Trauma Focused Support Groups in Des Moines, IA

This group provides a setting to explore self and relationships with a caring group of adults who are striving for a better life, including recovery from trauma and substance use (co-occuring). The group will also educate about the aspects of recovery, the impact of trauma, and the shame of addiction. This is not a 12 Step group and is not a replacement for intensive inpatient treatment, substance abuse counseling, or individual therapy. The group meets weekly, is open to new participants as openings permit, and is committed to helping each group member grow in recovery.
Photo of Jen Gauerke, Counselor, MS, LMHC, CADC, CGP
Hosted by Jen Gauerke
Counselor, MS, LMHC, CADC, CGP
Group meets in Des Moines, IA 50309
This group provides a setting to explore self and relationships with a caring group of adults who are striving for a better life, including recovery from trauma and substance use (co-occuring). The group will also educate about the aspects of recovery, the impact of trauma, and the shame of addiction. This is not a 12 Step group and is not a replacement for intensive inpatient treatment, substance abuse counseling, or individual therapy. The group meets weekly, is open to new participants as openings permit, and is committed to helping each group member grow in recovery.
(515) 414-7921 View (515) 414-7921
No person should feel helpless or alone when it comes to their mental health. Through in-person or virtual sessions, LSI Therapy Services empower Iowans along the way to a healthier and happier future. Ready to get started? Fill out your initial referral form https://lsiowa.org/intake-form/ or call us at 888.457.4692 today!
Photo of Amy Neiman, Clinical Social Work/Therapist, LMSW
Hosted by Amy Neiman
Clinical Social Work/Therapist, LMSW
Group meets in Des Moines, IA 50311
No person should feel helpless or alone when it comes to their mental health. Through in-person or virtual sessions, LSI Therapy Services empower Iowans along the way to a healthier and happier future. Ready to get started? Fill out your initial referral form https://lsiowa.org/intake-form/ or call us at 888.457.4692 today!
(515) 373-7739 View (515) 373-7739
Find understanding, support, and healing in a safe, compassionate space with others who share similar experiences. This 20–22 week virtual group helps partners of sex addicts process betrayal trauma, rebuild self-trust, and develop tools for recovery. Using resources from Dr. Stephanie Carnes, we meet weekly to explore education, guided discussion, and emotional healing together.
Photo of Adria Booth-Tyler, Counselor, LMHC, LCPC, CCTP, CSTIP
Hosted by Adria Booth-Tyler
Counselor, LMHC, LCPC, CCTP, CSTIP
Group meets in Des Moines, IA 50309
Find understanding, support, and healing in a safe, compassionate space with others who share similar experiences. This 20–22 week virtual group helps partners of sex addicts process betrayal trauma, rebuild self-trust, and develop tools for recovery. Using resources from Dr. Stephanie Carnes, we meet weekly to explore education, guided discussion, and emotional healing together.
(515) 298-5942 View (515) 298-5942
This 20–22 week virtual group offers a safe, supportive space for female and female-identifying individuals healing from childhood sexual abuse, assault, and trauma. Using The Courage to Heal materials by Laura Davis, we’ll explore guided exercises, reflection, and connection to foster empowerment, self-compassion, and lasting recovery.
Photo of Adria Booth-Tyler, Counselor, LMHC, LCPC, CCTP, CSTIP
Hosted by Adria Booth-Tyler
Counselor, LMHC, LCPC, CCTP, CSTIP
Group meets in Des Moines, IA 50309
This 20–22 week virtual group offers a safe, supportive space for female and female-identifying individuals healing from childhood sexual abuse, assault, and trauma. Using The Courage to Heal materials by Laura Davis, we’ll explore guided exercises, reflection, and connection to foster empowerment, self-compassion, and lasting recovery.
(515) 298-5942 View (515) 298-5942
This bi-weekly online support group is designed for female survivors of adult sexual assault and trauma. Using The Healing Sexual Trauma Workbook and Guided Journal, the group integrates writing and somatic practices to support your healing journey. Together, we’ll create a safe and supportive space to process experiences, rebuild a sense of safety, strengthen boundaries, and cultivate resilience as you move toward greater wholeness and empowerment.
Photo of Adria Booth-Tyler, Counselor, LMHC, LCPC, CCTP, CSTIP
Hosted by Adria Booth-Tyler
Counselor, LMHC, LCPC, CCTP, CSTIP
Group meets in Des Moines, IA 50309
This bi-weekly online support group is designed for female survivors of adult sexual assault and trauma. Using The Healing Sexual Trauma Workbook and Guided Journal, the group integrates writing and somatic practices to support your healing journey. Together, we’ll create a safe and supportive space to process experiences, rebuild a sense of safety, strengthen boundaries, and cultivate resilience as you move toward greater wholeness and empowerment.
(515) 298-5942 View (515) 298-5942
Photo of Jennifer Haidar, Clinical Social Work/Therapist, LISW, MEd
Hosted by Jennifer Haidar
Clinical Social Work/Therapist, LISW, MEd
Group meets in Des Moines, IA 50312
(515) 206-8307 View (515) 206-8307

More Groups Nearby

Experiencing betrayal by an intimate partner may feel as if your world has been turned upside down. You may experience conflicting feelings that are difficult for others to understand. Accessing support from others who have also experienced betrayal may be foundational support. This group provides education, empathy, and connection to help you move through the pain of betrayal.
Photo of Jill K Shirley, Counselor, JD, LMHC, IADC, NCC
Hosted by Jill K Shirley
Counselor, JD, LMHC, IADC, NCC
Group meets in Clive, IA 50325
Experiencing betrayal by an intimate partner may feel as if your world has been turned upside down. You may experience conflicting feelings that are difficult for others to understand. Accessing support from others who have also experienced betrayal may be foundational support. This group provides education, empathy, and connection to help you move through the pain of betrayal.
(515) 310-4476 View (515) 310-4476
This group is designed for anyone who is or has been partnered with someone struggling with sexual addiction or compulsion, and who is seeking support in their healing process. Group topics will focus on understanding sexual addiction and its effects on you, self-care, and boundaries.
Photo of Mary Meyer - Full Heart Family Therapy, Marriage & Family Therapist, PhD, LMFT, CSAT
Hosted by Full Heart Family Therapy
Marriage & Family Therapist, PhD, LMFT, CSAT
Group meets in Ankeny, IA 50023
This group is designed for anyone who is or has been partnered with someone struggling with sexual addiction or compulsion, and who is seeking support in their healing process. Group topics will focus on understanding sexual addiction and its effects on you, self-care, and boundaries.
(515) 414-7966 View (515) 414-7966
We are a team of licensed psychologists serving Ames, Iowa and surrounding communities. We understand that life can be very challenging and take unexpected turns. It takes a lot of courage to be vulnerable and explore your struggles with others. We strongly believe in the importance of offering a safe, nonjudgmental, and inviting space. We would love the opportunity to walk beside you on your journey towards growth and healing.
Photo of Nichole Olson, Psychologist, PhD, LP
Hosted by Nichole Olson
Psychologist, PhD, LP
Group meets in Ames, IA 50014
We are a team of licensed psychologists serving Ames, Iowa and surrounding communities. We understand that life can be very challenging and take unexpected turns. It takes a lot of courage to be vulnerable and explore your struggles with others. We strongly believe in the importance of offering a safe, nonjudgmental, and inviting space. We would love the opportunity to walk beside you on your journey towards growth and healing.
(515) 505-1997 View (515) 505-1997
This group is for adults who have experienced trauma and live with symptoms related to PTSD. This group is appropriate for abuse survivors, first responders, military veterans, people who have survived accidents and natural disasters, childhood trauma, and many other traumatic events. We meet in person only on a biweekly basis in Clive, IA. to learn the skills to heal and move on from our past experiences and to enjoy fulfilling and meaningful lives. Most insurance accepted, including TriCare.
Photo of Gryphan Douglas, Clinical Social Work/Therapist, LISW
Hosted by Gryphan Douglas
Clinical Social Work/Therapist, LISW
Group meets in Clive, IA 50325
This group is for adults who have experienced trauma and live with symptoms related to PTSD. This group is appropriate for abuse survivors, first responders, military veterans, people who have survived accidents and natural disasters, childhood trauma, and many other traumatic events. We meet in person only on a biweekly basis in Clive, IA. to learn the skills to heal and move on from our past experiences and to enjoy fulfilling and meaningful lives. Most insurance accepted, including TriCare.
(515) 679-5858 View (515) 679-5858
Healing Collective exists to be a safe place for individuals in Iowa to grow, heal old wounds, and create a thriving and meaningful life. We understand how difficult and scary your first therapy appointment with a new provider can be, in fact, everyone in our practice has been to therapy ourselves. We hope to make your first visit comfortable with cozy offices, free coffee/tea and snacks, and a welcoming and understanding environment. We are truly honored to meet everyone who enters our offices and we hope to be a support for whatever you may need on your journey.
Photo of Monica R Wentworth - Healing Collective Counseling, Counselor, MA, LMHC
Hosted by Healing Collective Counseling
Counselor, MA, LMHC
Group meets in West Des Moines, IA 50266
Together, we'll explore your experiences through Internal Family Systems (IFS), EMDR, or trauma-focused work, helping you heal and place the past where it belongs.
Healing Collective exists to be a safe place for individuals in Iowa to grow, heal old wounds, and create a thriving and meaningful life. We understand how difficult and scary your first therapy appointment with a new provider can be, in fact, everyone in our practice has been to therapy ourselves. We hope to make your first visit comfortable with cozy offices, free coffee/tea and snacks, and a welcoming and understanding environment. We are truly honored to meet everyone who enters our offices and we hope to be a support for whatever you may need on your journey.
(515) 679-3416 View (515) 679-3416
We seek to empower individuals to embrace their journey towards mental health wellness with compassionate care, personalized support, and evidence-based interventions. Our mission is to foster resilience, healing, and growth by providing accessible, inclusive, and holistic mental health services tailored to each individual’s unique needs.
Photo of Angela Emerson - Pathways to Growth Psychotherapy, Clinical Social Work/Therapist, LISW, CCTP, PMH-C
Hosted by Pathways to Growth Psychotherapy
Clinical Social Work/Therapist, LISW, CCTP, PMH-C
Group meets in Johnston, IA 50131
We seek to empower individuals to embrace their journey towards mental health wellness with compassionate care, personalized support, and evidence-based interventions. Our mission is to foster resilience, healing, and growth by providing accessible, inclusive, and holistic mental health services tailored to each individual’s unique needs.
(515) 466-5340 View (515) 466-5340
I am planning to have a group start in January 2026. It will be an educational burnout group for neurodivergent adults. I do take insurance for this. It will be on Mondays from 8-9 pm. There will be the cost of the workbook for any client. This will be a telehealth group!
Photo of Erika Hansen, Counselor, LMHC
Hosted by Erika Hansen
Counselor, LMHC
Group meets in Urbandale, IA 50322
I am planning to have a group start in January 2026. It will be an educational burnout group for neurodivergent adults. I do take insurance for this. It will be on Mondays from 8-9 pm. There will be the cost of the workbook for any client. This will be a telehealth group!
(515) 523-6919 View (515) 523-6919
Fridays from 11am-12pm | Free Jordyn hosts this recurring virtual support group for postpartum parents looking to expand their support system.
Photo of Madison Sweet - Bloom Women’s Wellness, Clinical Social Work/Therapist, LISW, PMH-C
Hosted by Bloom Women’s Wellness
Clinical Social Work/Therapist, LISW, PMH-C
Group meets in Urbandale, IA 50322
Fridays from 11am-12pm | Free Jordyn hosts this recurring virtual support group for postpartum parents looking to expand their support system.
(515) 531-5087 View (515) 531-5087
This hands-on series, hosted by Jordyn, will explore an evidence-based Montessori curriculum to support your toddler’s development and nurture bonding. There will be hands-on activities and guided support, perfect for caregivers with kids ages 2-3. Space is limited to 6 adult/toddler pairs. June 6th-August 8th | 8-Week Course | Fridays, 9:30am-10:30am | $10 per class
Photo of Madison Sweet - Bloom Women’s Wellness, Clinical Social Work/Therapist, LISW, PMH-C
Hosted by Bloom Women’s Wellness
Clinical Social Work/Therapist, LISW, PMH-C
Group meets in Urbandale, IA 50322
This hands-on series, hosted by Jordyn, will explore an evidence-based Montessori curriculum to support your toddler’s development and nurture bonding. There will be hands-on activities and guided support, perfect for caregivers with kids ages 2-3. Space is limited to 6 adult/toddler pairs. June 6th-August 8th | 8-Week Course | Fridays, 9:30am-10:30am | $10 per class
(515) 531-5087 View (515) 531-5087
Photo of Angela Emerson - Pathways to Growth Psychotherapy, Clinical Social Work/Therapist, LISW, CCTP, PMH-C
Hosted by Pathways to Growth Psychotherapy
Clinical Social Work/Therapist, LISW, CCTP, PMH-C
Group meets in Johnston, IA 50131
(515) 466-5340 View (515) 466-5340
Photo of Eliza Lower, Clinical Social Work/Therapist, LISW, MSW
Hosted by Eliza Lower
Clinical Social Work/Therapist, LISW, MSW
Group meets in Ankeny, IA 50023
(515) 579-5933 View (515) 579-5933

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