Heal Trauma Through Movement: New 6 Week Series

TCTSY sessions are now being offered in small, closed group formats (min of 4 participants). As a stand alone treatment for complex trauma or as an adjunct to other trauma therapy, sessions are designed to help participants connect with their body in the present moment. The focus is on the internal experience - what forms feel like instead of what they look like. By focusing on the felt sense of the body to inform choice-making, TCTSY provides opportunities for participants to restore their connection between mind and body and to cultivate a sense of agency that is often compromised as a result of surviving trauma.