Honoring Emotions

Honoring Emotions is designed for Emerging Adults, age 18-23, who are ready to dive deep into supporting and nurturing their mental health. Our 6-week program offers practical skills and tools to increase emotional awareness, recalibrate energies, and regulate emotions. It's not about fixing or changing; it's about revealing, cultivating and tending our inner worlds. Outcomes: Increase confidence, adaptability, emotional resilience; up-level perspectives, develop a personalized roadmap for supporting holistic health over the long-term. **Bonus: All classes are offered live and are recorded. *Enroll today for 1.25.24* www.activxchange.com/honoring-emotions