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Hanging with Horses: Tweens & Middle School
Hosted by: Sara Moss - Anxiety, Trauma & Somatic Therapy
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THERAPY GROUP

Hanging with Horses: Tweens & Middle School

Photo of Sara Moss - Sara Moss - Anxiety, Trauma & Somatic Therapy, Marriage & Family Therapist Associate, AMFT
Hosted by: Sara Moss
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Let's Connect (415) 687-2489
Photo of Sara Moss - Sara Moss - Anxiety, Trauma & Somatic Therapy, Marriage & Family Therapist Associate, AMFT

This is a four-week, screen-free experiential series supporting early adolescents through connection, confidence, and emotional regulation in a natural equine setting. During the middle school years, when peer dynamics, academic pressure, and identity formation intensify, youth benefit from embodied experiences that build resilience. Through guided interaction with horses, participants practice mindfulness, communication, boundaries, and self-awareness. Horses offer immediate, nonjudgmental feedback, helping teens notice how their internal state shapes relationships. This strengths-based group fosters self-efficacy, empathy, and leadership skills in a supportive peer environment rooted in presence and authentic connection.

Group Details

Location

Woodacre - Heart & Mind Equine

Woodacre, CA 94973

Session Cost

$50-$80

Group Meets

Every Sun 10:30 A.M. - 12 P.M.

Age

Teen 
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(415) 687... Reveal Number
Let's Connect (415) 687-2489
Photo of Sara Moss - Sara Moss - Anxiety, Trauma & Somatic Therapy, Marriage & Family Therapist Associate, AMFT

Practice at a Glance

Woodacre - Heart & Mind Equine

Woodacre, CA 94973

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