THERAPY GROUP
How to Keep House While Drowning (a 4-part series)
Let's Connect (703) 952-1846

Is a big part of your daily stress the never-ending household tasks on your to-do list? Do you find shame creeping in when the laundry heap you swore you'd sort through grows? In this group, we will both unpack where our beliefs around cleanliness and mess come from while also build practical solutions that actually work (ADHD-friendly!). Each week we will read from How to Keep House While Drowning by KC Davis and work to challenge our ideas of "perfect" while also building strategies to feel more in control of our to-do lists.
Group Details
Location
2001 Mount Vernon Ave
Alexandria, VA 22301
Session Cost
$70
Expertise
ADHD,
Chronic Pain,
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Email Sammy Kirk about this group or call -
(703) 952... Reveal Number
Let's Connect (703) 952-1846
