Spirituality Support Groups in Boise, ID

Processing group using creative tools. Reconnecting to our sense of self. Reconnecting with our authentic passions and desires. Cultivating creative habits. Establishing practices to nurture our creative spirit. Building a supportive inner environment: Shifting from self-criticism to self-compassion and encouragement. Empowering creative expression: Providing tools and techniques to break through creative barriers and embrace the wisdom within ourselves. Participants will gain a deeper understanding of their values. Participants will develop greater self-compassion and acceptance. Participants will improve their ability to manage stress and cultivate well-being. Participants will develop a stronger sense of self and purpose.
Photo of Gena Hunsaker, Clinical Social Work/Therapist, LCSW
Hosted by Gena Hunsaker
Clinical Social Work/Therapist, LCSW
Group meets in Boise, ID 83712
Processing group using creative tools. Reconnecting to our sense of self. Reconnecting with our authentic passions and desires. Cultivating creative habits. Establishing practices to nurture our creative spirit. Building a supportive inner environment: Shifting from self-criticism to self-compassion and encouragement. Empowering creative expression: Providing tools and techniques to break through creative barriers and embrace the wisdom within ourselves. Participants will gain a deeper understanding of their values. Participants will develop greater self-compassion and acceptance. Participants will improve their ability to manage stress and cultivate well-being. Participants will develop a stronger sense of self and purpose.
(208) 213-2753 View (208) 213-2753
Join Maryclaire Fery, LPC, for a one time 1.5 hour workshop on Saturday, April 5 from 10:30 am-12 pm focused on discerning the unique signature of your intuitive voice. During our time together, we will tune into the body and then identify what intuition feels like somatically, emotionally, and mentally. At the end of the workshop, you will have a greater understanding of how to differentiate between your intuition and your emotions. Workshop includes: Qigong tapping Guided visualization Journaling Group discussion and sharing Please bring a journal and pen.
Photo of Maryclaire Fery, Licensed Professional Counselor, LPC, NCC
Hosted by Maryclaire Fery
Licensed Professional Counselor, LPC, NCC
Group meets in Boise, ID 83705
Join Maryclaire Fery, LPC, for a one time 1.5 hour workshop on Saturday, April 5 from 10:30 am-12 pm focused on discerning the unique signature of your intuitive voice. During our time together, we will tune into the body and then identify what intuition feels like somatically, emotionally, and mentally. At the end of the workshop, you will have a greater understanding of how to differentiate between your intuition and your emotions. Workshop includes: Qigong tapping Guided visualization Journaling Group discussion and sharing Please bring a journal and pen.
(208) 925-3142 View (208) 925-3142

More Groups Nearby

Our goal is to study the 25 core principles in the Conversations With God series of books by Neale Donald Walsch. The book we use in this group is What God Said by Neale. This group is free of charge.
Photo of Beatrice Carroll, Clinical Social Work/Therapist, LCSW, LMFT, ACADC
Hosted by Beatrice Carroll
Clinical Social Work/Therapist, LCSW, LMFT, ACADC
Group meets in Meridian, ID 83642
Our goal is to study the 25 core principles in the Conversations With God series of books by Neale Donald Walsch. The book we use in this group is What God Said by Neale. This group is free of charge.
(208) 450-2241 View (208) 450-2241

See more therapy options for Boise

Spirituality Support Groups

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.