This 8 week (90 minutes/session) support and educational group is designed for adults who are navigating the challenges of chronic pain and seeking ways to reclaim a sense of peace and well-being. Through an empathic, trauma & pain-informed perspective, Discover Honest Healing Through Acceptance, Mindfulness, & Compassion. Learn to approach your pain without judgment, develop new ways to relate to your experiences, and focus on living a meaningful life, regardless of the pain you face. Contact Zach Preboski, MS LPC, MS PT for Day/Time and Registration.
This 8 week (90 minutes/session) support and educational group is designed for adults who are navigating the challenges of chronic pain and seeking ways to reclaim a sense of peace and well-being. Through an empathic, trauma & pain-informed perspective, Discover Honest Healing Through Acceptance, Mindfulness, & Compassion. Learn to approach your pain without judgment, develop new ways to relate to your experiences, and focus on living a meaningful life, regardless of the pain you face. Contact Zach Preboski, MS LPC, MS PT for Day/Time and Registration.
A Fusion of Art, Music, Movement & Journal Therapy. Don't waste precious time dissecting unhappiness in a therapy group. NEW POSSIBILITIES offers positive change. The group makes room for your unhappiness, yet each meeting will also help you remember what remains lovely, healthy, and unspoiled in your life. As you recover the positive, which always co-exists with the problems, troubles will weigh less on your mind. Your mood and emotions will grow brighter as enthusiasm returns.
* discover how to balance the light and dark
* embrace positive thinking
* learn creative problem solving
Hosted by Susan Reuling Furness
Marriage & Family Therapist, MEd, LCPC, LMFT, PTR
Group meets in Boise, ID 83702
A Fusion of Art, Music, Movement & Journal Therapy. Don't waste precious time dissecting unhappiness in a therapy group. NEW POSSIBILITIES offers positive change. The group makes room for your unhappiness, yet each meeting will also help you remember what remains lovely, healthy, and unspoiled in your life. As you recover the positive, which always co-exists with the problems, troubles will weigh less on your mind. Your mood and emotions will grow brighter as enthusiasm returns.
* discover how to balance the light and dark
* embrace positive thinking
* learn creative problem solving
More Groups Nearby
Loss can be devastating and you may be uncertain how to process your grief. In this group you will: Engage in activities to reflect on your grief. Share with others who are struggling. Learn techniques to help cope with feelings associated with loss. Discuss feelings and learn effective ways to express your bereavement. Gain a sense of empowerment. FREE *Donations Accepted. Located in Meridian. More information is available online: www.treasurewellness.com
Hosted by Treasure Wellness Counseling and Training Center
Counselor, LCPC, NCC
Group meets in Meridian, ID 83642
Loss can be devastating and you may be uncertain how to process your grief. In this group you will: Engage in activities to reflect on your grief. Share with others who are struggling. Learn techniques to help cope with feelings associated with loss. Discuss feelings and learn effective ways to express your bereavement. Gain a sense of empowerment. FREE *Donations Accepted. Located in Meridian. More information is available online: www.treasurewellness.com
Loss can be devastating and you may be uncertain how to process your grief. In this group you will: Engage in activities to reflect on your grief. Share with others who are struggling. Learn techniques to help cope with feelings associated with loss. Discuss feelings and learn effective ways to express your bereavement. Gain a sense of empowerment. FREE! Provided by the graduate student interns at Treasure Wellness Counseling and Training Center. TWO LOCATIONS! TWCTC Meridian office - 2176 E Franklin Road, Suite 100. TWCTC Nampa office - 320 11th Avenue South, Suite 204. More information is available online: www.treasurewellness.com
Loss can be devastating and you may be uncertain how to process your grief. In this group you will: Engage in activities to reflect on your grief. Share with others who are struggling. Learn techniques to help cope with feelings associated with loss. Discuss feelings and learn effective ways to express your bereavement. Gain a sense of empowerment. FREE! Provided by the graduate student interns at Treasure Wellness Counseling and Training Center. TWO LOCATIONS! TWCTC Meridian office - 2176 E Franklin Road, Suite 100. TWCTC Nampa office - 320 11th Avenue South, Suite 204. More information is available online: www.treasurewellness.com
APRIL 11-14, 2024! Healing Trauma Retreat Transformative 4-Day Experience Explore the Healing Trauma Retreat—a powerful journey to heal, grow, and reconnect. Over four days, immerse yourself in experiential therapy, addressing vulnerability, shame, grief, inner child, trauma responses, and emotional regulation. Our mission: foster belonging, nurture self-esteem, and reveal the link between past experiences and your present self. Benefits: Understand healthy vs. disordered trauma responses. Reconnect with your body, self, and others. Heal your inner child and address childhood trauma. Navigate grief and loss challenges. Develop tools for emotional regulation. Join us and embrace transformation. Your path to healing starts here.
Hosted by Brittany Heyrend
Licensed Professional Counselor, MS, LCPC
Group meets in Meridian, ID 83642
APRIL 11-14, 2024! Healing Trauma Retreat Transformative 4-Day Experience Explore the Healing Trauma Retreat—a powerful journey to heal, grow, and reconnect. Over four days, immerse yourself in experiential therapy, addressing vulnerability, shame, grief, inner child, trauma responses, and emotional regulation. Our mission: foster belonging, nurture self-esteem, and reveal the link between past experiences and your present self. Benefits: Understand healthy vs. disordered trauma responses. Reconnect with your body, self, and others. Heal your inner child and address childhood trauma. Navigate grief and loss challenges. Develop tools for emotional regulation. Join us and embrace transformation. Your path to healing starts here.
A Healing through the Stages of Grief support group is a safe, welcoming place where people understand the difficult emotions of grief. You’ll discover what to expect in the days ahead and what’s “normal” in grief. Since grief is not linear or orderly, you’ll learn helpful ways of coping with grief, and gain solid support through each and every stage of the grief process. You, ultimately, will learn how to control grief and to not let grief "win." Call 208-571-2723 to learn more about this group NOW.
A Healing through the Stages of Grief support group is a safe, welcoming place where people understand the difficult emotions of grief. You’ll discover what to expect in the days ahead and what’s “normal” in grief. Since grief is not linear or orderly, you’ll learn helpful ways of coping with grief, and gain solid support through each and every stage of the grief process. You, ultimately, will learn how to control grief and to not let grief "win." Call 208-571-2723 to learn more about this group NOW.
Have you ever wondered why your parents did what they did? Have you dealt with disappointing relationships which made it harder to trust? Do you find yourself struggling to communicate with others in a way that doesn’t end in pain and heartache? Do you ever feel so alone and not know how to change it, stuck in “one way” relationships? Or you have disproportionate feelings of being “at fault” or responsible for everything? We will work together to build better relationships with yourself and others. Based on the resource "Adult Children of Emotionally Immature Parents", by Lindsay C. Gibson.
Hosted by Autumn Pierce
Licensed Professional Counselor, MA CMHC, LCPC
Group meets in Nampa, ID 83651
Have you ever wondered why your parents did what they did? Have you dealt with disappointing relationships which made it harder to trust? Do you find yourself struggling to communicate with others in a way that doesn’t end in pain and heartache? Do you ever feel so alone and not know how to change it, stuck in “one way” relationships? Or you have disproportionate feelings of being “at fault” or responsible for everything? We will work together to build better relationships with yourself and others. Based on the resource "Adult Children of Emotionally Immature Parents", by Lindsay C. Gibson.
Psychoeducation and process group facilitated by a licensed counselor for individuals and couples coping with fertility issues. Process through the unique grief and stressors of infertility in a safe, supportive environment with others who understand. Offered in-person every other Saturday. I am always accepting new group clients.
Hosted by Kalee Schwarting
Licensed Clinical Professional Counselor, MS, LPC
Group meets in Meridian, ID 83642
Psychoeducation and process group facilitated by a licensed counselor for individuals and couples coping with fertility issues. Process through the unique grief and stressors of infertility in a safe, supportive environment with others who understand. Offered in-person every other Saturday. I am always accepting new group clients.
Our providers create a safe and supportive group where individuals, regardless of gender or gender identity, can grieve in the way that only those who have experienced the loss of a child can. This support group is free to all and open to parents that have lost a child during or immediately after pregnancy. Just show up and find a seat. If there aren't enough seats, we will find more. You may participate as much or as little as you like, and providers will be available to assist in guiding conversation and providing resources.
Our providers create a safe and supportive group where individuals, regardless of gender or gender identity, can grieve in the way that only those who have experienced the loss of a child can. This support group is free to all and open to parents that have lost a child during or immediately after pregnancy. Just show up and find a seat. If there aren't enough seats, we will find more. You may participate as much or as little as you like, and providers will be available to assist in guiding conversation and providing resources.
See more therapy options for Boise
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.