Healing from Work Stress Women's Group
Is your job stressing you out? Has it been a struggle to head to the virtual or physical office every day? This group therapy experience offers a safe and nurturing space for women navigating the emotional toll of work-related stress, burnout, and overwhelm. Together we’ll explore pressures of balancing professional and personal demands while learning to reclaim our peace, purpose, and power. Through guided discussions, mindfulness practices, and other coping strategies, you will gain tools to manage stress more effectively, set healthy boundaries, and rediscover meaning and joy in your work and life.
Group Details
Location
Arlington, TX 76013
Session Cost
Group Meets
Expertise
Types of Therapy
Age
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Women's Group Therapy Experience
This in-person group is for you if you haven’t been feeling like yourself lately, you’re experiencing anxiety, irritability, grief, sadness, or stress, you're holding it together for everyone else but feel overwhelmed inside, you need help navigating life’s transitions, you feel stuck or trapped, or your peace has been disrupted & you want to find it again. Feeling hesitant about group? Many women felt the same but after giving group a chance, they found support, connection, & lasting growth. You deserve that, too. Come see for yourself. Daytime & evening options available. 8-12 sessions recommended.