Hope and Relationships in Stressful Times

Identify your personal coping styles and learn new relational skills in these very polarized times. My current ongoing group has found these conversations extremely helpful, so I am now offering this for people who are either feeling alone in their feelings right now, OR for those who just want other perspectives on how to cope, and how to speak to others with different coping styles. We can all learn from each other.
Group Details
Location
Office OR Zoom
New York, NY 10024
Session Cost
Expertise
Types of Therapy
Age

My Other Groups
Interpersonal Group - 3 Month Process Group
I'm excited to be forming new intensive group experiences for people ranging ages 20's - 60's who want to learn how to better relate to others. We'll work largely in the here-and-now through gentle, but challenging, honest feedback, self-reflection, experimenting with new behaviors, and understanding that our histories don't need to define us. Though my groups are supportive, we work to challenge defenses and make internal changes as well as behavioral ones. Free consult to see if it's a good fit for you! Scheduled for Tuesday evenings, but if this one fills up, can add Wed/Thurs.