Support Groups in Temecula, CA
Modern Day Mind Body Resiliency (Coming Soon!)
Hosted by Dr. Zac Bertone
Licensed Professional Clinical Counselor, PhD, LPC, LPCC
Verified Verified
Group meets in Temecula, CA 92590
Miscarriage Support Group
First of all, we are so sorry that you've experienced this loss . We and so many women in similar situations all over the world grieve with you and want to remind you that no matter how you feel, the ...
Hosted by Chrissy Kortenhoeven
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Group meets in Temecula, CA 92590
First of all, we are so sorry that you've experienced this loss . We and so many women in similar situations all over the world grieve with you and want to remind you that no matter how you feel, the ...
Parenting: Dealing with Substance Abuse
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help ...
Hosted by Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Parenting teens or young adults who abuse drugs can be one of the most challenging times of our lives. Parents often feel isolated, angry, confused, guilty and wander if they are making the right decisions. A group process can help ...
Embracing Adversity
Facing unexpected challenges in life can be an isolating experience. Often friends and family members want to support but don't know how. Join a therapeutic and supportive community to freely share your experiences without judgment. We will use art and ...
Hosted by Jill Diamond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Temecula, CA 92590
Facing unexpected challenges in life can be an isolating experience. Often friends and family members want to support but don't know how. Join a therapeutic and supportive community to freely share your experiences without judgment. We will use art and ...
Storm Haven, Counseling and Wellness
Located in Temecula, California's wine country, our mental health practice is devoted to our diverse community's well-being. We provide compassionate support, focusing on holistic wellness and personalized care to address root causes. Our seasoned therapists offer evidence-based therapies to help ...
Hosted by Jessica Soon Prado
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92591
Located in Temecula, California's wine country, our mental health practice is devoted to our diverse community's well-being. We provide compassionate support, focusing on holistic wellness and personalized care to address root causes. Our seasoned therapists offer evidence-based therapies to help ...
DBT Skills Group
Clients will learn the four principles of DBT (Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindful Awareness), skills associated with each principle, and ways to implement skills in real life.
Hosted by Yurielle Hairston
Marriage & Family Therapist, MA
Verified Verified
Group meets in Temecula, CA 92591
Clients will learn the four principles of DBT (Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindful Awareness), skills associated with each principle, and ways to implement skills in real life.
Dialectical Behavioral Therapy (DBT)
If you are having trouble managing emotions, DBT is a skills group that will teach these techniques: Mindfulness: the practice of being fully aware and present in this one moment? Distress Tolerance: how to tolerate pain in difficult situations, not ...
Hosted by Alene McDowell-Ibanez
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92592
If you are having trouble managing emotions, DBT is a skills group that will teach these techniques: Mindfulness: the practice of being fully aware and present in this one moment? Distress Tolerance: how to tolerate pain in difficult situations, not ...
Men's sexual addiction recovery group
Hosted by Mark Manley Counseling
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Temecula, CA 92590
Anger Management
Contact office for information on individual or group sessions. Sessions are designed to equip you with the tools to respond appropriately. Some of the topics that will be covered are understanding anger, anger-triggering thoughts, quick tips to cooling down anger, ...
Hosted by C3 Christ Centered Counseling
Marriage & Family Therapist, LMFT, LPCC, BCPCC, CAMS-II
Verified Verified
Group meets in Temecula, CA 92590
Contact office for information on individual or group sessions. Sessions are designed to equip you with the tools to respond appropriately. Some of the topics that will be covered are understanding anger, anger-triggering thoughts, quick tips to cooling down anger, ...
Women's Trauma Group
group is appropriate for women who have experienced: medical trauma, domestic violence relationships/physical abuse, emotional/verbal abuse, vicarious trauma, religious trauma, childhood trauma or any related trauma history. This is a weekly group and ongoing.
Hosted by Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
Group meets in Temecula, CA 92590
group is appropriate for women who have experienced: medical trauma, domestic violence relationships/physical abuse, emotional/verbal abuse, vicarious trauma, religious trauma, childhood trauma or any related trauma history. This is a weekly group and ongoing.
Boot Camps 2019
Are you ready for 2019? With the turn of a new year, there is a lot of focus on getting into physical shape, working those holiday pounds off.. At Renewed Hope Counseling we are passionate about helping you get into ...
Hosted by Tania Mclean-Nicholas
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Temecula, CA 92590
Are you ready for 2019? With the turn of a new year, there is a lot of focus on getting into physical shape, working those holiday pounds off.. At Renewed Hope Counseling we are passionate about helping you get into ...
forming group to explore spiritual development
Many individuals are struggling (especially those with addictive tendencies) with exactly what is meant by spiritual development. Using materials from Carl Jung, Thomas Merton and many others, what is meant by spiritual developed and explored.
Hosted by Stephen Thomas Prystash
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92590
Many individuals are struggling (especially those with addictive tendencies) with exactly what is meant by spiritual development. Using materials from Carl Jung, Thomas Merton and many others, what is meant by spiritual developed and explored.
Self Esteem Group for Women
VIRTUAL group for women who are struggling with self-esteem issues. This group is led by a licensed clinical psychologist for women who struggle with symptoms of low self-esteem including: self-deprecating thoughts, negative internal talk, inappropriate guilt, self-blame, and feelings of ...
Hosted by Dena Galinato
Psychologist, PsyD
Verified Verified
Group meets in Temecula, CA 92592
VIRTUAL group for women who are struggling with self-esteem issues. This group is led by a licensed clinical psychologist for women who struggle with symptoms of low self-esteem including: self-deprecating thoughts, negative internal talk, inappropriate guilt, self-blame, and feelings of ...
Self-Care Your Way to Positive
What if there were practical and fun ways to bring more peace and joy into your life? If you are experiencing anxiety, depression, stress, or the effects of trauma, this group is for you. Learn a new perspective on “self-care” ...
Hosted by Grace Family Counseling, Inc.
Counselor, MA, LPCC
Verified Verified
Group meets in Temecula, CA 92590
What if there were practical and fun ways to bring more peace and joy into your life? If you are experiencing anxiety, depression, stress, or the effects of trauma, this group is for you. Learn a new perspective on “self-care” ...
Storm Haven, Counseling and Wellness
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
Hosted by Jayzme A Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Temecula, CA 92592
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
Batterers Intervention & Prevention Program (BIPP)
You may have found me because you were accused or charged with domestic violence and are ordered to complete the Batterer’s Intervention & Prevention Program (BIPP). I can help you to complete the program and will walk with you through ...
Hosted by Lindsey J Ritter-Ingorvaia
Marriage & Family Therapist Associate, APCC, AMFT, CBTF, CAMS
Verified Verified
Group meets in Temecula, CA 92592
You may have found me because you were accused or charged with domestic violence and are ordered to complete the Batterer’s Intervention & Prevention Program (BIPP). I can help you to complete the program and will walk with you through ...
Storm Haven, Counseling & Wellness
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
Hosted by Jennifer Hyatt
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Temecula, CA 92592
Welcome to our practice of dedicated mental health providers! Supporting fellow humans is at the core of our mission. Life's storms can be overwhelming, leaving you feeling lost. Here, you'll find a safe haven where we comprehend the complexities of ...
EMDR Study Group
Institute-approved, free, EMDR Study Group now meets virtually the last Friday of the month from 1:00 to 3:00 p.m. PST except on holidays. The group is limited to licensed therapists and associates who have received a minimum of Level I ...
Hosted by Jacqueline K Stewart
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Temecula, CA 92590
Institute-approved, free, EMDR Study Group now meets virtually the last Friday of the month from 1:00 to 3:00 p.m. PST except on holidays. The group is limited to licensed therapists and associates who have received a minimum of Level I ...
How to Improve Your Relationships
HOW TO IMPROVE YOUR RELATIONSHIPS By Working on Yourself ---- Small Educational Groups, Meets on Wednesdays from 4:30 to 5:45 pm (75mins.) for 8 consecutive weeks. Group cost are $60.00 per class, two payments of $240 are required. Covered Topics: ...
Hosted by Maryann McCoy
Counselor, MS, LPCC
Verified Verified
Group meets in Temecula, CA 92590
HOW TO IMPROVE YOUR RELATIONSHIPS By Working on Yourself ---- Small Educational Groups, Meets on Wednesdays from 4:30 to 5:45 pm (75mins.) for 8 consecutive weeks. Group cost are $60.00 per class, two payments of $240 are required. Covered Topics: ...
Terapia en Español
Bienvenido/a! Soy Psicóloga con experiencia en terapia individual, de familia, pareja, y niños. Ofresco terapias para la gran mayoría de los problemas psicológicos: depresión, ansiedad, estrés, problemas familiares, y conflicto de pareja. Soy dedicada en mi trabajo con mis clientes ...
Hosted by Dr. Martha Ruiz-Shank
Psychologist, PsyD, QME
Verified Verified
Group meets in Temecula, CA 92591
Bienvenido/a! Soy Psicóloga con experiencia en terapia individual, de familia, pareja, y niños. Ofresco terapias para la gran mayoría de los problemas psicológicos: depresión, ansiedad, estrés, problemas familiares, y conflicto de pareja. Soy dedicada en mi trabajo con mis clientes ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Temecula?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.