Healing Through Connection
This is a group for adults struggling with anxiety, depression and trauma and want to learn or feel more connected to others. This group uses experiential methods including somatic and psychodrama techniques to invite in more spontaneity and less rigidity. It functions as a fun outlet to learn how it feels to be playful with other adults and practice creativity.
Group Details
Location
Saint Augustine Counseling
1301 Plantation Island Drive South
Saint Augustine, FL 32080
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Saint Augustine Counseling
1301 Plantation Island Drive South
Saint Augustine, FL 32080
My Other Groups
The Integration Circle
The Integration Circle is a trauma-informed, experiential group for adults seeking space to process the past while intentionally moving forward Through psychodrama, creative art therapy, and gentle somatic practices, participants explore how past experiences shape present-day patterns—and practice new ways of relating, choosing, and setting goals for the year ahead. This group is ideal for adults navigating change, feeling stuck, or wanting more than talk therapy alone.