At Wellspring, we provide a holistic focus to care by incorporating psychotherapy, lifestyle changes, and prescribing mental health medications if indicated, for adults, adolescents, and school-aged children. With a humanistic approach, we encourage clients to actively participate in treatment decisions while providing a safe, supportive environment in order for clients to feel comfortable asking questions, addressing concerns, and resolving conflicts. Services we provide include: Psychiatric Assessments Medication Management Psychotherapy (Counseling) Depression / Anxiety Post Traumatic Stress Disorder Relationship Conflicts TMS, Transcranial
Hosted by Wellspring Behavioral Health
Psychiatric Nurse Practitioner
Group meets in Eagle, ID 83616
At Wellspring, we provide a holistic focus to care by incorporating psychotherapy, lifestyle changes, and prescribing mental health medications if indicated, for adults, adolescents, and school-aged children. With a humanistic approach, we encourage clients to actively participate in treatment decisions while providing a safe, supportive environment in order for clients to feel comfortable asking questions, addressing concerns, and resolving conflicts. Services we provide include: Psychiatric Assessments Medication Management Psychotherapy (Counseling) Depression / Anxiety Post Traumatic Stress Disorder Relationship Conflicts TMS, Transcranial
This is a weekly group for men seeking a Non 12-Step Model for Sex/Porn Addiction Recovery.
This is a weekly group for men seeking a Non 12-Step Model for Sex/Porn Addiction Recovery.
More Groups Nearby
The goal of our women's support group is to offer support to women through all of life's heartaches, joys and changing identities as we walk through the evolving times of our life. Come and join hands with our fellow women in sharing our wisdom and compassion. The group is clinician led with a therapeutic frame and would be billable for many commercial insurance carriers. Call us today and reserve your chair!
The goal of our women's support group is to offer support to women through all of life's heartaches, joys and changing identities as we walk through the evolving times of our life. Come and join hands with our fellow women in sharing our wisdom and compassion. The group is clinician led with a therapeutic frame and would be billable for many commercial insurance carriers. Call us today and reserve your chair!
One of the most meaningful parts of our Intensive Outpatient Program is the closed process group, a space where real connection and healing happen. Guided by compassionate, skilled therapists, clients are invited to share openly, reflect deeply, and support one another in a safe and caring environment. In addition to process groups, the program includes 9 hours of group therapy each week, individual therapy, medication management, and case management. The self-pay rate is $160 per day (three days per week). To see if we accept your insurance, please visit our Psychology Today page for up-to-date information.
Hosted by Lifeways Intensive Outpatient Program
Treatment Center, LCSW
Group meets in Boise, ID 83704
We help adults facing depression, anxiety, PTSD, bipolar disorder, suicidal thoughts, and more.
One of the most meaningful parts of our Intensive Outpatient Program is the closed process group, a space where real connection and healing happen. Guided by compassionate, skilled therapists, clients are invited to share openly, reflect deeply, and support one another in a safe and caring environment. In addition to process groups, the program includes 9 hours of group therapy each week, individual therapy, medication management, and case management. The self-pay rate is $160 per day (three days per week). To see if we accept your insurance, please visit our Psychology Today page for up-to-date information.
We are a small, family-oriented staff of expert helping professionals.
Hosted by Dr. Misty L Wall
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Group meets in Meridian, ID 83642
I have several speciality areas of training including EMDR, trauma and recovery, TF-CBT, attachment disruption, and supervision.
We are a small, family-oriented staff of expert helping professionals.
Have you ever wondered why your parents did what they did? Have you dealt with disappointing relationships which made it harder to trust? Do you find yourself struggling to communicate with others in a way that doesn’t end in pain and heartache? Do you ever feel so alone and not know how to change it, stuck in “one way” relationships? Or you have disproportionate feelings of being “at fault” or responsible for everything? We will work together to build better relationships with yourself and others. Based on the resource "Adult Children of Emotionally Immature Parents", by Lindsay C. Gibson.
Hosted by Autumn Pierce
Licensed Professional Counselor, MA CMHC, LCPC
Group meets in Nampa, ID 83651
Have you ever wondered why your parents did what they did? Have you dealt with disappointing relationships which made it harder to trust? Do you find yourself struggling to communicate with others in a way that doesn’t end in pain and heartache? Do you ever feel so alone and not know how to change it, stuck in “one way” relationships? Or you have disproportionate feelings of being “at fault” or responsible for everything? We will work together to build better relationships with yourself and others. Based on the resource "Adult Children of Emotionally Immature Parents", by Lindsay C. Gibson.
Our Intensive Outpatient Program includes a 12-week DBT and CBT skills group that runs continuously, so you can join anytime. You'll learn practical tools for mindfulness, emotional regulation, and healthy relationships. The program also includes process groups, art therapy, music therapy, and client choice groups. We offer 9 hours of group therapy each week, plus individual therapy, medication management, and case management. We accept most major insurances and offer a discounted self-pay rate.
Hosted by Lifeways Intensive Outpatient Program
Treatment Center, LCSW
Group meets in Boise, ID 83704
We help adults facing depression, anxiety, PTSD, bipolar disorder, suicidal thoughts, and more.
Our Intensive Outpatient Program includes a 12-week DBT and CBT skills group that runs continuously, so you can join anytime. You'll learn practical tools for mindfulness, emotional regulation, and healthy relationships. The program also includes process groups, art therapy, music therapy, and client choice groups. We offer 9 hours of group therapy each week, plus individual therapy, medication management, and case management. We accept most major insurances and offer a discounted self-pay rate.
Join our in-person DBT Skills Group for Adolescents—a dynamic space where fun meets growth! Discover essential DBT skills including Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. This interactive group is designed for teens, and one caregiver is required to attend with each teen to provide ongoing support. Navigate intense emotions, strengthen relationships, and build lasting resilience in a supportive, upbeat atmosphere. A mandatory orientation session is required before new members can attend, ensuring the perfect fit—come join us and thrive together!
Hosted by Busy Bee Therapy, LLC
Counselor, LCPC, CMHC, LMHC, LAC, LPC
Group meets in Boise, ID 83709
I treat a range of mental health issues including child maltreatment, PTSD, mood disorders, and anxiety disorders.
Join our in-person DBT Skills Group for Adolescents—a dynamic space where fun meets growth! Discover essential DBT skills including Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. This interactive group is designed for teens, and one caregiver is required to attend with each teen to provide ongoing support. Navigate intense emotions, strengthen relationships, and build lasting resilience in a supportive, upbeat atmosphere. A mandatory orientation session is required before new members can attend, ensuring the perfect fit—come join us and thrive together!
Our adult Intensive Outpatient Program in Boise provides a range of supportive, therapist-led groups to help you manage mental health challenges and build lasting skills. The program features a rotating 12-week DBT curriculum, along with process groups, biweekly music therapy, art therapy, and client choice sessions. Clients participate in 9 hours of group therapy each week, complemented by individual therapy, medication management, and case management. You can join at any point and receive the full experience in a compassionate, structured setting.
Hosted by Lifeways Intensive Outpatient Program
Treatment Center, LCSW
Group meets in Boise, ID 83704
We help adults facing depression, anxiety, PTSD, bipolar disorder, suicidal thoughts, and more.
Our adult Intensive Outpatient Program in Boise provides a range of supportive, therapist-led groups to help you manage mental health challenges and build lasting skills. The program features a rotating 12-week DBT curriculum, along with process groups, biweekly music therapy, art therapy, and client choice sessions. Clients participate in 9 hours of group therapy each week, complemented by individual therapy, medication management, and case management. You can join at any point and receive the full experience in a compassionate, structured setting.
At Crossroads Counseling, we ensure high-quality mental health care for our clients. Our care providers meet established professional standards of education, training, and ethical conduct demonstrated and validated by appropriate diplomas, licenses, and certificates. We ensure that staff have sufficient training to maintain qualifications and competence to perform all services offered. Crossroads Counseling realizes that trust is a cornerstone of the counseling relationship. Our counselors aspire to earn the trust of clients by creating an on-going partnership, establishing and upholding appropriate boundaries, and maintaining confidentiality.
At Crossroads Counseling, we ensure high-quality mental health care for our clients. Our care providers meet established professional standards of education, training, and ethical conduct demonstrated and validated by appropriate diplomas, licenses, and certificates. We ensure that staff have sufficient training to maintain qualifications and competence to perform all services offered. Crossroads Counseling realizes that trust is a cornerstone of the counseling relationship. Our counselors aspire to earn the trust of clients by creating an on-going partnership, establishing and upholding appropriate boundaries, and maintaining confidentiality.
This group is for adults diagnosed with ADHD or Autism or who suspect they may have ADHD or that they are Autistic. It focuses on process, support, building community and effective strategies for managing executive dysfunction, self-advocacy, responding to ableism, navigating social systems, and dealing with sensory overload. Group sessions are 50$ cash, insurance coverage may be available depending on your plan. I am always accepting new group members. Virtual and in-person groups are available.
Hosted by Kalee Schwarting
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Group meets in Meridian, ID 83642
This group is for adults diagnosed with ADHD or Autism or who suspect they may have ADHD or that they are Autistic. It focuses on process, support, building community and effective strategies for managing executive dysfunction, self-advocacy, responding to ableism, navigating social systems, and dealing with sensory overload. Group sessions are 50$ cash, insurance coverage may be available depending on your plan. I am always accepting new group members. Virtual and in-person groups are available.
Join our in-person DBT Skills Group for adults and experience the energy of face-to-face connection! Held in Boise, this upbeat, interactive group offers evidence-based Dialectical Behavior Therapy—a dynamic approach that helps you master mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Discover fun, practical tools to navigate intense emotions, curb self-destructive behaviors, and build stronger relationships. An orientation session is required to ensure a smooth start, so you’ll be all set to dive in and thrive. Come join us for a session filled with support, growth, and a little bit of fun!
Hosted by Busy Bee Therapy, LLC
Counselor, LCPC, CMHC, LMHC, LAC, LPC
Group meets in Boise, ID 83709
I treat a range of mental health issues including child maltreatment, PTSD, mood disorders, and anxiety disorders.
Join our in-person DBT Skills Group for adults and experience the energy of face-to-face connection! Held in Boise, this upbeat, interactive group offers evidence-based Dialectical Behavior Therapy—a dynamic approach that helps you master mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Discover fun, practical tools to navigate intense emotions, curb self-destructive behaviors, and build stronger relationships. An orientation session is required to ensure a smooth start, so you’ll be all set to dive in and thrive. Come join us for a session filled with support, growth, and a little bit of fun!
This group is for the reprocessing of childhood painful experiences, events that cause trauma, feelings of overwhelm/anxiety/depression. Regulation skills and shifting of neural pathways for executive function. Shifting from Survive to Thrive.
Hosted by Ali Astrid Moto
Clinical Social Work/Therapist, LCSW, EMDR, DMT, Somatic
Group meets in Garden City, ID 83714
This group is for the reprocessing of childhood painful experiences, events that cause trauma, feelings of overwhelm/anxiety/depression. Regulation skills and shifting of neural pathways for executive function. Shifting from Survive to Thrive.
This Meditation Group experience will focus on deepening your understanding of the body/mind connection. You will discover how to develop self-awareness through breathwork, guided meditation, and professional support. These sessions will open new ways to explore your innate wisdom within yourself to facilitate new outlooks for personal change and growth. More importantly, you will explore the resources of effective practices that continue in the future, strengthening your relationships and a capacity for self-compassion. ***email for information: lisasimpsontherapy@gmail.com to register.
Hosted by Lisa Bright
Licensed Professional Counselor, LPC, MA, ERYT500, NCC
Group meets in Boise, ID 83705
This Meditation Group experience will focus on deepening your understanding of the body/mind connection. You will discover how to develop self-awareness through breathwork, guided meditation, and professional support. These sessions will open new ways to explore your innate wisdom within yourself to facilitate new outlooks for personal change and growth. More importantly, you will explore the resources of effective practices that continue in the future, strengthening your relationships and a capacity for self-compassion. ***email for information: lisasimpsontherapy@gmail.com to register.
This is a group-directed gathering for Nepali refugee men to discuss and process trauma and exposures to war, assist with community integration, and share experiences and histories.
This is a group-directed gathering for Nepali refugee men to discuss and process trauma and exposures to war, assist with community integration, and share experiences and histories.
This is a group-directed gathering for Nepali refugee women to discuss and process trauma and exposures to war, assist with community integration, and share experiences and histories.
This is a group-directed gathering for Nepali refugee women to discuss and process trauma and exposures to war, assist with community integration, and share experiences and histories.
FREE-This group rotates between a 8 week closed self-worth group and a Boundaries/Co-dependency group. This is designed for survivors of abuse wanting to to learn to live healthier trauma reduced lives.
Please call into the Nampa Family Justice Center if interested in getting signed up for these closed groups and completing an intake at 208-475-5700 if you are interested.
FREE-This group rotates between a 8 week closed self-worth group and a Boundaries/Co-dependency group. This is designed for survivors of abuse wanting to to learn to live healthier trauma reduced lives.
Please call into the Nampa Family Justice Center if interested in getting signed up for these closed groups and completing an intake at 208-475-5700 if you are interested.
Are you currently or previously been impacted by unhealthy relationship dynamics? Do you struggle with feeling worthy of healthy loving connections? Have you had a history of coercive manipulative control tactics in family of origin dynamics, workplace relationships and/or romantic connections? If so, it's time to seek support and learn to heal from the impact of toxic relationships and how to spot these traits in others and how to manage these situations when you can't leave.
Hosted by Michelle Mendez-Youell
Clinical Social Work/Therapist, LCSW
Group meets in Boise, ID 83704
Are you currently or previously been impacted by unhealthy relationship dynamics? Do you struggle with feeling worthy of healthy loving connections? Have you had a history of coercive manipulative control tactics in family of origin dynamics, workplace relationships and/or romantic connections? If so, it's time to seek support and learn to heal from the impact of toxic relationships and how to spot these traits in others and how to manage these situations when you can't leave.
Social Skills: Connect with peers, collaborate and solve problems, foster friendships, learn conflict resolution, and enhance social skills within the game of Minecraft. With experienced therapists to facilitate. Emotional Expression: Share your thoughts and feelings through the game in a fun and innovative way. Creating a new way to break down defensive walls and opportunity to teach ways to be vulnerable in a controlled environment.
I work with clients who may be struggling with depression, anxiety, or trauma related to problems that have happened in life.
Social Skills: Connect with peers, collaborate and solve problems, foster friendships, learn conflict resolution, and enhance social skills within the game of Minecraft. With experienced therapists to facilitate. Emotional Expression: Share your thoughts and feelings through the game in a fun and innovative way. Creating a new way to break down defensive walls and opportunity to teach ways to be vulnerable in a controlled environment.
Join Others: *Additional Support, *Common Interest ( Post-Traumatic Stress Disorder and Anxiety), and *Confidentiality.
Join Others: *Additional Support, *Common Interest ( Post-Traumatic Stress Disorder and Anxiety), and *Confidentiality.
See more therapy options for Eagle
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.