Healing Hikes: Breakup, Divorce Workshop for Women
Breakup, Separation, Divorce, or Somewhere In Between. Connect with Yourself, Nature, and Women Who Get It. Learn How to Regulate Your Nervous System in Challenging Times. In-person, outdoor event in San Francisco, Saturdays, 2-3x /year. Understand the way a breakup triggers fight/flight activation that can keep you stuck in negative beliefs about yourself and your future. With this insight you’ll feel more in control of your emotions and your healing. Practice using tools for nervous system regulation. Identify your personal ‘glimmers’ of regulation and develop a map. For dates & link to register: www.jodiestein.com/events
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San Francisco, CA 94123
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Women’s Breakup & Divorce Healing Retreats
Daylong retreats support women navigating heartbreak, separation, divorce, or relationship transitions. Combining group process, nervous system support, ceremony, nature, mindfulness, and expressive arts, these retreats offer a grounded and meaningful space to feel, reconnect with yourself, and move forward with a greater sense of purpose. Ideal for women feeling stuck, overwhelmed, disconnected, or uncertain after a breakup or divorce. Led by Jodie Stein, LMFT. In-person retreats in Northern California and the San Francisco Bay Area. To register: www.jodiestein.com/events