THERAPY GROUP
Heal Emotional Eating with Self-Compassion
Let's Connect (925) 281-3551
This group is Online. The group runs for 8 weeks starting April 15h and Ends June 7th. This is a psycho-educational group. You will learn about the core components of Self-Compassion, and how they can help stop emotional eating. The class will include journaling, meditation, Mindfulness skills, and other tools to help you stop compulsive food behaviors.
Group Details
Location
Online
Lafayette, CA 94549
Session Cost
$40-$50
Group Meets
Every Tue 4 P.M. - 5 P.M.
Expertise
Addiction,
Eating Disorders,
Spirituality
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Erica Fawn Thomas about this group or call - (925) 281-3551
Let's Connect (925) 281-3551