Group Therapy for Anxiety, Depression & Stress

Photo of Emily Parks, MA, LMFTA, Marriage & Family Therapist Associate in Bellevue
(425) 428-6737 Website

Group Therapy for Anxiety, Depression & Stress


Group therapy is an excellent way for people suffering from stress, anxiety, and depression to deal with these conditions. Being around those with a similar condition, people can get the support they need and find comfort. Utilizing an integrative approach, the group is centered around CBT, Narrative and Solution focused treatment modalities. Discussion topics will include but are not limited to depression, anxiety and stress (finding commonality & validating through shared experiences), coping mechanisms, attachment theory, family of origin, brain health, etc. In addition, psychoeducation.


Group Details

Issues: Anxiety, Depression

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$50


Location

Le Center for Health & Wellness Office
15015 Main Street
Bellevue, WA 98007
(425) 428-6737

Group Meets

Every Thursday
5:30pm - 7pm


Last Modified: 30 Nov 2022
Photo of Emily Parks, MA, LMFTA, Marriage & Family Therapist Associate in Bellevue
Group Therapy for Anxiety, Depression & Stress
Host: Emily Parks