Healing Childhood Wounds: Complete Transformation
The Complete Transformation Program: A Six-Month Journey to Thriving This comprehensive self-paced program integrates physical, mental, and emotional healing through structured weekly activities and community support. You'll receive a detailed program manual featuring worksheets, exercises, and tools, plus access to educational videos and a private online community. The curriculum focuses on nervous system regulation, emotional intelligence, cognitive understanding, identity work, and personal empowerment. Each module includes learning objectives and practical applications. Your program includes: Program manual with weekly activities Online educational videos Access to private community Complete toolkit for transformation Note: This is a self-study program; individual coaching not included.
Group Details
Location
Luz Kyncl, Psychotherapy
1115 Broadway
Suite 1209
New York, NY 10010
Session Cost
Expertise
Types of Therapy
Age
Location
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Mindfulness for Anxiety and Depression
Mindfulness for Anxiety and Depression: An 8-Week Journey to Inner Peace: This self-paced program teaches essential mindfulness techniques for managing anxiety and depression. Through structured weekly modules, you'll learn practical tools to cultivate emotional resilience and inner calm from home. Learn to: Master mindfulness practices Manage anxiety and depression Build daily meditation habits Develop self-compassion Note: This is a self-study program; individual coaching not included.
Expertise
Age
Session Cost
Healing Childhood Wounds: First Step (3 months)
Healing Childhood Wounds is a transformative 3-month group program combining bi-weekly live sessions with comprehensive learning materials. Through a trauma-informed approach, participants develop a deeper understanding of their nervous system, explore body-mind connection, and build healthy relationship patterns. This structured journey provides practical tools for emotional regulation, boundary setting, and sustainable healing practices, all within a supportive group environment.