Healing your Inner Child Support Group

This 12-week group will focus on understanding and healing the "inner child" part of us that carries childhood wounds, beliefs, and unmet needs. Each session will guide participants through exercises and discussions designed to connect with, heal, and empower their inner child, promoting long-term emotional growth and well-being. Group will include Guided exercises and discussions around healing your inner child; Exploring childhood wounds, unmet needs, and how they affect current behaviors; Building new, empowering narratives for healing; Developing strategies for ongoing emotional growth; A safe and supportive space to process and connect. NY residents only.
Group Details
Location
Virtual Support Group
New York, NY 10019
Session Cost
Group Meets
Age

My Other Groups
Trans Femme Support Group
This virtual support group is a supportive and confidential space for transfemme adults (including binary trans women, nonbinary transfemmes, and folks exploring their transfemme gender identity) to connect with others who share this identity and are going through similar experiences. This group takes an intersectional, anti-oppressive group therapy approach toward building participants’ self-confidence, overcoming shame and stigma, and dismantling internalized transmisogyny. We will focus on empowering group members to support each other through challenges, celebrate moments of trans joy, and find strength in community. This group is open to NY residents only.
Expertise
Age
Session Cost
Queer Depression & Anxiety Support Group
Feelings of isolation are prevalent among queer folks, particularly those who struggle with depression or anxiety. With the added stress of ongoing current events and today’s environment, those feelings of loneliness, depression, isolation and anxiety can become even more intense. This group offers a safe space to process those emotions, and reduce feelings of isolation. This group will allow individuals to explore their experience with depression/anxiety as well as past and current triggers. This group will include peer support, feedback, open discussion, and provide a safe environment to process complex feelings about broader societal changes. NY residents only.