I offer a 6-session Anger Management course both in group setting and individually. Groups contingent on need. Individual Anger Management session always available. (563) 424-2016 or GetHelp@QCcounselor.com for details.
I offer a 6-session Anger Management course both in group setting and individually. Groups contingent on need. Individual Anger Management session always available. (563) 424-2016 or GetHelp@QCcounselor.com for details.
Virtual and In-Person Group: Parents! Feeling overwhelmed by the daily chaos of parenting? From constant fighting to navigating big emotions, it's easy to feel alone and stressed. Our Parenting Support Group is a safe, welcoming space where you can connect with other parents facing similar challenges. Gain practical strategies, share your experiences without judgment, and find the support you need to bring more calm and connection back into your family life. You don't have to do this alone.
Virtual and In-Person Group: Parents! Feeling overwhelmed by the daily chaos of parenting? From constant fighting to navigating big emotions, it's easy to feel alone and stressed. Our Parenting Support Group is a safe, welcoming space where you can connect with other parents facing similar challenges. Gain practical strategies, share your experiences without judgment, and find the support you need to bring more calm and connection back into your family life. You don't have to do this alone.
Time and space to unmask and be authentic in like-brained company while stretching comfort zones. Validation and accommodations a plenty! We meet monthly, in person, and share a meal during group.
Time and space to unmask and be authentic in like-brained company while stretching comfort zones. Validation and accommodations a plenty! We meet monthly, in person, and share a meal during group.
The third and final stage of healing from trauma/s is reconnection--with self/s, others, and world. This is more difficult than it sounds when connection led to our traumas to begin with! This monthly group is a chance to share the journey with others also learning to navigate relationships in a new reorganized mind/body complex.
The third and final stage of healing from trauma/s is reconnection--with self/s, others, and world. This is more difficult than it sounds when connection led to our traumas to begin with! This monthly group is a chance to share the journey with others also learning to navigate relationships in a new reorganized mind/body complex.
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is a group of 8-10 men that learn tools to more effectively maintain healthy long-term sobriety. The group is actively engaged in each other's lives outside of group time throughout the week via text/phone. The opposite of addiction is not sobriety; It's connection!
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is a group of 8-10 men that learn tools to more effectively maintain healthy long-term sobriety. The group is actively engaged in each other's lives outside of group time throughout the week via text/phone. The opposite of addiction is not sobriety; It's connection!
FIRST & THIRD WEDNESDAYS. Many professionals in our community now feel persecuted politically. We desperately need a place to feel seen and heard without fear of reprisal or violence. Not a place to plan political action, but to recover from it. Counselor-facilitated discussion, counselor-screened membership. Members will be accepted on an ongoing basis as room in the group allows (12 members max). Led by a Queer ND licensed counselor who fights for human rights and equity for all.
FIRST & THIRD WEDNESDAYS. Many professionals in our community now feel persecuted politically. We desperately need a place to feel seen and heard without fear of reprisal or violence. Not a place to plan political action, but to recover from it. Counselor-facilitated discussion, counselor-screened membership. Members will be accepted on an ongoing basis as room in the group allows (12 members max). Led by a Queer ND licensed counselor who fights for human rights and equity for all.
More Groups Nearby
As an Iowa / Illinois bordering (Quad Cities) practice, Near and Far Counseling provides counseling to individuals, couples, and families. Currently telehealth is being provided to Iowa, Illinois, and Florida.
Hosted by Dr. Duane Halbur
Counselor, PhD, NCC, LMHC-IA, LCPC-IL
Group meets in Bettendorf, IA 52722
I work with adolescents, couples, families, and also have specialties in working with older adults.
As an Iowa / Illinois bordering (Quad Cities) practice, Near and Far Counseling provides counseling to individuals, couples, and families. Currently telehealth is being provided to Iowa, Illinois, and Florida.
Bloom Wellness Group is a safe and welcoming space to bloom into the best version of you. Bloom focuses on providing a compassionate and affirming space for you to heal and grow into your fullest self. Bloom offers a range of services for you and your loved ones. Services offered include individual therapy, couple's therapy, and sex therapy.
Bloom Wellness Group is a safe and welcoming space to bloom into the best version of you. Bloom focuses on providing a compassionate and affirming space for you to heal and grow into your fullest self. Bloom offers a range of services for you and your loved ones. Services offered include individual therapy, couple's therapy, and sex therapy.
Bloom focuses on providing a compassionate and affirming space for all to grow and heal into their fullest selves. We are dedicated to providing empathetic, personalized care to individuals in our community. At Bloom Therapy, we offer a wide range of services, including individual therapy, couples therapy, and sex therapy. Our therapists specialize in a variety of areas, including depression, anxiety, trauma, sex/sexuality, and relationship issues. Bloom is specialized to provide sex therapy which includes topics of: kink, BDSM, fetish, consensual non-monogamy (CNM), polyamory, and more.
Bloom focuses on providing a compassionate and affirming space for all to grow and heal into their fullest selves. We are dedicated to providing empathetic, personalized care to individuals in our community. At Bloom Therapy, we offer a wide range of services, including individual therapy, couples therapy, and sex therapy. Our therapists specialize in a variety of areas, including depression, anxiety, trauma, sex/sexuality, and relationship issues. Bloom is specialized to provide sex therapy which includes topics of: kink, BDSM, fetish, consensual non-monogamy (CNM), polyamory, and more.
Online Groups
Weekly group for those struggling with addiction and/or court-ordered to complete substance use treatment. Group time is focused on building skills necessary to enter and maintain long-term recovery.
Hosted by Acceptance Recovery Counseling
Clinical Social Work/Therapist, LISW, CADC, MSL
Group meets in Coralville, IA 52241
Weekly group for those struggling with addiction and/or court-ordered to complete substance use treatment. Group time is focused on building skills necessary to enter and maintain long-term recovery.
This program is designed for adults with moderate to severe mood and anxiety disorders. Group members are typically people who are struggling to make progress in individual therapy and are experiencing symptoms that disrupt their ability to work, go to school, care for themselves, and enjoy relationships but who are stable enough to not require hospitalization or residential placement. The members of this group spend one to two hours per session discussing current problems they are facing and receive support from staff and from other group members. The remaining group time is spent learning skills and techniques that can improve your situation.
This program is designed for adults with moderate to severe mood and anxiety disorders. Group members are typically people who are struggling to make progress in individual therapy and are experiencing symptoms that disrupt their ability to work, go to school, care for themselves, and enjoy relationships but who are stable enough to not require hospitalization or residential placement. The members of this group spend one to two hours per session discussing current problems they are facing and receive support from staff and from other group members. The remaining group time is spent learning skills and techniques that can improve your situation.
We provide wellness services for anyone wanting to make healthy lifestyle changes. We have a variety of topics including improving communication, spirituality and faith, self-esteem, healthy eating, exercise, Christian-based mindfulness, relaxation techniques, sleep, and peek performance. Space is limited. Please call for more information.
Hosted by Still Waters Recovery & Wellness
Drug & Alcohol Counselor, MA, MS, CADC
Group meets in Cedar Rapids, IA 52401
We provide wellness services for anyone wanting to make healthy lifestyle changes. We have a variety of topics including improving communication, spirituality and faith, self-esteem, healthy eating, exercise, Christian-based mindfulness, relaxation techniques, sleep, and peek performance. Space is limited. Please call for more information.
Join us online each week as we learn more about grief, offer support and encouragement, learn ways to better care for ourselves and offer accountability for that self-care. We also look for ways we can find peace and hope, enjoy life again, on our terms, and in our own time. Groups run for 6-week sessions and remain closed in order to protect members' privacy and comfort.
Join us online each week as we learn more about grief, offer support and encouragement, learn ways to better care for ourselves and offer accountability for that self-care. We also look for ways we can find peace and hope, enjoy life again, on our terms, and in our own time. Groups run for 6-week sessions and remain closed in order to protect members' privacy and comfort.
Join this online group of people that get it, begin finding greater understanding, practical tools, and compassionate community to support recovery from sexual addictions or compulsions, problematic pornography, cyber, or internet use, and love or relational addictions or coping strategies. Facilitated by Laura Housel, LMHC, ATR, CSAT, CTRS, CYI. This is a closed group up to 8 members, held online on the 1st and 3rd Thursday's of the month. All must first meet with the facilitator for an intake for group starting 3/6/2025. Reach out and see if this will be a good fit.
Hosted by Laura L Housel
Counselor, LMHC, ATR, CSAT, CTRS, CYI
Group meets in North Liberty, IA 52317
I am welcoming new adult clients for individual therapy or group therapy online and will have walk and talk sessions in person seasonally.
Join this online group of people that get it, begin finding greater understanding, practical tools, and compassionate community to support recovery from sexual addictions or compulsions, problematic pornography, cyber, or internet use, and love or relational addictions or coping strategies. Facilitated by Laura Housel, LMHC, ATR, CSAT, CTRS, CYI. This is a closed group up to 8 members, held online on the 1st and 3rd Thursday's of the month. All must first meet with the facilitator for an intake for group starting 3/6/2025. Reach out and see if this will be a good fit.
I work with groups based on the need of my clientele and the community. The focus is on Eating Disorder Recovery as well as to assist individuals develop health and well being while managing mental health.
I work with groups based on the need of my clientele and the community. The focus is on Eating Disorder Recovery as well as to assist individuals develop health and well being while managing mental health.
What do we say when someone we care about is grieving? We feel powerless to help, not knowing what to say to make things better. The thing is, nothing we can say will make grief better, it's what we don't say that will help. This class will help you learn what to say and how to support those who are deeply grieving. You will gain a sense of peace and comfort with the knowledge of both large and small ways you can lend support and strength to those in need.
What do we say when someone we care about is grieving? We feel powerless to help, not knowing what to say to make things better. The thing is, nothing we can say will make grief better, it's what we don't say that will help. This class will help you learn what to say and how to support those who are deeply grieving. You will gain a sense of peace and comfort with the knowledge of both large and small ways you can lend support and strength to those in need.
A place to work on couple's issues within a group setting. Share and recognize you are not alone in the struggle. Larger settings can bring about different types of change and maintain progress.
A place to work on couple's issues within a group setting. Share and recognize you are not alone in the struggle. Larger settings can bring about different types of change and maintain progress.
This group is dedicated to connecting women who have experienced miscarriage. This is a space to share about your experiences and receive support, encouragement, and comfort from others. It is our hope that this group will foster healing and growth among participants. This group is being offered free of charge.
This group is dedicated to connecting women who have experienced miscarriage. This is a space to share about your experiences and receive support, encouragement, and comfort from others. It is our hope that this group will foster healing and growth among participants. This group is being offered free of charge.
The Self-Directed Healing Book Club is a self-development and inner-work group that provides a safe space for individuals to explore and share their experiences. This focus helps nurture our inner child, which is a technique for addressing unmet needs and healing attachment wounds. This group allows us to process our experiences non-judgmentally and harnesses our internal resources to move toward healing and wholeness. Come and join us on a journey of self-discovery where we delve into the designated book and tap into our resources.
Hosted by Dr. Sara Tawil
Licensed Professional Counselor, PhD, LMHC
Group meets in Cedar Rapids, IA 52402
The Self-Directed Healing Book Club is a self-development and inner-work group that provides a safe space for individuals to explore and share their experiences. This focus helps nurture our inner child, which is a technique for addressing unmet needs and healing attachment wounds. This group allows us to process our experiences non-judgmentally and harnesses our internal resources to move toward healing and wholeness. Come and join us on a journey of self-discovery where we delve into the designated book and tap into our resources.
Our family group is offered to help families members cope with the effects of addiction. We provide an online meeting so that families can participate if they have a mobile device such as a smart phone, iPad, tablet or a computer with an internet connection. Space is limited. Call for details.
Hosted by Still Waters Recovery & Wellness
Drug & Alcohol Counselor, MA, MS, CADC
Group meets in Cedar Rapids, IA 52401
Our family group is offered to help families members cope with the effects of addiction. We provide an online meeting so that families can participate if they have a mobile device such as a smart phone, iPad, tablet or a computer with an internet connection. Space is limited. Call for details.
See more therapy options for Davenport
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.