Holiday Disordered Eating Support Group (Virtual)
The holidays can be overwhelming, full of food, family, and pressure to “be okay.” This virtual support group offers a safe, judgment-free space to talk about what’s really coming up. Kimberly blends 20+ years of experience as a therapist and yoga teacher to help participants manage urges, navigate body image triggers, and find balance through mindfulness and compassion. You’ll learn practical tools, share with others who get it, and leave each week feeling grounded, supported, and less alone. Open to adults of all genders in recovery.
Group Details
Location
Oro Valley, AZ 85737
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Eating Disorder Support Group
This virtual group is open to those in later stages of recovery from an eating disorder, or highly motivated clients in early stages of recovery. Group is led by a fully licensed therapist and focuses on various recovery topics each week. There is an emphasizes on coping skills, hope, inspiration, education, support and work toward successful navigation of the many barriers that arise during the process of recovery. With a supportive community, all things are possible!