HOLD: Grief & Caregiver Support Group
HOLD is a telehealth therapy group for individuals navigating grief, loss, and the emotional weight of caregiving. Whether you are grieving a loved one, experiencing anticipatory grief, or adjusting to a major life transition, this space offers steady support. HOLD provides practical tools for managing stress, honoring your grief, and caring for yourself in sustainable ways. You don't have to carry this alone. The next group is scheduled to start March 4th, 2026.
Group Details
Location
Brighton, MI 48116
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My Other Groups
BOOST: Adult Eating Recovery Group
BOOST is a therapy group for college students and young adults working toward eating disorder recovery. This structured, supportive space helps individuals struggling with restriction, bingeing, purging, and body image distress. We integrate CBT-E, DBT skills, ACT, and nervous system regulation strategies to reduce meal anxiety, strengthen your healthy voice, and build confidence beyond appearance. College brings unique stressors — BOOST offers practical tools, accountability, and compassionate support. Recovery doesn’t require perfection, just willingness.
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Thrive: Teen Eating Recovery Group
THRIVE is a therapy group for teens working toward eating disorder recovery. This supportive space helps adolescents struggling with restriction, bingeing, purging, and body image distress build skills for lasting change. We integrate CBT-E, DBT skills, and nervous system regulation strategies while strengthening self-worth and identity beyond appearance. Parent involvement and education are included to support recovery at home. THRIVE provides structure, accountability, and compassion — helping teens move from simply surviving to truly thriving.