Group for Young Adult Women in Their 20s and 30s
This group meets virtually on Thursdays from 12:00-1:00 pm. We discuss a wide range of topics including self-esteem, social anxiety, depression, stress, and body image. How to have healthier relationships, increase independence, and live happier lives are all part of the many issues we focus on in group. The young women form close connections with each other through opening up, developing trust, and supporting each other's growth. They work hard but laugh often during group and look forward to seeing each other every week.
Group Details
Location
Potomac Valley Psychotherapy Associates
7920 Old Georgetown Road
Bethesda, MD 20814
Session Cost
Group Meets
Expertise
Age
Location
Potomac Valley Psychotherapy Associates
7920 Old Georgetown Road
Bethesda, MD 20814
My Other Groups
Group for High School Girls
I run a group for high school girls on Wednesdays from 4:30-5:30 pm. The group members are hard-working, determined, lively, and hopeful. With time, they become connected and invested in helping each other grow. The girls discuss issues including coping with depression, dealing with anxiety, reducing academic stress, and improving self-esteem. Some of the girls struggle with social anxiety, body image, and learning problems. They want better relationships with friends and family. Group is a safe place to open up and learn how to become more confident, positive, and happy.
Expertise
Age
Session Cost
Group for Women Caring for Elderly Parents
This virtual group is for women in midlife who are caring for their elderly parents. They are also trying to carve out time for themselves while juggling many challenges and joys. Some of them are caring for young adult children. The women support each other with wise advice, helpful resources, and deep kindness sprinkled with tears and plenty of laughter. Please contact me if you are interested in joining this group. Women in any of the 43 PSYPACT states and DC are welcome to join.