Grounded - A Women's Skills Group
Who This Is For - Steadier ground, with other women beside you Grounded is a skills group for women managing stress, anxiety, and emotional overwhelm — the kind that builds quietly underneath everything you’re carrying. If you’re stretched thin, running on self-criticism, and finding it hard to set boundaries or feel steady, this group is built for exactly that.
Group Details
Location
Executive Presence Solutions
2801 Buford Highway Northeast
Ste 475
Atlanta, GA 30329
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Location
Executive Presence Solutions
2801 Buford Highway Northeast
Ste 475
Atlanta, GA 30329
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Group Practice
Executive Presence SolutionsMy Other Groups
Launch - A Skills Group for Emerging Adults
LAUNCH - ACT - IPT - A Skills Group for Emerging Adults in their early 20s to early 30s navigating career, relationships, and independence. Blends ACT and interpersonal therapy to ease anxiety and identity questions while strengthening the relationships and transitions that define this stage. Refer: Young adults navigating transitions and relationships.
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Recharge - Working Professionals
Recharge - Working Professionals - A Burnout & Balance Group for working adults facing burnout, chronic occupational stress, and exhaustion. Pairs ACT with mindfulness - based cognitive therapy to interrupt stress cycles and rebuild focus, boundaries, and balance. Refer: high-functioning adults running on empty.