Guiding Steps Psychotherapy, PLLC

Guiding Steps Psychotherapy, PLLC provides counseling to adolescents, adults, couples, and families. We specialize in treating trauma that comes from adverse childhood experiences and other circumstances which disrupt individuals' ability to maintain healthful social connections. The circumstances that cause trauma arise in families, schools, and workplaces that often perpetuate limiting and oppressive messages inherent in our culture. Trauma alienates people from themselves and others, causing a variety of problems such as anxiety, depression and addiction. We help people to change how they view themselves and others so that they can regain a sense of connection and control in themselves and their relationships.