There are groups weekly for those who have cancer (every Monday night) and also for those care giving someone who has cancer (every Thursday night). These groups are sponsored by the Pacific Cancer Foundation and are free. Please contact me for more information.
Hosted by Awareness Therapy Maui/ Group Therapy Maui
Marriage & Family Therapist, MFT, MA
Group meets in Wailuku, HI 96793
There are groups weekly for those who have cancer (every Monday night) and also for those care giving someone who has cancer (every Thursday night). These groups are sponsored by the Pacific Cancer Foundation and are free. Please contact me for more information.
Having a safe place to process your trauma and practice self awareness is beyond powerful. Groups offer a judgement free safe space with healthy boundaries. Validation. Imagine a place to gain wisdom from others while feeling connected and praised for the bravery in learning how to love you more.
Hosted by Core Therapy, LLC
Pre-Licensed Professional, MA, MFT-I, LPC-A, EMT-B
Group meets in Wailuku, HI 96793
Having a safe place to process your trauma and practice self awareness is beyond powerful. Groups offer a judgement free safe space with healthy boundaries. Validation. Imagine a place to gain wisdom from others while feeling connected and praised for the bravery in learning how to love you more.
There is strength in sharing and learning how to hold space for all of you. In groups you are seen whole heartedly, which is as core as it gets. Men's groups are a place to say it all and learn how to do so without shame. Sex, divorce, financial pressure, emotions, trauma, anger -it's healthy and encouraged to discuss such topics.
Hosted by Core Therapy, LLC
Pre-Licensed Professional, MA, MFT-I, LPC-A, EMT-B
Group meets in Wailuku, HI 96793
There is strength in sharing and learning how to hold space for all of you. In groups you are seen whole heartedly, which is as core as it gets. Men's groups are a place to say it all and learn how to do so without shame. Sex, divorce, financial pressure, emotions, trauma, anger -it's healthy and encouraged to discuss such topics.
More Groups Nearby
Work on bonding, personal growth, emotional growth, intimacy, boundary setting, relational addiction/avoidance and codependency!
Hosted by Sonya B Chambliss Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Group meets in Lahaina, HI 96761
Work on bonding, personal growth, emotional growth, intimacy, boundary setting, relational addiction/avoidance and codependency!
I offer 12 person Healing the Hustle retreats on gorgeous Maui 3 times a year. Email me for more information or check my website at jessicabutts.com
I offer 12 person Healing the Hustle retreats on gorgeous Maui 3 times a year. Email me for more information or check my website at jessicabutts.com
Research based 12 hour workshop designed to support couples transitioning to parenting.
Research based 12 hour workshop designed to support couples transitioning to parenting.
Sharing our story is healing. Through sharing our stories we are able to be seen, heard and understood by others. In this way we can learn to reflect, connect and express our true selves more deeply. In this therapeutic gathering we create a safe space to circle together to experience our collective wisdom. The space is confidential, and consciously facilitated. Group healing work can have profoundly beneficial and transformational effects. We have various groups focused on specific topics which are ongoing. Please give us a call for more information at (970)708-7568 or visit our website at www.thehearthaven.com. Thank You!
Sharing our story is healing. Through sharing our stories we are able to be seen, heard and understood by others. In this way we can learn to reflect, connect and express our true selves more deeply. In this therapeutic gathering we create a safe space to circle together to experience our collective wisdom. The space is confidential, and consciously facilitated. Group healing work can have profoundly beneficial and transformational effects. We have various groups focused on specific topics which are ongoing. Please give us a call for more information at (970)708-7568 or visit our website at www.thehearthaven.com. Thank You!
This group focuses on the art and application of meditation through the lens of buddhism and all wisdom traditions combined with our current psychological understandings from neuroscience. Over the course of 12 weeks, we explore the basics of mindfulness, beginner meditation, pitfalls and struggles of the early practice, application to real life situations, and cultivation of positive emotions, including compassion, gratitude, loving kindness, and forgiveness. This classes is offered through our wellness studio, Bodhi Community Co-Op and is open to the public. For more information, see our website at www.bodhiwellness.care and click the community co-op tab.
This group focuses on the art and application of meditation through the lens of buddhism and all wisdom traditions combined with our current psychological understandings from neuroscience. Over the course of 12 weeks, we explore the basics of mindfulness, beginner meditation, pitfalls and struggles of the early practice, application to real life situations, and cultivation of positive emotions, including compassion, gratitude, loving kindness, and forgiveness. This classes is offered through our wellness studio, Bodhi Community Co-Op and is open to the public. For more information, see our website at www.bodhiwellness.care and click the community co-op tab.
Restorative Yoga is a type of yoga that’s perfect for the evenings. It uses floor-based poses that stay in for longer, encouraging your your body relax, aided by the support of bolsters, blankets and pillows. Deep relaxation can help switch off ‘fight or flight mode’, stimulating instead your parasympathetic nervous system – the system that helps your body rest, digest and repair. Your carpet or bed (or lawn at sunset!) are good places for a gentle sequence of calming and restorative yoga poses and breathing practices, helping you feel relaxed and comfortable, enhancing well-being and providing better sleep.
Hosted by Dr. Bernard – Relational Somatic Psychotherapy
Marriage & Family Therapist, PhD , BSP, LMT, C-IAYT, PACT
Group meets in Kula, HI 96790
Restorative Yoga is a type of yoga that’s perfect for the evenings. It uses floor-based poses that stay in for longer, encouraging your your body relax, aided by the support of bolsters, blankets and pillows. Deep relaxation can help switch off ‘fight or flight mode’, stimulating instead your parasympathetic nervous system – the system that helps your body rest, digest and repair. Your carpet or bed (or lawn at sunset!) are good places for a gentle sequence of calming and restorative yoga poses and breathing practices, helping you feel relaxed and comfortable, enhancing well-being and providing better sleep.
Online Groups
Do you feel STRESSED everyday? From work pressure, family or relationship concerns, bills, health concerns, and so much more? We need a space to relax, connect, and let go! Play, imagination, movement, connection, laughter, and rest are good medicine to help relieve tension and stress. This workshop/playshop uses drama therapy techniques and expressive arts activities to help you unwind. No drama or art experience needed - come as you are : ) Sessions are led by playful and supportive psychotherapist/drama therapist Maggie Embick, LCSW, RDT.
I see a balance of adults, children, and teens in my practice.
Do you feel STRESSED everyday? From work pressure, family or relationship concerns, bills, health concerns, and so much more? We need a space to relax, connect, and let go! Play, imagination, movement, connection, laughter, and rest are good medicine to help relieve tension and stress. This workshop/playshop uses drama therapy techniques and expressive arts activities to help you unwind. No drama or art experience needed - come as you are : ) Sessions are led by playful and supportive psychotherapist/drama therapist Maggie Embick, LCSW, RDT.
This group is for young adults 18-25 years old who are looking to 1) increase their self-confidence and independence 2) learn more about healthy relationships and 3) learn more healthy coping skills and techniques. This group is unique in that members can learn from each other as well as learning about their social patterns. Group members can learn about how to be more open in their important relationships for increased relationship satisfaction.
This group is for young adults 18-25 years old who are looking to 1) increase their self-confidence and independence 2) learn more about healthy relationships and 3) learn more healthy coping skills and techniques. This group is unique in that members can learn from each other as well as learning about their social patterns. Group members can learn about how to be more open in their important relationships for increased relationship satisfaction.
In the process of developing a therapist-led support and psychoeducational group for StepMoms. It would be a supportive group experience for stepmoms navigating the unique challenges of blended family life. Virtual connection group for stepmoms navigating blended family challenges. Connect with others who understand your experience while learning practical strategies for stepfamily success. Online groups provide convenience and privacy as you build confidence in your stepmom role. Treat yourself to an hour a week of encouragement and feeling seen in this unique role. Contact me if you'd like to be notified when this group becomes available.
I have over 15 years of therapy experience helping adults, teens and families.
In the process of developing a therapist-led support and psychoeducational group for StepMoms. It would be a supportive group experience for stepmoms navigating the unique challenges of blended family life. Virtual connection group for stepmoms navigating blended family challenges. Connect with others who understand your experience while learning practical strategies for stepfamily success. Online groups provide convenience and privacy as you build confidence in your stepmom role. Treat yourself to an hour a week of encouragement and feeling seen in this unique role. Contact me if you'd like to be notified when this group becomes available.
A VIRTUAL group specifically designed to offer hope, help and healing (H3) to survivors of suicide loss. Group will provide peer support through healing conversation, strategies for coping with loss, and education. Facilitated by Kimberley Gallant, LCSW with many years of experience working with survivors of suicide loss and those with lived experience in Honolulu,Hawaii and Newton, MA. Start date to be determined based on number of participants. Email to learn more about the group today!
A VIRTUAL group specifically designed to offer hope, help and healing (H3) to survivors of suicide loss. Group will provide peer support through healing conversation, strategies for coping with loss, and education. Facilitated by Kimberley Gallant, LCSW with many years of experience working with survivors of suicide loss and those with lived experience in Honolulu,Hawaii and Newton, MA. Start date to be determined based on number of participants. Email to learn more about the group today!
Our Intensive Outpatient Program offers comprehensive support for individuals navigating substance use disorders (including dual diagnosis). Our group counseling sessions create a supportive environment, promoting communication skills, socialization, and peer accountability. We introduce structure and discipline into clients' lives while reinforcing healthy norms crucial for recovery. Our diverse group types cater to an array of client needs including psychoeducation, CBT, skills development, and relapse prevention. Simultaneously, our individual counseling addresses immediate issues, supports abstinence goals, and adapts to cultural differences. With scheduled sessions and a tailored approach, we provide a holistic and effective path to recovery.
Our Intensive Outpatient Program offers comprehensive support for individuals navigating substance use disorders (including dual diagnosis). Our group counseling sessions create a supportive environment, promoting communication skills, socialization, and peer accountability. We introduce structure and discipline into clients' lives while reinforcing healthy norms crucial for recovery. Our diverse group types cater to an array of client needs including psychoeducation, CBT, skills development, and relapse prevention. Simultaneously, our individual counseling addresses immediate issues, supports abstinence goals, and adapts to cultural differences. With scheduled sessions and a tailored approach, we provide a holistic and effective path to recovery.
Are you feeling overwhelmed, burnt out, or constantly on edge? In today's fast-paced world, chronic stress can take a heavy toll on our mental, emotional, and physical well-being. You're not alone, and you don't have to manage it by yourself. Join our supportive and confidential anger management group, where you will learn practical, evidence-based skills to navigate life's challenges more effectively and cultivate a greater sense of calm and control.
Are you feeling overwhelmed, burnt out, or constantly on edge? In today's fast-paced world, chronic stress can take a heavy toll on our mental, emotional, and physical well-being. You're not alone, and you don't have to manage it by yourself. Join our supportive and confidential anger management group, where you will learn practical, evidence-based skills to navigate life's challenges more effectively and cultivate a greater sense of calm and control.
Stress Management & Skills Building Group: Reenergize Your Life - This five-week course teaches you key ways to manage stress and anxiety. You’ll find life-changing pointers and tools to reduce worry, tension, and pressure in your life, together with other professionals in a trustworthy clinical setting. Dynamic activities are interwoven into the peer group to learn and practice. You will reach your goal. We’ll stay on track through a clear vision and group outcome: to relieve stress. The group can be a precursor to individual therapy or a stand-alone resource.
Hosted by Calm and Collective Therapeutics
Marriage & Family Therapist
Group meets in Honolulu, HI 96813
Stress Management & Skills Building Group: Reenergize Your Life - This five-week course teaches you key ways to manage stress and anxiety. You’ll find life-changing pointers and tools to reduce worry, tension, and pressure in your life, together with other professionals in a trustworthy clinical setting. Dynamic activities are interwoven into the peer group to learn and practice. You will reach your goal. We’ll stay on track through a clear vision and group outcome: to relieve stress. The group can be a precursor to individual therapy or a stand-alone resource.
We are currently meeting on Zoom telehealth.
We are currently meeting on Zoom telehealth.
Monthly Virtual support group for Women! Hour long semi-guided support group with questions to provoke self reflection. Inward connection and clarity. The goals of the group are: 1. to provide a contained space online to connect and dialogue; 2. to provide participants with mutual support and encouragement; 3. to provide a place to de-stress and increase a sense of belonging; 4. to provide a venue for information and resource sharing; 5. to build resiliency and prevent overwhelm; 6. to foster mindful awareness and connection to our inner self
Monthly Virtual support group for Women! Hour long semi-guided support group with questions to provoke self reflection. Inward connection and clarity. The goals of the group are: 1. to provide a contained space online to connect and dialogue; 2. to provide participants with mutual support and encouragement; 3. to provide a place to de-stress and increase a sense of belonging; 4. to provide a venue for information and resource sharing; 5. to build resiliency and prevent overwhelm; 6. to foster mindful awareness and connection to our inner self
This is a virtual therapy group for young adult women seeking conscious community and therapeutic support with adulting, anxiety, depression, body image, relationships, work-life balance, and more. Our Young Adult Women's Group meets every other Monday at 5pm, serves young women ages 20-29, and is typically covered by insurance.
Hosted by Sarah Slater Snyder
Clinical Social Work/Therapist, LCSW, RYT-200
Group meets in Honolulu, HI 96814
This is a virtual therapy group for young adult women seeking conscious community and therapeutic support with adulting, anxiety, depression, body image, relationships, work-life balance, and more. Our Young Adult Women's Group meets every other Monday at 5pm, serves young women ages 20-29, and is typically covered by insurance.
If you are an INFJ, then you know the struggles are REAL. Welcome to a first of its kind - the INFJ support group where like-minded souls learn and grow as a divergent family. No, you are not too sensitive. And no, you shouldn't have to grow thick skin to survive the world. Learn what it means to be a thriving "one-percenter"! How do you get in? (1) Take the test (www.16personalities.com) and (2) send a screen shot to drdeepa@elementalguidance.com. Consent forms will be sent and a Zoom link to the first session! Insurance / out-of-pocket accepted.
Hosted by Dr. Deepa Ram-Souza
Marriage & Family Therapist, LMFT, PhD
Group meets in Honolulu, HI 96822
Nature Family Therapy (NFT) transforms pain from ancestral, childhood, and adulthood life challenges into purpose.
If you are an INFJ, then you know the struggles are REAL. Welcome to a first of its kind - the INFJ support group where like-minded souls learn and grow as a divergent family. No, you are not too sensitive. And no, you shouldn't have to grow thick skin to survive the world. Learn what it means to be a thriving "one-percenter"! How do you get in? (1) Take the test (www.16personalities.com) and (2) send a screen shot to drdeepa@elementalguidance.com. Consent forms will be sent and a Zoom link to the first session! Insurance / out-of-pocket accepted.
See more therapy options for Wailuku
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.