Healing Quest Through Connection
Ages 18 and older who are interested in Dungeons & Dragons. The purpose of this group is to provide group members an avenue where they can explore ways to work on acceptance and commitment change with Anxiety, Social Anxiety, and Identity Exploration. Working on acceptance and commitment in the group will help the participants learn healthy ways of relating to others while maintaining accountability for learning new skills and different ways of coping through Dungeons and Dragons. Through the power of storytelling using Dungeons and Dragons, Using Acceptance and Commitment Therapy (ACT) allows the group members to collaborate with other group members, which will benefit everyone.
Group Details
Location
Insight Therapy Group
3412 Center Point Road Northeast
Cedar Rapids, IA 52402
Expertise
Age
Location
My Other Groups
Roll for Discovery
Ages 12-16 who are interested in Dungeons and Dragons. The purpose of this group is to provide group members an avenue where they can explore skills they would like to improve on and be able to engage in practicing these skills through Dungeons and Dragons. This group focuses on regulation of social anxiety symptoms and increasing healthy coping strategies. Learning and practicing these strategies will help you deal with a variety of feelings and succeed at various challenging situations that involve interacting with others.