Holiday/Weather Blues Got you down
Do you struggle with the holidays? Does darkness or the weather get you down? If so, please consider joining my group to focus on destressing, managing depressive symptoms, increasing coping skills while navigating the dreadful holiday/winter season. We will focus on decreasing barriers to Season Affect Disorder (SAD), focus on increasing wellness through CBT and talk therapy. if interested, please contact me 360-519-7319.
Group Details
Location
Warren Avenue
Bremerton, WA 98312
Session Cost
Expertise
Types of Therapy
Age
Location
Warren Avenue
Bremerton, WA 98312
Email us
My Other Groups
Empower Wellness
This meeting consists of community members coming together to tell their story. Everyone works together to solve problems, provide support, and lead each other to a better life. Examples, socialization with people of the same age that share empowering stories of health and healing. Focuses on aging in place, medication management, various medical diagnosis to ensure the best possible care. If interested, please call me at 360-519-7319
Expertise
Types of Therapy
Age
Session Cost
Chronic Pain
Are you experiencing pain? does it interfere with your daily life? if so, please attend my Chronic pain meeting that focuses on how to manage pain. How to find new ways to cope with pain and meeting amazing people while having fun. If interested, please email or call me for meeting times. If interested, please call 360-519-7319.