Holiday Empowerment Group

Our Holiday Empowerment Group offers a therapeutic space for women to honor both the highs and the lows of the season. Together, we’ll use creative expression, therapeutic support, and intentional practices to manage stress, and rediscover moments of joy this holiday season. As women (and so often, as the “magic makers” of the season), we carry much of the invisible weight of making the holidays special for others. This year, we invite you to reclaim a bit of that magic for yourself. ? Begins Nov. 17th, 2025. Reach out to reserve your spot today!
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My Other Groups
Mother Hunger: A Therapeutic Book Club
This therapeutic book club provides a nurturing environment for members to explore the profound themes in Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance by Kelly McDaniel. Together, we read the book in segments, to be completed in between bi-weekly sessions. Over 7 sessions, members will explore the impacts of attachment, discover strategies for self-nurturance, and cultivate a sense of inner guidance and self-compassion. For more information, follow Embodied Practice on social media or contact me for questions!