Grit 2 Greatness Ease Anxiety, Thrive Academically

A group experience for teenagers focused on equipping them with practical strategies, skills, and a supportive environment to manage and overcome academic anxiety, foster resilience, and promote a positive approach to learning and personal development. Understanding Academic Anxiety, Reframing Beliefs about Academic Success, Relaxation and Mindfulness Strategies, Time Management Skills, Encouraging Open Communication about Academic Struggles, Self-Reflection, and Maintaining Healthy Habits. Virtual Group begins January 18th-February 28th (no meeting February 8th) Provided by Heather Chandler, LPC, CSC and Vervewell Therapy. Open to students 9th-12th. $360 for all (6) sessions Register by emailing Heather@Vervewell.org or Text/Call 817-797-4450