ACCEPTING NEW GROUP MEMBERS FOR HYBRID (IN PERSON-ID; ONLINE-AZ) ADULT DBT SKILLS CLASS: Gain self awareness and self control. Build the self respect and stable communicative relationships you desire. Learn Skills, Techniques, and Emotional Understanding. Manage intense feelings without making things worse. **Orientation is required prior to joining the group.
Hosted by Ginger Rogers
Licensed Professional Counselor, LCPC, NCC, CCTP, C-DBT, EMDR-C
Group meets in Boise, ID 83709
ACCEPTING NEW GROUP MEMBERS FOR HYBRID (IN PERSON-ID; ONLINE-AZ) ADULT DBT SKILLS CLASS: Gain self awareness and self control. Build the self respect and stable communicative relationships you desire. Learn Skills, Techniques, and Emotional Understanding. Manage intense feelings without making things worse. **Orientation is required prior to joining the group.
Join our Virtual DBT Skills Group for adults on Monday evenings at 6:00 PM MST/8:00 PM EST. This interactive group offers evidence-based Dialectical Behavior Therapy—a structured approach where you’ll learn essential skills for increasing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These tools empower you to manage intense emotions, reduce self-destructive behaviors, and build stronger relationships. An orientation session is required to ensure a smooth integration into the group. Experience a supportive, online environment dedicated to enhancing your emotional well-being—all from the comfort of your home.
Hosted by Busy Bee Therapy, LLC
Counselor, LCPC, CMHC, LMHC, LAC, LPC
Group meets in Boise, ID 83709
Join our Virtual DBT Skills Group for adults on Monday evenings at 6:00 PM MST/8:00 PM EST. This interactive group offers evidence-based Dialectical Behavior Therapy—a structured approach where you’ll learn essential skills for increasing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These tools empower you to manage intense emotions, reduce self-destructive behaviors, and build stronger relationships. An orientation session is required to ensure a smooth integration into the group. Experience a supportive, online environment dedicated to enhancing your emotional well-being—all from the comfort of your home.
Join our in-person DBT Skills Group for adults and experience the energy of face-to-face connection! Held in Boise, this upbeat, interactive group offers evidence-based Dialectical Behavior Therapy—a dynamic approach that helps you master mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Discover fun, practical tools to navigate intense emotions, curb self-destructive behaviors, and build stronger relationships. An orientation session is required to ensure a smooth start, so you’ll be all set to dive in and thrive. Come join us for a session filled with support, growth, and a little bit of fun!
Hosted by Busy Bee Therapy, LLC
Counselor, LCPC, CMHC, LMHC, LAC, LPC
Group meets in Boise, ID 83709
Join our in-person DBT Skills Group for adults and experience the energy of face-to-face connection! Held in Boise, this upbeat, interactive group offers evidence-based Dialectical Behavior Therapy—a dynamic approach that helps you master mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Discover fun, practical tools to navigate intense emotions, curb self-destructive behaviors, and build stronger relationships. An orientation session is required to ensure a smooth start, so you’ll be all set to dive in and thrive. Come join us for a session filled with support, growth, and a little bit of fun!
ACCEPTING NEW GROUP MEMBERS FOR HYBRID (IN PERSON-ID; ONLINE-AZ) TEEN W/ONE CAREGIVER DBT SKILLS CLASS: Improve your Parent Child relationship. Gain self awareness and self control. Build the self respect and stable communicative relationships you desire. Learn Skills, Techniques, and Emotional Understanding. Manage intense feelings without making things worse. **Orientation is required prior to joining the group.
Hosted by Ginger Rogers
Licensed Professional Counselor, LCPC, NCC, CCTP, C-DBT, EMDR-C
Group meets in Boise, ID 83709
ACCEPTING NEW GROUP MEMBERS FOR HYBRID (IN PERSON-ID; ONLINE-AZ) TEEN W/ONE CAREGIVER DBT SKILLS CLASS: Improve your Parent Child relationship. Gain self awareness and self control. Build the self respect and stable communicative relationships you desire. Learn Skills, Techniques, and Emotional Understanding. Manage intense feelings without making things worse. **Orientation is required prior to joining the group.
DBT is a skill focused group, in which teens develop and implement skills to manage their complex emotions, stop impulsive behaviors (such as self-harm or suicide attempts), and change negative thinking patterns, while increasing interpersonal effectiveness. Our DBT informed counselors work to create a validating and motivating environment, in which teens are provided experiential activities that are of interest to them. Two groups are offered to ensure developmental compatibility. Parents are provided educational information on DBT skills, to further enhance teens DBT skill application.
DBT is a skill focused group, in which teens develop and implement skills to manage their complex emotions, stop impulsive behaviors (such as self-harm or suicide attempts), and change negative thinking patterns, while increasing interpersonal effectiveness. Our DBT informed counselors work to create a validating and motivating environment, in which teens are provided experiential activities that are of interest to them. Two groups are offered to ensure developmental compatibility. Parents are provided educational information on DBT skills, to further enhance teens DBT skill application.
More Groups Nearby
This group is to address mental health disorders and process symptoms within the group setting. This is a group process led by a Licensed Clinical Social Worker. Each session will review self esteem, relationships, and CBT and DBT materials. This group is an out of pocket rate $50 a week. Sliding scale is available if you qualify. This is a 3 clients at minimum and 12 at maximum group.
Hosted by New Hope Counseling LLC
Clinical Social Work/Therapist, LCSW
Group meets in Nampa, ID 83686
This group is to address mental health disorders and process symptoms within the group setting. This is a group process led by a Licensed Clinical Social Worker. Each session will review self esteem, relationships, and CBT and DBT materials. This group is an out of pocket rate $50 a week. Sliding scale is available if you qualify. This is a 3 clients at minimum and 12 at maximum group.
See more therapy options for Boise
Borderline Personality (BPD) Support Groups
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.