Growth From the Roots Up

Biweekly support group for teens and young adults struggling with loneliness, mood disorders, addiction, low self-esteem,anxiety and more! An opportunity for receiving and providing support in a safe environment. Topics include mindfulness, DBT and CBT skills training to use in place of unhealthy coping skills, support around addiction from a certified recovery coach, family conflicts, peer relationships, and topics Centered around the impact of Covid-19 and how to move forward. ***Time of group can be flexible depending on the needs and schedules of group’s members***