influence. Guided by elite psychologists with a track record of success in executive dynamics, we offer a trusted partnership that transforms psychological expertise into measurable business results—shaping leaders who inspire and drive lasting impact.
(877) 759-0919 View (877) 759-0919
FAQs - About Group Therapy and Support Groups

How can I find a support group in Nampa?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.