Support Groups in Honolulu, HI

Evidence-based executive functioning skills to get organized, stay focused, and stop procrastinating. 10-week initial program followed by optional weekly sessions to maintain good habits.
Hosted by Shawna Ueyama
Psychologist, PsyD, BCBA-D
Verified Verified
Group meets in Honolulu, HI 96814
Evidence-based executive functioning skills to get organized, stay focused, and stop procrastinating. 10-week initial program followed by optional weekly sessions to maintain good habits.
(808) 745-1212 View (808) 745-1212
Wild Mourning is a 5 week long group/course exploring how to process grief through connecting with nature and the elements. This group includes elements of writing, storytelling, and spirituality. Next offering begins 1/22/23
Hosted by Nica Selvaggio
Counselor, LMHC, NCC
Verified Verified
Group meets in Honolulu, HI 96815
Wild Mourning is a 5 week long group/course exploring how to process grief through connecting with nature and the elements. This group includes elements of writing, storytelling, and spirituality. Next offering begins 1/22/23
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Divorce and separation can adversely affect the health and welfare of the children. Your children are important. You're important. Our Co-parenting group is where parents can share with and learn from other parents in the same situation that you're in. ...
Hosted by Family Care Pathway, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Honolulu, HI 96813
Divorce and separation can adversely affect the health and welfare of the children. Your children are important. You're important. Our Co-parenting group is where parents can share with and learn from other parents in the same situation that you're in. ...
(808) 201-5893 View (808) 201-5893
This is a virtual therapy group for young adult women seeking conscious community and therapeutic support with adulting, anxiety, depression, body image, relationships, work-life balance, and more. Our Young Adult Women's Group meets every other Monday at 5pm, serves young ...
Hosted by Sarah Slater Snyder
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Group meets in Honolulu, HI 96814
This is a virtual therapy group for young adult women seeking conscious community and therapeutic support with adulting, anxiety, depression, body image, relationships, work-life balance, and more. Our Young Adult Women's Group meets every other Monday at 5pm, serves young ...
(808) 670-1752 View (808) 670-1752
Do you feel like your life is sad or meaningless right now? Do you feel stuck but you're not sure what to do? If so, you're not alone. Oftentimes, we all feel lost at one point or another in our ...
Hosted by Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
Group meets in Honolulu, HI 96825
Do you feel like your life is sad or meaningless right now? Do you feel stuck but you're not sure what to do? If so, you're not alone. Oftentimes, we all feel lost at one point or another in our ...
(808) 204-4367 View (808) 204-4367
Intensive outpatient program
Hosted by Windward Family Therapy Center
Marriage & Family Therapist, LMFT, CSAC, CADC
Verified Verified
Group meets in Honolulu, HI 96814
Intensive outpatient program
(808) 419-7340 View (808) 419-7340
Humanistic & Strengths Based Psychotherapy Model
Hosted by Vishaka Devi Jokiel, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Honolulu, HI 96826
Humanistic & Strengths Based Psychotherapy Model
(808) 374-5022 View (808) 374-5022
Anger Management Group
Hosted by John S Chock
Counselor, MSCP, LMHC, CSAC, NCC
Verified Verified
Group meets in Honolulu, HI 96815
Anger Management Group
(808) 201-5567 View (808) 201-5567
Join our transformative four-week workshop series at Trauma Healing Hawai'i, and explore the profound connection between body, mind, and spirit. Led by Lauren, our trauma-informed yoga therapist, delve into yoga wisdom combined with modern therapy to address trauma's impact. Through ...
Hosted by Erik Acuña
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Honolulu, HI 96817
Join our transformative four-week workshop series at Trauma Healing Hawai'i, and explore the profound connection between body, mind, and spirit. Led by Lauren, our trauma-informed yoga therapist, delve into yoga wisdom combined with modern therapy to address trauma's impact. Through ...
(808) 582-8287 View (808) 582-8287
This group has been created for those that are working on a mindfulness practice and wish to share that experience with other individuals that are working towards a kinder and more compassionate daily life for self and others. Please call ...
Hosted by Elizabeth Anderson
Marriage & Family Therapist, MA, LMFT, MBSR, Therapy, Teacher
Verified Verified
Group meets in Honolulu, HI 96814
This group has been created for those that are working on a mindfulness practice and wish to share that experience with other individuals that are working towards a kinder and more compassionate daily life for self and others. Please call ...
(808) 207-9804 View (808) 207-9804
Stress Management & Skills Building Group: Reenergize Your Life - This five-week course teaches you key ways to manage stress and anxiety. You’ll find life-changing pointers and tools to reduce worry, tension, and pressure in your life, together with other ...
Hosted by Calm and Collective Therapeutics
Marriage & Family Therapist
Verified Verified
Group meets in Honolulu, HI 96813
Stress Management & Skills Building Group: Reenergize Your Life - This five-week course teaches you key ways to manage stress and anxiety. You’ll find life-changing pointers and tools to reduce worry, tension, and pressure in your life, together with other ...
(808) 207-6412 View (808) 207-6412
This six week curriculum will prepare you with basic skills to manage stress and anxiety. The group can be a precursor to more intensive individual psychotherapy, or a stand alone treatment modality for acute stress and transition support. Whether this ...
Hosted by Sabra Della Lucia LLC.
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Group meets in Honolulu, HI 96813
This six week curriculum will prepare you with basic skills to manage stress and anxiety. The group can be a precursor to more intensive individual psychotherapy, or a stand alone treatment modality for acute stress and transition support. Whether this ...
(808) 201-2953 View (808) 201-2953
Insomnia effects millions of people and has an effect on health, daytime functioning, mood, weight fluctuations. Drug treatment is no longer considered appropriate for chronic insomnia because medications do not treat the underlying causes of insomnia. Cognitive Behavioral Therapy is ...
Hosted by Dr. Lisa L Hartwell- Anxiety Specialist
Psychologist, PsyD, RN
Verified Verified
Group meets in Honolulu, HI 96814
Insomnia effects millions of people and has an effect on health, daytime functioning, mood, weight fluctuations. Drug treatment is no longer considered appropriate for chronic insomnia because medications do not treat the underlying causes of insomnia. Cognitive Behavioral Therapy is ...
(808) 515-2400 View (808) 515-2400
This is an 8 session intensive skills based course designed to improve co-parenting. This course does not diagnose or treat mental health disorders. We welcome parents who are recommended by their attorneys or Family Court judges. We especially welcome parents ...
Hosted by Honolulu Psychology Collective
Psychologist, PhD
Verified Verified
Group meets in Honolulu, HI 96814
This is an 8 session intensive skills based course designed to improve co-parenting. This course does not diagnose or treat mental health disorders. We welcome parents who are recommended by their attorneys or Family Court judges. We especially welcome parents ...
(808) 707-5246 View (808) 707-5246
Where journaling and reflection become a portal of transformation for all. Join the pilgrimage of daily email journal prompts to evoke the spirit of wisdom within yourself, others, and the world around you. We invite you to find your way ...
Hosted by Ingrid Middleton
Clinical Social Work/Therapist, LCSW, MAT
Verified Verified
Group meets in Honolulu, HI 96817
Where journaling and reflection become a portal of transformation for all. Join the pilgrimage of daily email journal prompts to evoke the spirit of wisdom within yourself, others, and the world around you. We invite you to find your way ...
(808) 556-7169 View (808) 556-7169
BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices. Our company specializes in providing culturally competent counseling, therapy, psychiatry, and coaching to individuals who ...
Hosted by BLK Haven Corp
Counselor, MHC-891
Verified Verified
Group meets in Honolulu, HI 96818
BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices. Our company specializes in providing culturally competent counseling, therapy, psychiatry, and coaching to individuals who ...
(808) 720-2521 View (808) 720-2521
Each Social Anxiety Group runs for 12 weekly sessions of 1.5 hours. Costs are often covered by private insurance. The Social Anxiety Group sessions follow a set plan, and the therapist will have new information and skills to introduce each ...
Hosted by Mary Church
Psychologist, PhD
Verified Verified
Group meets in Honolulu, HI 96813
Each Social Anxiety Group runs for 12 weekly sessions of 1.5 hours. Costs are often covered by private insurance. The Social Anxiety Group sessions follow a set plan, and the therapist will have new information and skills to introduce each ...
(808) 518-6294 View (808) 518-6294
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of traumatization will be addressed and efforts will be made to help resolve those a ...
Hosted by "Flying With Eagles", LLC
Psychologist, PhD, ABFamP, CSAC
Verified Verified
Group meets in Honolulu, HI 96813
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of traumatization will be addressed and efforts will be made to help resolve those a ...
(808) 207-8409 View (808) 207-8409
Are you looking for professionals to work with who are compassionate? We will assist you with achieving your goals to help you be your best. Together, we will collaborate to develop an individualized plan facilitating stability and further growth and ...
Hosted by Bradley Kuo
Psychiatric Nurse Practitioner, DNP, MEd, FNP, PMHNP, CARN-AP
Verified Verified
Group meets in Honolulu, HI 96825
Are you looking for professionals to work with who are compassionate? We will assist you with achieving your goals to help you be your best. Together, we will collaborate to develop an individualized plan facilitating stability and further growth and ...
(808) 638-3661 View (808) 638-3661
Our Intensive Outpatient Program offers comprehensive support for individuals navigating substance use disorders (including dual diagnosis). Our group counseling sessions create a supportive environment, promoting communication skills, socialization, and peer accountability. We introduce structure and discipline into clients' lives while ...
Hosted by Community Empowerment Resources
LMHC, MAC, CSAC, QMHP, LCSW
Verified Verified
Group meets in Honolulu, HI 96826
Our Intensive Outpatient Program offers comprehensive support for individuals navigating substance use disorders (including dual diagnosis). Our group counseling sessions create a supportive environment, promoting communication skills, socialization, and peer accountability. We introduce structure and discipline into clients' lives while ...
(808) 563-4365 View (808) 563-4365
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Honolulu?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.