Holiday Boundaries & Self-Care
This 4-week virtual therapy group was designed specifically for women (must be CA resident) seeking support with boundary-setting and emotional self-care this holiday season. Each session will focus on specific discussion topics with personalized, actionable steps to prepare and take care as the holidays approach. Please note, this group does not serve as intervention for mental health crisis. Registration is required to participate & will be limited to 6 participants to allow space for everyone to share and connect.
Group Details
Location
Chula Vista, CA 91910
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Wax & Wane: Women Navigating Change
This 4-week virtual therapy group is for adult women navigating life changes this season. We'll explore good, bad, ugly, and beautiful aspects of change, and how to find joy in the process. Tuesdays @ 6-7:30 PM PST beginning on October 1st. Call or email me to sign up!