I am not currently holding a group in person

Caregivers of persons with mood disorders

Hosted by

Deborah Ann Perlick

Caregivers often focus exclusively on their relative and ignore their own health and well-being. I use education, goal setting/monitoring, and skills training to improve relationship with person they care for AND to promote health, wellness and life beyond caregiving. CBT format informed by psychodynamics. I have found that even 12 sessions with caregivers alone improves mental health for both caregiver and their relative.