Half Day Event For Women; February 22, 2026 3-6pm
A Galentine’s Gathering: Connection · Reflection · Renewal. Cash bar featuring the best mimosas and Bloody Marys in town, $5 each · tips appreciated. Light bites provided. Full menu available for individual purchase. Cards & Clarity is available throughout the afternoon for those who feel drawn. You’ll be supported in turning inward while also sharing space with other women, with opportunities to ask questions and receive perspective from a licensed therapist. Investment $75 per person. Space is limited. Registration required.
Group Details
Location
Two-Bit Bistro
2510 South Washington Boulevard
Ogden, UT 84401
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Women Supporting Women
This is a free in-person women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
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Trauma-Informed Anxiety: The Science of Safety
A 10-Week Polyvagal-Based Virtual Group. Dates: Wednesdays. Time: 6:00–7:00 pm (Mountain Time). You may understand your anxiety and still feel hijacked by it. This virtual group is designed for people whose anxiety, hypervigilance, or shutdown has not meaningfully shifted with coping skills, CBT, or DBT alone. The focus is on understanding how the nervous system detects safety and threat and learning how to respond in ways that support regulation, flexibility, and connection. This is a structured, trauma-informed, psychoeducational program.