Discover the healing benefits of being in nature and cultivating self-love while in a supportive environment. In this group, we walk along the Boise River for 30 minutes, do a guided meditation and then discuss various topics on self-care and self-love. Insurance is not accepted for this group. Cost is $30 per group.
Discover the healing benefits of being in nature and cultivating self-love while in a supportive environment. In this group, we walk along the Boise River for 30 minutes, do a guided meditation and then discuss various topics on self-care and self-love. Insurance is not accepted for this group. Cost is $30 per group.
Authentic Awakening: Embracing Cancer with Self Love Dates: 3/1, 3/8, & 3/15 from 4:00 - 5:30pm Location: Library! at Bown Crossing For more information or to register contact bodypositiveboise@gmail.com A free 3-part series in March for female identifying cancer patients and survivors This series will teach powerful competencies focused on intuitive self-care, cultivating self-love and finding supportive community.
Authentic Awakening: Embracing Cancer with Self Love Dates: 3/1, 3/8, & 3/15 from 4:00 - 5:30pm Location: Library! at Bown Crossing For more information or to register contact bodypositiveboise@gmail.com A free 3-part series in March for female identifying cancer patients and survivors This series will teach powerful competencies focused on intuitive self-care, cultivating self-love and finding supportive community.
This 8-week Group is designed to help individuals understand and identify dysfunctional patterns in their life; recognize their power and choices; develop assertive skills to set and protect boundaries; and learn techniques for changing patterns and taking control of their life. Group will be on Wednesdays from 6:00-8:00 pm. The start date has not been set. Cost is $60 per week, or advance payment of $400. There will be 6-8 members in the group. Please contact me to register or for more information.
This 8-week Group is designed to help individuals understand and identify dysfunctional patterns in their life; recognize their power and choices; develop assertive skills to set and protect boundaries; and learn techniques for changing patterns and taking control of their life. Group will be on Wednesdays from 6:00-8:00 pm. The start date has not been set. Cost is $60 per week, or advance payment of $400. There will be 6-8 members in the group. Please contact me to register or for more information.
Join a group of women who are seeking a place of mutual connection & support. Together we work to develop new ways of thinking and coping with depression. Contact our center to determine if our group may be a fit for you & we will provide you with further details regarding meet day & place.
Join a group of women who are seeking a place of mutual connection & support. Together we work to develop new ways of thinking and coping with depression. Contact our center to determine if our group may be a fit for you & we will provide you with further details regarding meet day & place.
A Women's Journaling Group.
Join us as we move through life's transitions. Regardless of the source of your loss or change, your own words of wisdom help you navigate and discover a bright tomorrow. Join other women as we untangle the confusion, upheaval, and mystery of riding and writing the winds of change. Let go of the past as you trust yourself through transition.
Find optimism for the new adventures.
You do not need to be a "writer." The group will provide tools and encouragement for a successful experience.
Hosted by Susan Reuling Furness
Marriage & Family Therapist, MEd, LCPC, LMFT, PTR
Group meets in Boise, ID 83702
A Women's Journaling Group.
Join us as we move through life's transitions. Regardless of the source of your loss or change, your own words of wisdom help you navigate and discover a bright tomorrow. Join other women as we untangle the confusion, upheaval, and mystery of riding and writing the winds of change. Let go of the past as you trust yourself through transition.
Find optimism for the new adventures.
You do not need to be a "writer." The group will provide tools and encouragement for a successful experience.
More Groups Nearby
This free group is for ladies 50 and older who have been in abusive relationships with family members and would like to connect with others through a support group with some psychoeducational pieces. The first half hour is sharing in life through some coffee and group is 2 hours weekly.
This free group is for ladies 50 and older who have been in abusive relationships with family members and would like to connect with others through a support group with some psychoeducational pieces. The first half hour is sharing in life through some coffee and group is 2 hours weekly.
A Support Circle for Mothers of Gifted & Talented Children. Raising a gifted child is a journey of joy, complexity, and emotional intensity. Raising Radiance is a supportive therapy group for mothers on this unique path. Rooted in compassion, neuroscience, and connection, the group offers space to explore parenting strategies, emotional dynamics, and family wellness—tailored to gifted and talented children. We’ll foster secure, thriving environments where families flourish, drawing from art therapy, neuroscience, and relational insights to build emotional resilience and deepen self-awareness. Together, we’ll celebrate your child’s inner wealth—and your own.
A Support Circle for Mothers of Gifted & Talented Children. Raising a gifted child is a journey of joy, complexity, and emotional intensity. Raising Radiance is a supportive therapy group for mothers on this unique path. Rooted in compassion, neuroscience, and connection, the group offers space to explore parenting strategies, emotional dynamics, and family wellness—tailored to gifted and talented children. We’ll foster secure, thriving environments where families flourish, drawing from art therapy, neuroscience, and relational insights to build emotional resilience and deepen self-awareness. Together, we’ll celebrate your child’s inner wealth—and your own.
Making and keeping friends as an adult is tough—you're not alone! This CBT-focused group challenges negative beliefs and social anxiety. You’ll gain tools for building friendships, understand how life changes, attachment, and social media impact connection, and get support as you practice new skills together. Join for learning, laughter, and friendship in real time.
Hosted by Brionne P. Chamberlain
Marriage & Family Therapist, LMFT, MA
Group meets in Meridian, ID 83646
Making and keeping friends as an adult is tough—you're not alone! This CBT-focused group challenges negative beliefs and social anxiety. You’ll gain tools for building friendships, understand how life changes, attachment, and social media impact connection, and get support as you practice new skills together. Join for learning, laughter, and friendship in real time.
Jen Graves at Steadfast Wellness in Nampa is hosting a summer teen girls group focused on confidence, self-worth, healthy friendships, and navigating the pressures that many adolescents face today, starting in late June. Steadfast Wellness is near Amity & Happy Valley. The group is designed to help girls build resilience, strengthen social connections, and develop a more positive sense of self in a supportive peer environment. Register by June 17, 2026. Group runs from June 23 to July 21. $150 for all sessions paid in full. We also bill insurance (including Medicaid).
Jen Graves at Steadfast Wellness in Nampa is hosting a summer teen girls group focused on confidence, self-worth, healthy friendships, and navigating the pressures that many adolescents face today, starting in late June. Steadfast Wellness is near Amity & Happy Valley. The group is designed to help girls build resilience, strengthen social connections, and develop a more positive sense of self in a supportive peer environment. Register by June 17, 2026. Group runs from June 23 to July 21. $150 for all sessions paid in full. We also bill insurance (including Medicaid).
FREE-This group rotates between a 8 week closed self-worth group and a Boundaries/Co-dependency group. This is designed for survivors of abuse wanting to to learn to live healthier trauma reduced lives.
Please call into the Nampa Family Justice Center if interested in getting signed up for these closed groups and completing an intake at 208-475-5700 if you are interested.
FREE-This group rotates between a 8 week closed self-worth group and a Boundaries/Co-dependency group. This is designed for survivors of abuse wanting to to learn to live healthier trauma reduced lives.
Please call into the Nampa Family Justice Center if interested in getting signed up for these closed groups and completing an intake at 208-475-5700 if you are interested.
See more therapy options for Boise
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.