Humor and Positive Psychology

If you long to experience a sense of complete of acceptance, complete lack of judgment, freedom of self-expression, and permission to say things that may sound completely absurd, this group may be for you. Unlike many therapy groups that get lost in boring content, this group is all about the experience in the moment. Having fun for the sake of having fun is so lacking in today's world-you may be surprised how the effects of having fun in a therapy group translate into enhancing your experience of yourself, and actually reduce symptoms of emotional distress you might be experiencing.