Join me for a relaxing, empowering, releasing, healing, mindful guided meditation, hosted by James Fitzgerald, MS, AAP. Based on principles of self-help support groups, mindfulness practices, and Buddhism. Allow yourself to be immersed in imagery and a sound bath of singing bowls for 30 minutes. Free to participate, donations accepted on PayPal and Venmo. James is a VT rostered pre-licensed professional psychotherapist.
Issues: ADHD, Anxiety, Chronic Pain
Types of Therapy: Mindfulness-Based (MBCT)
Up to $20
7pm - 7:30pm