I Wish I'd Known !

My system is based on Mindfulness and Knowledge that explores, liberates, inspires and sets in motion your own victorious qualities as parent and caregiver. INTERACTIVE- The power of social interaction is harnessed to promote change. SUPPORTIVE- Adaptive changes are encouraged through awareness exercises, interesting group activities, and relaxation techniques. CONVENIENT- workshops are offered to small groups or families in a 2-day format at 3 progressive levels: Knowledge, Skilled, and Insight. PRAGMATIC- Each workshop is held on a Sunday with one week in between to practice your new skills at home, and talk about your experiences when we reconvene.