8-week counseling group starting FEBRUARY 6, 2024 focused on building resilience in young teens, using an evidence-based and cognitive-behavioral approach. Participating in a group counseling setting, can help members grow their social support network, connect with others who may share similar life experiences & embrace their feelings together and develop self-worth and confidence in expressing emotions.
8-week counseling group starting FEBRUARY 6, 2024 focused on building resilience in young teens, using an evidence-based and cognitive-behavioral approach. Participating in a group counseling setting, can help members grow their social support network, connect with others who may share similar life experiences & embrace their feelings together and develop self-worth and confidence in expressing emotions.
DBT comes from cognitive behavioral therapy (CBT), and is designed to help those who feel emotions very intensely, struggle with interpersonal relationships, and/or impulsive behaviors. Teens and adolescents seeking help managing emotional distress, building/maintaining effective relationships, impulsivity, coping related issues like depression, anxiety, substance abuse and/or borderline personality disorder are great candidates for this group! The general format, and similar structure include - Mindfulness, Here and Now Check In, Diary Card, Practice Review, Skills Training & other Exercises. Telehealth/virtual option is available for any member within the State of Iowa!
DBT comes from cognitive behavioral therapy (CBT), and is designed to help those who feel emotions very intensely, struggle with interpersonal relationships, and/or impulsive behaviors. Teens and adolescents seeking help managing emotional distress, building/maintaining effective relationships, impulsivity, coping related issues like depression, anxiety, substance abuse and/or borderline personality disorder are great candidates for this group! The general format, and similar structure include - Mindfulness, Here and Now Check In, Diary Card, Practice Review, Skills Training & other Exercises. Telehealth/virtual option is available for any member within the State of Iowa!
More Groups Nearby
Emotional dysregulation can make daily life feel overwhelming. Through our 7-week DBT skills group, teens will gain tools for responding to emotional intensity in healthier ways. Participants will build skills in distress tolerance and mindfulness. Before joining, each student will meet with one of our clinicians for a diagnostic evaluation and intake session. This ensures the group is the right fit and provides students and parents/caregivers with helpful information. This group is open to 13-17-year-old Iowa K-12 students who experience challenges with anxiety, depression, impulsivity, self-harm, and/or thoughts of suicide.
Hosted by Scanlan Center for School Mental Health Clinic
Psychologist, PhD
Group meets in Iowa City, IA 52245
Emotional dysregulation can make daily life feel overwhelming. Through our 7-week DBT skills group, teens will gain tools for responding to emotional intensity in healthier ways. Participants will build skills in distress tolerance and mindfulness. Before joining, each student will meet with one of our clinicians for a diagnostic evaluation and intake session. This ensures the group is the right fit and provides students and parents/caregivers with helpful information. This group is open to 13-17-year-old Iowa K-12 students who experience challenges with anxiety, depression, impulsivity, self-harm, and/or thoughts of suicide.
Feel free to inquire about group enrollment opportunities (waitlist) by calling 319.800.5564 or reaching out to me directly. In typical DBT fashion, we are hosting a weekly/2hr DBT Program where you'll learn the skills necessary for achieving mastery and building a life worth living!!! Information about in-network insurance plans is available on GreenCounselingService’s website under [ClientResources >> InformationForClients]. Private,self-pay cost is $43 per session (insurance billing code for group is 90853), in addition to your initial 30min screening assessment at $99 (insurance code is 90832). We hope to have you join us! : )
Feel free to inquire about group enrollment opportunities (waitlist) by calling 319.800.5564 or reaching out to me directly. In typical DBT fashion, we are hosting a weekly/2hr DBT Program where you'll learn the skills necessary for achieving mastery and building a life worth living!!! Information about in-network insurance plans is available on GreenCounselingService’s website under [ClientResources >> InformationForClients]. Private,self-pay cost is $43 per session (insurance billing code for group is 90853), in addition to your initial 30min screening assessment at $99 (insurance code is 90832). We hope to have you join us! : )
