High School DBT
Dialectical behavioral therapy (DBT) is a modality of therapy aimed at providing people with skills to utilize in their everyday life. DBT focuses on changing behavior through four main strategies: Mindfulness, Emotion regulation, Distress tolerance and Interpersonal effectiveness.
Group Details
Location
1522 West Myrtle Avenue
Phoenix, AZ 85021
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My Other Groups
Adolescent IOP
For teenagers who need more than once a week individual therapy, it can be hard for families to find groups or programs that are the right fit. At The Rosemary Tree, our team focuses on providing individualized, holistic, and family involved treatment for teenagers who are struggling with the demands of everyday life. Our team of therapists creates a weekly schedule to help teenagers and families gain the skills they need to be able to regulate their emotions, find confidence in themselves, and have healthy relationships.
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Expressive Art Therapy for Adults
This group is for those of you wanting to connect deeper with yourself and others through creating.