Healing with ADHD

This virtual group is for adults with ADHD is perfect if you are ready to stop feeling overwhelmed and start feeling calm and confident. This is a safe space to learn and practice skills, have accountability, and enjoy interacting with other adults with ADHD. Our sessions are structured to make sure that your needs are met and you have opportunities to both give to and receive from the group. The group is led by a certified ADHD specialist with over 20 years experience (and her own shared lived experience).