Group Therapy for Anxiety, Depression and Stress

Photo of Le Center for Health & Wellness, PhD, LMHC, LMFT, LICSW, Treatment Center in Bellevue
(425) 382-8696 Website

Group Therapy for Anxiety, Depression and Stress


Group therapy is an excellent way for people suffering from stress, anxiety, and depression to deal with these conditions or disorders. Being around those with a similar condition, people can get the support they need and find comfort in the fact that they are not alone. Together as a group, they can help each other out and find new ways to deal with their problems. Benefits of group therapy include: Support - You are not Alone. Improves Social Skills. Encourages people to communicate with others and explore their emotions, instead of hiding them. Opportunity to Learn About Yourself. Practice for Stressful Real-Life Situations.


Group Details

Issues: Anxiety, Depression, Stress

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$50


Location

Le Center for Health
15015 Main Street
Suite 210
Bellevue, WA 98007
Call Administrative Staff
(425) 382-8696

Group Meets

Every Wednesday
5pm - 6:30pm


Last Modified: 17 Jun 2022
Photo of Le Center for Health & Wellness, PhD, LMHC, LMFT, LICSW, Treatment Center in Bellevue
Group Therapy for Anxiety, Depression and Stress
Host: Administrative Staff