Group Therapy for Anxious Teens

Photo of Kate Ekman, PsyD, Psychologist in Oakland
(510) 694-2514 Website

Group Therapy for Anxious Teens


This group weaves in cognitive-behavioral approaches and mindfulness strategies so teens can build the tools they need to manage their anxiety. Research has shown that group therapy is an especially effective treatment modality for those suffering from social anxiety. Exposure is key to overcoming anxiety, and individual therapy alone does not provide the opportunity for teens to face their fears head on. Group therapy provides a supportive environment where your teen can connect with peers they can identify with and build relationships with, and it is far less costly than traditional talk therapy. Accepting referrals for ages 13-18.


Group Details

Issues: Anxiety

Types of Therapy: Cognitive Behavioral (CBT)

Age: Teen

Session Cost:

$120 - $130


Location

55 Santa Clara Avenue
Ste 220
Oakland, CA 94610
(510) 694-2514

Last Modified: 7 Feb 2022
Photo of Kate Ekman, PsyD, Psychologist in Oakland
Group Therapy for Anxious Teens
Host: Kate Ekman